gaurav ji har kisi ki physiology alag hoti hai so blood glucose peak will be different for different people🐻❄️🦊 baki Sugar is a white poison no doubt . 😊
Apne aaj subah ye dikha ke jeevan dhany ho gya Dharti par aane ki sarthakta sidh ho gyi Ab smjh nhi aa rha ki aage jiu ya nahi Sare uddeshya pure ho gye
Maine one last one year se jagerry powder wali tea and coffee pini shuru kari aur fark saaf hai I feel more energetic and less acidic because of jagerry. Aur taste me bhi mujhe jagerry wali much better lagi sugar wali kuch zada hi sweet lagti hai lekin gud wali sondhi si sweet lagti hai I am never gonna go back to sugar now 😊
@@MsEternalpeaceNo such thing buddy, thats a wasteful paranoia. Studies ko misinterpret kar rahe ho ya fir koi studies padhi hi nahi hai aapne... And theek hai, itni hi chinta hai toh sucralose mat consume karo... Stevia le lo... Thoda kam swaad achcha hai but still better than kadwa kuch khaana / peena...
Sir ap DIP diet ke upar ek reel bnaiye jisme hame ye malum chal sake ki ye kitna effective hai jisse sugar patients ko bohot fayda ho sake.but salad ke baad ap non vegetarian khaiye
Sir honey aur stivya and other sugar alternatives bhi kardeejye please And one more request black coffee vs milk coffee without slany sweetner both bhi please Thank you so much this is very helpfull