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32 Close Control Dribbling Cone Drills | Improve Your Close Control Dribbling

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In today's video I show you 32 close control dribbling cone drills so that you can improve your close control dribbling anywhere with little space and equipment. Close control dribbling is a fundamental skill for most positions, and with these 32 close control dribbling exercises, you can take your ball mastery and close control to the next level.
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Tags: crossing drills for soccer players, individual crossing drills, shooting drills for soccer players, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills

Опубликовано:

28 авг 2024

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Комментарии : 504

@7mlc 5 лет назад

Hi guys! I hope you enjoyed the video. Over 30 exercises here that develop the ability to manipulate the ball on the move in tight spaces, with all the different surfaces of the foot. Here are some tips to help you set up your training: Cones aren’t necessary, you can use any objects you have laying around the house to set up the dribbling course. My cones are approximately one step apart, but you can increase or reduce the distance between the cones suited to your preference. You can increase or reduce the number of cones based on your preference or equipment you have available. Start slowly with each exercise, until you become comfortable with it, then increase the pace to challenge yourself. Try performing each exercise 3 times through. You can do more if you want to. Below are the time codes for each exercise: 00:00 - Single Leg Weave (right foot) 00:18 - Single Leg Weave (left foot) 00:38 - Outside Foot Only 01:00 - 2 Touch Outside Inside (right foot) 01:25 - 2 Touch Outside Inside (left foot) 01:50 - La Croqueta 02:12 - Inside Inside 02:28 - Croqueta Outside Left 02:48 - Croqueta Outside Right 03:06 - Inside Outside 03:28 - Sole Roll Stop 03:50 - Sole Rolls 04:08 - Toe Taps Forwards 04:32 - Toe Taps Backwards 05:04 - Roll Stepover 05:35 - L Drag Push 06:10 - Backwards L Drag 06:32 - Inside Foot V Cut 06:58 - Outside Foot V Cut 07:25 - Alternating Feet V Cut 07:52 - Stepover La Croqueta 08:16 - Inside Pull Push (left) 08:44 - Inside Pull Push (right) 09:10 - Outside Pull Push (left) 09:40 - Outside Pull Push (right) 10:08 - Single Leg Toe Taps (right) 10:34 - Single Leg Toe Taps (left) 10:58 - Lateral Sole (right lead) 11:20 - Lateral Sole (left lead) 11:45 - L Drag Push (right lead) 12:16 - L Drag Push (left lead) 12:48 - Outside Foot Stepover

@Daniel_ACG 5 лет назад

I have some questions about you if you dont mind how tall are you and and how much do you weigh and is it true the taller the person they are less agile ?

@shivanishivani4060 5 лет назад

My ankle Will pain with so much drills?? Continuesly if done..

@macaronibeena7540 5 лет назад

7mlc ,what would you do to get past a defender just standing still in front of you.

@matheusguifer 5 лет назад

Thank you for the amazing content and for taking the time to type all the timestamps and names of the drills.

@kingcheng9608 5 лет назад

Zane Freeman use leg over + L drag push...works every time💯

@jderifaj 3 года назад

FWIW, Last fall (2020) my 10yr old daughter did probably 7-10 of these for 5 min each. Several months later, her footwork became amazing. She uses both feet with precision, and can now shoot almost equally with both feet as well. I credit these drills and her hard work for that.

@ctashi7081 2 года назад

Awwww that's nice! How is she now?

@jderifaj 2 года назад

@@ctashi7081 She jumped a couple of levels and is now in ECNL at 11. Even today, the difference between her and her ECNL teammates is noticeable. She still does the drills before any independent training. ( also - she really only did about 10 of these: inside, outside, inside/outside, rollover, l-turn - both feet)

@ctashi7081 2 года назад

@@jderifaj damn!!!!!

@nickjaw9739 Год назад

@@jderifaj update?

@jayfacultymusic Год назад

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

@mohtasimb62 5 лет назад

Believe me, if I could, i would create millions of account just to subscribe this channel. Great work, mate. Wish you the best.

@7mlc 5 лет назад

Really appreciate the support mate, thank you!

@thetimewhack 5 лет назад

Well u can

@shivangigupta7938 5 лет назад

Purnesh is good and Ramnik

@jrm8383 4 года назад

Believe me, you can...

@Boppyvids 3 года назад

Give mine a view as well😏

@TheAllTimeFavourite 5 лет назад

just as i noticed i need to work on my tight space dribbling from my team session, you post this. Thanks Michael :)

@7mlc 5 лет назад

Always welcome mate, happy to help!

