30 Minute Night Yoga For Bedtime (Before Bed) Relaxing Evening Flow | Fightmaster Yoga Videos

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30 Minute Night Yoga For Bedtime (Before Bed) Relaxing Evening Flow is a gentle sequence for relaxation, stress relief and sleep. Practice this night time hatha intermediate and beginner yoga class for healing and then celebrate 6 years with Fightmaster Yoga / fightmasteryoga
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Email - fightmasteryoga@gushcloud.com
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Опубликовано:

15 окт 2024

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Комментарии : 117

@dariabelinsky6942 3 года назад

I know you are not here. But I feel your presence by my side when I hear your lovely voice. Thank you, my 💕dearest

@lcherepanov 3 года назад

I feel your presence Lesley…

@uzmaqaiser 3 года назад

So very sad that you are gone Lesley. May your soul Rest In Peace.

@sashaxela 3 года назад

So glad I found this. Just what I was looking for. These videos are a wonderful way to keep your memory alive.

@compassyogawithkristen 3 года назад

This is still one of my all time favorite videos. With one of my favorite quotes. With my favorite teachers. Miss you Lesley! 💜

@leeslyleon6 3 года назад

Your voice, your calm, your light ... oh, dear Lesley, you are so missed. You would be proud of me, today after all these years of on and off yoga practice I finally was able to fold just like you do at the end of the lesson. I've always wanted to fold like you do with your legs crossed and your hands in praying mudra on your head, all without curving the spine or your bottom leaving the mat. Thank you and may your soul rest in peace.

@jakomienawestdijk8789 5 месяцев назад

Thank you Leslie for giving me guidance, miss you.

@claireroussy4750 11 месяцев назад

I had the best sleep the other night so I’m back again. Thank you ❤

@mollythompson430 2 года назад

So much love to you Lesley, you beautiful wonderful soul. Your light radiates.

@annd.68 5 лет назад

My neck is so tense after driving around in all this snow in Buffalo tonight. Had to take all my kids to their different sports and the driving was white knuckle for me to say the least. So glad I have this to come home to So I can unwind and get a good night's sleep. Thank you, Lesley, for this practice.☺

@darbyrosengren 2 года назад

So grateful for Lesley and Duke

@quantafitness6088 2 года назад

Perfect for calming down and stretching the whole body.

@faribayousefi1989 2 года назад

hi Lesley, I'm spending my darkest days and today I reached out to you because I knew you would help me. every time I feel like I'm at the end I come here and I do yoga with you and I feel better. you remind me to take care of myself. I'm grateful for you Lesley.

@Diabelicangel87 4 года назад

Dear Lesley, I am a big fan of your practices... they are how yoga should be: healing for everyone, without competition and filled with love. Thank you! Do you by any chance have an online yoga school?

@nizayolivero9361 Год назад

God bless your soul and I hope your are in total peace.

@nicolebeume9905 2 года назад

Grateful for this moment tonight with our dear light Lesley

@zeenath5830 5 лет назад

Hi Lesley. One of the best evening videos I have come across and some of the poses also were amazing and new to me. Thoroughly enjoyed it all and u also have a very soothing voice. Thank you very much and stay blessed.

@carolynnspencer2171 4 года назад

I am so grateful I found this practice! I love this one for bedtime, but I have also been doing it repeatedly to help me recuperate from a back injury a couple weeks ago. Thank you so very much!🙏🏼

@cynthiaholland13 3 года назад

Your voice is so wonderful. Miss u

@claireroussy4750 11 месяцев назад

Thank you dear Lesley 😊

@hdadge 8 месяцев назад

I also know your not here, but I too feel you watching over your yoga community xx Thanks Fightmaster Family :)

@silviamari1677 3 года назад

Good night, Lesly

@heatherframpton9693 2 года назад

I am a brand new subscriber. Thank you for this 30 minutes Evening Flow Yoga routine. I will utilize this many times. 😁❤️ I did this for the first time tonight, and look forward to progressing successfully towards all of the poses. ❤️

@judithernadi7011 3 года назад

Great practice, thank you!

@oink5678 4 года назад

I love it, great job! I'm all ready for bed now and feel very relaxed. Thank you so much for making this!💖👌🏽😌

@X_explorer 4 года назад

Good video!

@lgcsalter 6 лет назад

I've been battling an injury and this was my second practice back. It was perfect. I'm so grateful for wheat my body can do today 🙏🏻 glad to be back with you on the mat

@itkurakina 3 года назад

Thank you!

@thehoneyflow 5 лет назад

ahhhhh....i dont usually practice at night. But i just did this and it was heaven!!!! *angels singing* faalalalala!!!

@Fightmasteryoga 5 лет назад

😊

@racheljose8757 4 года назад

Good yoga work out 👍

@pilatesandyogawithbunny4352 2 года назад

Thank you.

@Tio_Nel 3 года назад

Beautiful class

@soumyakm5054 4 года назад

Thank you

@pattikryzanowski5500 6 лет назад

Just what I needed after an almost 9 hour work day! Love the surf in the background...as a surfer, I really had to focus on not letting it distract me from my practice. haha! Thanks as always, Lesley. You and Duke are the best!

@Fightmasteryoga 6 лет назад

Haha, those surfers are fun to watch :)

@jholmie6016 6 лет назад

happy 6 years!!!!! this was the loveliest bedtime practice. feeling so relaxed & ready to sleep now. your slower, more stretch-focused practices are my faves

@nicolametcalfe2368 4 года назад

So relaxing and soothing before bed after a demanding day. Thank you!

@laurenbaker7570 6 лет назад

I was just thinking how much I would love a new bedtime yoga flow! Can't wait to try this tonight!

