#30dayschallenge 

Hey Friends, this is Day 5 of my for 30 days Challenge to make a CONSCIOUS EFFORT TO MOVE MY BODY.
Doing this is super important for me because I do not want to lose sight of my goal to lose 100 lbs in 1 year.
So far I have lost 30 lbs IN 3 MONTHS and I want to keep up that momentum.
If you would like to know how I lost 30 lbs, check out my earlier videos.
SUBSCRIBE, Like, Share and comment on this video. OR BETTER YET JOIN ME on my 30 days Challenge to stay active.
I AM CHALLENGING YOU, YES YOU READING THIS, TO MAKE THE CONSCIOUS EFFORT TO DO SOMETHING ACTIVE FOR 30 DAYS!!! #sendinglove and positive vibes.
If you want to know how l lost 30 lbs in 3 months...check out my earlier videos =)
I hope this video inspires and motivates you on your weight loss journey. Stay Blessed, Stay Beautiful.
Music Credit
B.there.4.u
Musician Jef
Acoustic Guitar
Musician audtionautix.com
Beach
Musician Jef