@tolucamexico1412 3 года назад

@@7mlc do u know where u get those cones from. I'm tired of using socks they keep moving and I have to reset them. U used like smaller than usual cones. And that's what I'm looking for, it's hard to tell the size on amazon

@galaxymalware4232 Год назад

@@tolucamexico1412 get some from your local store could be a Walmart

@travispoker Год назад

8.Croqueta Outside Left 2:29 9.Croqueta Outside Right 2:47 11.Sole Roll Stop 3:30 12.Sole Rolls 3:52 13.Toe Taps Forward 4:08 14.Toe Taps Backwards 4:32 15.Roll Stepover 5:04 16.L Drag Push 5:35

@tanmaysharma9691 5 лет назад

I have really improved my game, he explains it very well than any one else. My basics are good because of him. Love from india

@7mlc 5 лет назад

Really happy to hear of your progress mate, keep working hard!

@tanmaysharma9691 5 лет назад

@@7mlc thanks and keep making more videos and keep helping us

@williamq.6233 5 лет назад

Another useful video Michael. And to all who may be wondering, MAESTRO IS THE REAL DEAL. I see improvements in my game everyday. Keep up the great work Michael!

@alvarobeloso9075 5 лет назад

William Q. i agreed the best 10 bucks i have spent

@k.i.d8442 5 лет назад

must be tough playing matches everday

@Alex722 5 лет назад

For the last month i always incorporate a lot of these drills in my training, and its great. Thank you mate, your videos are really helpful i keep coming back to watch again and again. It's not fun anymore watching your videos, it's business...

@liamgilmore1743 5 лет назад

Quality drills mate. Really enjoying the conent. Great drills to build close control and cofidence and muscle memory with the ball. Keep up the fantastic work. Going to be impelmenting some of these into my individual tranning sessions.

@7mlc 5 лет назад

Love to hear you’ll be giving them a go Liam! Good stuff mate

@sivanandhan2946 5 лет назад

7mcl fans like

@7mlc 5 лет назад

Thanks for the support Siva!

@ytfrancis1098 5 лет назад

7Mlc*

@louies9463 5 лет назад

No he got it right first try!

@louies9463 5 лет назад

Lol no hate

@MyroYT 2 года назад

Gonna be pacticing these in my basement over the winter. Already noticing a lot of improvement and it's only been a couple of weeks!

@joshola353 2 года назад

well done bro hows it goin now

@ngfedits Год назад

Monday (0:01 - 2:29) Tuesday (2:29 - 5:04) Wendesday (5:04 - 6:57) Thursday (6:57 - 10:09)

@_creed_1986 Год назад

Thanks man

@mr_flower07 Год назад

Thx might have to use this

@aditiisthebest1656 Год назад

thx

@matttheknife3652 5 лет назад

Thank you for all your hard work and awesome videos mate! They've really helped! Would you be able to do one on Throw Ins? How to take a throw in - techniques for short and long throw in? and how to receive a throw in - movement and touch? Thanks Again!

@7mlc 5 лет назад

You’re most welcome mate! I appreciate the suggestion and I’ll see what I can do for you 👍

@Maxoccer 24 дня назад

Thank you for sharing! I’m going to try those training today!🤩

@Myz2789 5 лет назад

i love your videos. i’m 13 years old and i’ve always had a passion for football and your channel helps me become a great player! thank you. also do you have any videos for wingers/strikers?

@7mlc 5 лет назад

Happy to help mate. And yes, got loads of videos on the channel for you, just search “7mlc winger/striker training” 👍

@Myz2789 5 лет назад

7mlc ok thank you

@velazquezeduardo 5 лет назад

Love your videos bro. I use them with my 8yr. Old and he has improved drastically. I was wondering though how you train. Do you do a different exercise everyday or stick with one for the whole week or depends on what your lacking? Huge fan of your channel and many blessings brother.

@jaydgreen1 5 лет назад

I would have paid real money for this video. TOP quality! I'll be heading to the Maestro page directly. You need a Patreon. I would sign up just to make sure you are able to keep making videos like this. I'd be subscriber number one. Think about it because I'm serious.

@jaydgreen1 5 лет назад

I got Magnetico too. I'd have 2 shirts on the way also but you don't have sizes for big boys like me. ;) Thanks again for the awesome content. This video alone was, in my opinion, worth the price of both programs. I can't wait to get started.