@Fightmasteryoga 6 лет назад

@AnatmanTV 5 лет назад

Gratitude !🙂

@jahudon5463 6 лет назад

love this practice, perfect for those busy days. Yoga before bedtime is still yoga everyday ;) thank you

@mrsdeannacoleman 5 лет назад

Thank you! Goodnight!

@Fightmasteryoga 5 лет назад

😊

@susanmartin5164 5 лет назад

Very nice❤️💕🙏

@annd.68 6 лет назад

Just what I was looking for! Thanks for making this 30 minute evening practice. It helped me calm down and get ready for bed. :-)

@lenayeret4854 3 года назад

Good night Lesley

@ZumkaUkraine 4 года назад

thanks a lot. very smooth and relaxing

@katalinruzsa300 6 лет назад

I was about to look for a relaxing bedtime practice from your previous videos and this new one just popped up Yayyy😃 Thank you~~

@Fightmasteryoga 6 лет назад

😊

@joshuadimon644 5 лет назад

I enjoy the quotes at the end, yoga nourishes the body, words nourish the mind

@RomanMaerov Год назад

Coolest yoga channel!

@eleonoreconstant 4 года назад

Loved it, i love your soothing voice and classes! Thank you Lesley!!

@hannahd208 5 лет назад

6 years of high quality yoga practice! Thank you Fightmaster Yoga

@Fightmasteryoga 5 лет назад

Thank you so much Hannah! xx

@Ezgilu 11 месяцев назад

my dear Leslie.Thank you for all you have done while being here is still helping us when you are not physically around. May you rest and shine in peace.

@TheAlijamaica 4 года назад

I love this class

4 года назад

THANK YOU SO MUCH! XOXO

@ReviveUK 6 лет назад

Thank you Fightmasters! X

@Fightmasteryoga 6 лет назад

😊

@katerynapryhodko3848 5 лет назад

That one is a very gentle and calm practice! Truly relaxing Flow! THANK YOU!!!

@RedCanyonWolf 6 лет назад

That quote is fire

@rosacastillo6581 3 года назад

I would like to know more about your clases this class was amazing,

@bealification 3 года назад

Just the right thing after a long day at work.... lovely sequence, but difficult to relax, knowing you`re gone, still can´t beleive it. May I ask why Lesley had to go so soon? :-(

@lailashaban4131 5 лет назад

thank you so much for you work and that you are always there for us. God bless you and your family.❤❤❤❤

@Fightmasteryoga 5 лет назад

Thank you Laila, you're so sweet. God bless you and your family too! xoxoxoxox

@jenm8600 6 лет назад

Oh my goodness that was deliciously wonderful. Thank you for this. Perfect after a a day of work hunched over paperwork and the computer.

@Fightmasteryoga 6 лет назад

@lissavanderheyden4294 6 лет назад

Thank-you for this lovely video. I hope Duke is on the mend and you both are doing well.

@emmadey1 6 лет назад

Ive done this perhaps 5 or 6 times now. Its a favourite❤

@lailahassan6691 6 лет назад

Thank you X

@colleenmahoney8133 6 лет назад

The best!!!

@Fightmasteryoga 6 лет назад

@patricelynott3553 6 лет назад

I loved the neck stretch in this one!

@Fightmasteryoga 6 лет назад

Great! I love neck stretches too! xx

@angiesrecipes 6 лет назад

I have saved this esp. for the weekend. Wonderful!

@oyaergenc4305 6 лет назад

Hello! Thanks for everything you. Wonderful exercise .

@Fightmasteryoga 6 лет назад

@maryreilly8476 6 лет назад

Happy Anniversary!Namaste

@Fightmasteryoga 6 лет назад

😊

@nadinehickman4347 6 лет назад

Amazing....as always, thank you! 🙏😴💗

@Fightmasteryoga 6 лет назад

@kaisaharmaala7624 6 лет назад

I just looooove you and your practices

@suewick 6 лет назад

Love, love, love this one! And then you wrapped it up with a quote from one of my favs, Joseph Campbell! 😊😊

@hopeandlove6465 6 лет назад

Perfect!!!! thanks so much!!!!!!! 💗

@Fightmasteryoga 6 лет назад

😊

@majedahbee334 3 года назад

come back here cause i miss her soothing voice 😢

@titanicnoor9088 6 лет назад

Thanks so much

@Fightmasteryoga 6 лет назад

😊

@BlackDown100 6 лет назад

@@Fightmasteryoga Thank you very much. Yeah bananas are yummy too and are good for you in so many ways and are one of the best things for you to buy at the grocery store because of how healthy they are and how good they are. They smell yummy too. 😊 and look yummy.

@jasdeepsidhu5764 6 лет назад

Your my hero

@emmadey1 6 лет назад

Wow just did this. Its fantastic. I feel so relaxed. An amazing stretch. Yummy!!❤

@Fightmasteryoga 6 лет назад

Sleep well :)

@emmadey1 6 лет назад

Did this for the 3rd time now after a rough day. ❤👌

@marcideu900 6 лет назад

Thank you, amazing as always ❤️

@kellihalter9656 6 лет назад

Love you, Lesley. Sweet dreams, my friend.

@ReginaLynnavatar 4 года назад

I Love you Soooooo Much , you are So Awesome 🌟✨, So Beautiful and So Wonderful, from my heart to yours Namaste 🙏💖💖💖💖💖✨💐💗💯

@RomanMaerov 8 месяцев назад

Wow

@산장노리 6 лет назад

Thanks Lesley and i wonder 1. Can’t I get the tshirt with my sign if i join after 20 Sept? 2. Does the shipping cover abroad such as South Korea or Japan?