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60 Minute Yoga Sculpt | sweaty vinyasa + pilates workout with weights

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Опубликовано:

16 авг 2022

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Комментарии : 60

@aliahbaharum6452 Год назад

To those who never done her workouts, pls do so. That feeling after doing it is always amazing. Thanks kaylie for posting all the great workouts. Been doing yours everyday. So much loveeee🥰

@theglowmethod Год назад

Thank you for such a sweet comment!!

@ceciliasterling7448 Год назад

Things I love about Kaylie's yoga sculpt classes: 1. Intense strength focused workouts 2. Work up a good sweat! 3. Clear directions, I don't have to strain to look at the screen too much 4. A sufficient cool down period so when the session is over I'm not still drenched in sweat. I really appreciate this, other yoga sculpt type of workouts on RU-vid that I've tried lack a sufficient cool down period.

@theglowmethod Год назад

Love this so much, thank you for sharing!!!

@mandicoi9967 Год назад

Kaylie thank you for another great video. I used to do weights in the gym and a lot of running. I’ve had a couple of injuries and had to change completely the way I workout. It was daunting and honestly I resisted it but finding your classes has made such an inspiring new difference in the entire way I look at movement and working my body. I can actually be fit and not kill myself everyday. It feels so good! You’re 60 minutes are the best time for me but I’m grateful for them all. 🙏🏻💓✨

@theglowmethod Год назад

This comment makes my day!!! I’m SO glad to hear you’re feeling happy with your workouts 🥹🤍

@Tonicckkk 3 месяца назад

Love this one! the pace is perfect - allows to do the movements in a controlled way to really feel the muscles and also to be able to pay attention to breathing. More like this one + with a band would always be welcome! ❤

@bluejet465 Год назад

Thank you so much for this great workout! ❤️ I really love your peaceful personality but still hard workout. Hope you keep posting ❤️

@mervesmsm 2 месяца назад

Woa i sweated a lot.. love the ending on the mat with creative moves ❤️

@theglowmethod Месяц назад

Glad you liked it!!

@soubang Год назад

Thanks Kaylie for this energising practise!

@katerinasfiri8160 Год назад

Every time I see a new workout of yours I can't wait to do it. This was such a great one too! Thank you Kaylie!

@theglowmethod Год назад

I’m so happy to hear this!!

@caliracer64 Год назад

Such a good one!!! Love anything that helps with posture. I do one of your workouts every other day or so :) Great challenge.

@joiana7801 Год назад

I really enjoyed this workout a Lot! I will definatly do it again as soon as i can feel my Body again!

@ZoeLockhert Год назад

Love the weights just love your classes so challenging but not impossible

@irissemmelmann9644 Год назад

Thanks for another challenching practice💕

@madisonsheehy2463 Год назад

Loved this class! Thank you!

@angel44443 Год назад

The New intro is everything - congrats!!! and thank you for the beautiful classes

@fitnytech 3 месяца назад

Exercise not only changes your body. It changes your mind, attitude & mood

@lucyfawcett2685 7 месяцев назад

Thanks to getting my 2024 off to a good start! Happy New Year xxx

@agnesw4189 Год назад

So good Kaylie❣️Love the flow and the burn....can't thank you enough🙏💗

@theglowmethod Год назад

I’m so happy!!

@DMBmusicfan1 Год назад

I just recently discovered your channel and did your 70 minute power flow you had up the other day, then this one today. So much fun and went by fast. It helped that I often prefer to do vinyasa with my 2-6lb dumbbells already, but used my 4lb ones for this one. Loved it

@theglowmethod Год назад

Love that so much - so strong!! 🤍

@fitblendwithjen 9 месяцев назад

Just when I thought your classes couldn't get any better....wow, good work! Could you work in more back toning?

@prabhayoga9575 Год назад

Amazing! Just what i needed today. Thank you so much!

@theglowmethod Год назад

Yayyy

@nestfornow Год назад

The opening visuals and music are like visual sound movement poetry....so beautiful... thank you for creating all you do and investing in the trust to share it too....xoxoxo

@theglowmethod Год назад

Awww that is so kind!! Thank you!

@selena-565 Год назад

This was excellent! 🧘‍♀️🙏💕

@tammuraadreon2238 Год назад

loved it! thank you

@antjesiwiec Год назад

This was really a challenging beginning of the day! Thank you so much!

@theglowmethod Год назад

You are so welcome!!

@ellemarie_333 Год назад

Thanks! Love ur videos.. keep doing what u do 🤎🤎

@xaviergrey2348 Год назад

The perfect class for the perfect day Feelin' the glow ✌️

@theglowmethod Год назад

Yessssss

@themandalatherapy7512 Год назад

I love these long classes most RU-vidrs now do 30 min videos and i feel like it's not enough when it comes to pilates

@carmenvaldez5253 Год назад

you make an hour of workout go by so fast! really enjoyed this sequence (:

@theglowmethod Год назад

Love that!!

@nadzeyasushchevich7681 8 месяцев назад

Simply the best

@nathaliekohlman3252 Год назад

I try to remember to breathe. Great workout. Its sometimes complex for me with arms and legs doing different things, but always interesting. Never lull into autopilot. Love it!.

@theglowmethod Год назад

Love to hear that - you’re amazing!