@7mlc 5 лет назад

Jay, thank you so much for your support, I really do appreciate it! So buzzing to hear you’re taking on both programs and looking forward to hearing how you find them. Thanks again man!

@carlbakerfootballacademy9453 4 года назад

I’ve played professional in England for over 18 years with 5 in the Championship and technically you look much better than some of the pros I’ve played with. Great content as always.

@FootballNation1 2 года назад

Wow! What team did you play for?

@lollolol1846 2 года назад

@@FootballNation1 manbullshit city.

@elloimbored2929 10 месяцев назад

Started practicing basic dribbling again a few days ago, and now I’m gonna start using these exercises. I have 5 months until tryouts. Plus I’m going to run everyday and improve my speed. Day 1: okay so I did practice these for like a week and I really did see improvement. But I ended up getting stitches so I'm not really able to practice this for now.

@snug5785 9 месяцев назад

Do you do all the drills ? In one day ?

@elloimbored2929 9 месяцев назад

@@snug5785 No, I don't do all the drills in one day. Or at least I didn't at first. I choose a couple to really learn each day and then afterwards I do practice the ones I learned the previous days just to make sure that I don't forget how to do them.

@tanvirsiddique6626 Год назад

Thanks mate. Best one I have found so far. All in One video.

@Im_Justice. 6 месяцев назад

I was watching one of your latest video and then I saw this one(4 yrs old), and I can clearly see the difference in your weak foot dribbling... Good drills ❤️ and you also have improved alot too...

@7mlc 6 месяцев назад

Thanks so much mate 🤜🤛

@michaelwilcox404 5 лет назад

Thank you so much for the effort you put in! I aspire to be like you one day and will certainly use these drills

@7mlc 5 лет назад

Always welcome, Michael! Enjoy the drills mate.

@rajatsingh7396 5 лет назад

I salute you my god. Awesome video awesome song. You are the only channel which understands what we want by video.😘😘😘 I pray god you reach more than 100000million subscribers

@7mlc 5 лет назад

Thanks so much for your support Rajat!

@musharafqasim6200 5 лет назад

you are the best youtuber in the world i believe that

@7mlc 5 лет назад

Really appreciate that mate, thanks so much!

@suhasop4919 5 лет назад

@@7mlc sir I am having a problem that whenever I get the ball,I kick it somewhere,I need help with this problem

@ImprovedFootball 5 лет назад

Man you inspire me so much, to give more usefull free information to all the kids in Romania. Keeep going man!!!! Love you!!! You have amazing skills!!

@7mlc 5 лет назад

Happy to help mate! I appreciate the support 🙏

@ImprovedFootball 5 лет назад

@@7mlc Keep going mate!!!!

@AlejandroSoccr Месяц назад

Keep up the word lad, your ball control is insane 😮.

@normankimotho6186 3 года назад

So Educative for both player and coaches...... Need more for other skills... Thanks

@balrajsinghsandhu9135 Год назад

So for cone weave the drills I do are (5reps for all) 1) right foot weave 0:01 2) left foot weave 0:19 3) Two touch right 1:01 4)two touch left 1:25 5)La croqueta 1:52 6)inside inside 2:13 7) La croqueta right 2:30 8)La croqueta left 2:46 9) Outside outside 0:38 10) inside outside 3:07 11) sole roll stop. 3:28

@Coolguy-fz5re 2 года назад

Wanted to let you thank you so much for these skills on RU-vid for free.. I use your videos for my two daughters.. and pretty soon I’ll use these videos for my son he’s 2 at the moment lol Thanks from texas

@Coolguy-fz5re 2 года назад

Thank you so much for posting these videos. Your videos are phenomenal and my daughters are having fun learning these skills from you. Thanks from Texas. Forever in your debt

@demiladeadeisrael799 5 лет назад

Extremely beautiful 💯. got a set of cones and didn't know what drills to do with them 😂. sorry please what the distance between your cones?? 2 steps

@7mlc 5 лет назад

Great stuff, perfect timing! I just take one step between each 👍

@anonymousperson665 4 года назад

thanks man im trying to improve and this helped tremendously for days when i cant go outside and have to train in my basement

@JuniorLopesJR 3 месяца назад

I have been doing this cone drill for past weekends now and it’s helping my dribbling even improved better which is making me happy because I have been playing 1v1 against people and I’m playing really well. I don’t know if it could be because they’re not as good at getting the ball away for me. Maybe that’s not why maybe I’m just naturally getting good but I also want to improve my juggling but I really have good ball control, but I really want to improve my juggling, but I think would be good because I will definitely lose it

@obedluyilama-nvuala8673 4 года назад

Thanks for the excercises they really helped

@a.wahab07 2 года назад

I can't tell you in words that how much good videos you made❣️Awesome content. Where you from actually?

