Hey Friends, this is Day 5 of my for 30 days Challenge to make a CONSCIOUS EFFORT TO MOVE MY BODY.
Doing this is super important for me because I do not want to lose sight of my goal to lose 100 lbs in 1 year.
So far I have lost 30 lbs IN 3 MONTHS and I want to keep up that momentum.
If you would like to know how I lost 30 lbs, check out my earlier videos.
SUBSCRIBE, Like, Share and comment on this video. OR BETTER YET JOIN ME on my 30 days Challenge to stay active.
I AM CHALLENGING YOU, YES YOU READING THIS, TO MAKE THE CONSCIOUS EFFORT TO DO SOMETHING ACTIVE FOR 30 DAYS!!! #sendinglove and positive vibes.
If you want to know how l lost 30 lbs in 3 months...check out my earlier videos =)
I hope this video inspires and motivates you on your weight loss journey. Stay Blessed, Stay Beautiful.
Music Credit
B.there.4.u
Musician Jef
Acoustic Guitar
Musician audtionautix.com
Beach
Musician Jef
10 сен 2024