Тёмный

30 Minute Mandala Yoga Flow 

Mariel Witmond
Подписаться 7 тыс.
Просмотров 21 тыс.
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Follow me on instagram @mindfulsonder or practice with me live on www.kuula.tv/mindfulsonder
Two full rounds of Mandala flow on both the right and left side. This fun and challenging flow will take you around your mat, challenge your balance, and build your strength!

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28 дек 2018

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Комментарии : 30   
@chirinquita
@chirinquita Год назад
love to come back to this flow! Thank you
@alexiskoetting3959
@alexiskoetting3959 4 года назад
Absolutely LOVED this! Thank you!
@mathildeb27
@mathildeb27 5 лет назад
Amazing ! Just a little warm up for the morning and this gonna be perfect
@HannahBarrettYoga
@HannahBarrettYoga 4 года назад
Just what I needed after a stressful day lovely Mariel xx
@N19824
@N19824 5 лет назад
So happy to have discovered a new yoga page thanks so much ☺️☺️
@ThePollaton
@ThePollaton 5 лет назад
I’ve just found you and love your classes. Please post more 😊😊
@vulan4299
@vulan4299 Год назад
Thanks you so much, I like it ❤️
@tristaniareynoso1120
@tristaniareynoso1120 4 года назад
I've been doing one-hour mandala yoga sessions here in on RU-vid, so it's only now that I've tried your class since I happen to have only have 30 minutes to spare today. Boy, I didn't need an hour for that! It was a great workout - I was sweaty in the first 11 minutes! Keep 'em coming,;I like your teaching style! Thank you for this, Namaste :)
@AgaAkrout
@AgaAkrout 3 года назад
Loved it!!!!!!
@juliajones9499
@juliajones9499 3 года назад
Thank you for the flow I subscribed you were challenging me wow!
@rileythompson1687
@rileythompson1687 5 лет назад
This is amazing I can really see your channel growing!!!
@ymeminimm
@ymeminimm 2 года назад
This mandala flow is awesome, I love the clear flow and really energize me in the morning. I really enjoy your practice as always 🤩💪🏻🙏🏻 thank you and thumb up for you👍🏻
@joannam3815
@joannam3815 2 года назад
I was curious what mandalas feel like and as I got a bit lost in the sides because I wasn't sure where to place my computer, however I love your creative flow a lot! It gave me some new transitions ideas <3 I also really enjoyed your cues :) Thank you!
@biegiemdolodowkipl2464
@biegiemdolodowkipl2464 4 года назад
Sooo yummmy and creative flow! My mind was fully "in this" <3 I'm really happy that I've discovered you today :)
@bernicesander
@bernicesander 3 года назад
Loved this flow, thank you
@tiopackmasqueunpato285
@tiopackmasqueunpato285 3 года назад
No en tiendo el ingles
@megansolway8344
@megansolway8344 2 года назад
A challenging practise. The sound quality is terrible and quite distracting, detracting from the practise. I did not finish feeling relaxed and energised as I normally do.