30 Minute Yoga Sculpt | challenging vinyasa w/ weights

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Опубликовано:

21 окт 2024

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Комментарии : 62

@katb2973 6 месяцев назад

I’ve been doing yoga for almost a year, I’m ytt 200 now so I’d like to say I have some yoga/fitness experience as I have been a gym rat for the past 5 years lifting weights and also not forgetting cardio, I wanted to try yoga sculpt to see if I’d like to put it into my own practice, this video is my first attempt at yoga with dumbbells, I chose 30 minutes to just get the feel..I am not disappointed I actually had to take a break at the 10 minute mark 😂, I’m excited to say I am definitely adding This to my ytt tool belt and I am excited to build up the stamina for longer more intense sessions ❤❤❤❤

@vik6304 Год назад

This felt like 10 minutes! Such a cool format for people like me who can't decide between yoga and strength

@theglowmethod Год назад

So glad you enjoyed it!

@michelleb9360 Год назад

Thank you Kaylie for this great class!! I enjoyed it very much, used 2 and 4lbs weights and it was challenging. Classes with weights are my favorites. You are so strong and passionate about what you’re doing. So grateful to have you by my side to keep me in shape and feeling great. Have a beautiful day!!!😉❤️👏

@theglowmethod Год назад

Thank you so much for your kind words!! I’m happy you love them 🥹

@anamericanmuslim6399 Год назад

I was like oh only 30 minutes no problem and at the end I'm like oh God thank you Lord it was only 30 minutes. I have no idea how you manage to pack that much 🔥 into that time but well done!! ❤

@honeyywheat 9 месяцев назад

As a beginner to yoga/yoga sculpt this was extremely challenging but so much fun! I wasn't able to use the weights for everything (yet) but I'll definitely be incorporating this workout into my fitness routine.

@theglowmethod 8 месяцев назад

yes always do what you can and build up your strength!! 🙌🏻

@madisonsheehy2463 5 месяцев назад

Loved this class! Thank you! ❤

@lg6725 Год назад

Your most effective sculpt yet @kayliedaniels. I found the more straightforward choreography allowed me to focus even more. Thank you!!

@MrLizzardT Год назад

one of my best classes of urs, I like the simplicity and pace vs.the rest and more true to yoga

@lisianekrieger9748 Год назад

I’m glad to find your job! Thank you for that! I loved!

@joyyyyyjenny5921 10 месяцев назад

please more of this, this was so amazing, thank youuuu❤

@reinediurkj Год назад

This class is perfect. I look forward to more like this. Thank you!

@dawnlamothe3455 Год назад

❤ Loved the class! Definitely had fun! More classes with weights would be fabulous 🎉 Bone density and all

@justjillyoga Год назад

I've done this a couple times - love the 30 min for a weekend workout! Thank you!

@JennyYogi 10 месяцев назад

You definitely deserve more subscribers. I have been doing your flows for quite some time now and you are one of the best on YT. Thank you for your great work and keep doing these kinds of videos, please. THANK YOU!!!

@theglowmethod 10 месяцев назад

awww you are too sweet, thank you!!!

@ericamcleary6435 Год назад

Incredible class! The structure flowed really well. Challenging and fun.

@rabiahusman8122 8 месяцев назад

Awesome class Kaylie❤

@InnerKnowledgeSeeker Год назад

Great all-around body fitness in a short period of time. Thank you.

@theglowmethod 11 месяцев назад

You're so welcome!

@yogawithbecinozj4919 Год назад

That was a great mix of exercises and lovely simple instruction. Thank you

@mamatimeyoga 8 месяцев назад

Great class! Thank you!

@theglowmethod 8 месяцев назад

You're so welcome!

@mayakrimotat2705 Год назад

Thank you Kaylie great class ❤as always,

@mikesumi Год назад

Great song to end with! Challenging is right!

@dawnlamothe3455 Год назад

Fabulous workout! LOVE the 30 min sculpt

@theglowmethod Год назад

So glad!

@ThiagoMaciel_0604 Год назад

I love this kind of practice.

@theglowmethod Год назад

So glad to hear that - me too!

@heiketiller Год назад

Nice short class, thank you 🤗

@rikaamara2507 9 месяцев назад

Love this class❤❤

@theglowmethod 8 месяцев назад

yay!!

@laurenhugunin2575 Год назад

absolutely wonderful!!!

@JessBlanche Год назад

Perfect class, thank you! Would love more 30 min sculpt :)

@sarahvandenlangenbergh470 Год назад

This was great, I loved it!

@juliet4565 Год назад

Just discovered your channel - thank you so much!! Exactly what I was looking for. I loved this and can’t wait to try more videos out

@theglowmethod Год назад

Awesome! Thank you!

@katestacybernal7139 4 месяца назад

Absolutely loved the class - I would add a wrist warmup 💯 and also it could be slower I did it at .75❤

@theglowmethod 4 месяца назад

Great job!

@barbarakolin8773 Год назад

That was HARD! I liked it 😅

@tsmooVe2831 Год назад

Great class! 🤝🏿💰🔥

@theglowmethod Год назад

So glad to hear 🤍

@csscott9803 Год назад

Excellent workout 😁👋

@theglowmethod Год назад

Yayyyyy 🥰

@andreguix Год назад

Namaste my teacher🙏😍

@adrianabahamon7689 Месяц назад

thank you

@theglowmethod 20 дней назад

you are so welcome!

@samanthachiquette1478 Год назад

Lovely and pure fire 🔥

@lesleydoherty8769 Год назад

Fab workout ❤ it may only be 30 mins but there is a pinch of spice in there for a slow burn 😅 🙏🏻

@Aslani82 Год назад

Thank you

@tammycovell805 Год назад

Awesome workout ❤❤❤

@theglowmethod Год назад

So glad you enjoyed!!

@maylissaigot5274 Год назад

Love your classes, but please please, for the sake of my heart, don’t say “a couple more” when there are WAY MORE than 2 reps lefts! 😭

@vik6304 Год назад

Haha

@lynnsmith803 11 месяцев назад

Lol it helps so you don’t overthink

@shaniyahwhiteeagle3212 Год назад

Didn’t know a couple more meant a billion more

@kristenmcintyre301 Год назад

Is it just me or does this video have no sound?

@beebee3871 Год назад

There’s sound for me.

@theglowmethod Год назад

Oh no - how are you trying to play it?

@venus170 10 месяцев назад

MOVING TOO FAST AND SHE'S NOT SHOWING HOW TO DO THINGS 1ST, I DON'T THINK THAT'S FOR BEGINNERS