@user-om5xf5he5o 3 года назад

Tq for revealing all this moves. I feel like I'm gonna be pro footballer after watch this

@7mlc 3 года назад

Happy to help!

@Pasan34 2 года назад

This is an exceptional video.

@AlejandroSoccr Месяц назад

Thank you very much lad, I really like the video and I will try some of these drills to improve my ball control.

@seif_kotb 5 лет назад

Thank you so much! Tour channel is really underrated, how do you not have many more subscribers. Anyways i broke my 5th metatarsal about 4 months and 3 weeks ago and i have been watching your videos to help me become good again. Before i was pretty good but now i feel like i cant do anything. Your videos have helped me a lot and i thank you for that. I hope tour channel gets what it deserves as it is great!!👏

@katerinaa_._ 5 лет назад

These drills are awesome!Thanks!

@7mlc 5 лет назад

You’re more than welcome mate, thanks for the feedback!

@williamhuang7624 8 месяцев назад

I LOVED IT!!!!!!!!!! KEEP IT UP!!! THANK YOU!!!! DRIBBLING HELPS MY BALL CONTROL!!!

@KE-jj2wf 5 лет назад

No words ,Thanks you bro!

@7mlc 5 лет назад

Always welcome bro!

@ramutudu6349 3 года назад

Wow what amazing Magic drills

@shrutidhamija7245 5 лет назад

An awesome video as always just missed the voiceovers.

@7mlc 5 лет назад

Some videos don’t require them mate, but if they ever do I’ll always include them 👍

@musa.h9995 3 года назад

You are the most helpful football channel. You have been helping me out and o play CAM. Keep it up

@elfenomeno4307 5 лет назад

Thanks mate! :) Your content is improving day by day

@AhmedAtef-mu5hq 5 лет назад

Great work .. you’re the best 🔝❤️⚽️

@7mlc 5 лет назад

Thanks for your support Ahmed!

@m1k3ydan 4 года назад

Just found this, excellent ideas to teach my U7’s within their training sessions , thanks

@shaikhroman3793 5 лет назад

Best football channel on RU-vid

@PetroVatrych 4 года назад

Thank you, very cool exercises.

@iampauljoshua.7 5 лет назад

Just sick footwork and coordination. I Love your channel 😍

@7mlc 5 лет назад

Thanks so much Paul!

@iampauljoshua.7 5 лет назад

I improved my skills as a player by watching and using your videos as my guide. Thank you.

@kaigorodaki 2 года назад

1️⃣. Single Leg Weave (right foot) 0:01 2️⃣. Single Leg Weave (left foot) 0:19 3️⃣. Outside Foot Only 0:38 4️⃣. Two touch outside inside (right foot) 1:00 5️⃣. Two touch outside inside (left foot) 1:26 6️⃣. La Croqueta 1:51 7️⃣. Inside Inside 2:13 8️⃣. Croqueta Outside Left 2:29 9️⃣. Croqueta Outside Right 2:47 🔟. Inside Outside 3:06 1️⃣1️⃣. Sole Roll Stop 3:30 1️⃣2️⃣. Sole Rolls 3:52 1️⃣3️⃣. Toe Taps Forward 4:08 1️⃣4️⃣. Toe Taps Backwards 4:32 1️⃣5️⃣. Roll Stepover 5:04 1️⃣6️⃣. L Drag Push 5:35 1️⃣7️⃣. Backwards L Drag 6:09 1️⃣8️⃣. Inside Foot V Cut 6:32 1️⃣9️⃣. Outside Foot V Cut 6:57 2️⃣0️⃣. Alternating Feet V Cuts 7:25 2️⃣1️⃣. 7:52 2️⃣2️⃣. 8:17 2️⃣3️⃣. 8:43 2️⃣4️⃣. 9:09

@jbomb11 Год назад

Thanks you are great help

@jovinjimmy5397 Год назад

Thank you mate 😊

@doqanalp1251 4 месяца назад

you don't have to do all 32 cone drills , do one or two cone drills , be a master of one skill, if you do all this 32 cone drills you will be overthinking , I hope you get me👍

@davidnomura5990 2 месяца назад

They aren’t necessarily for moves you can use them to get better with the ball at your foot and get better touch

@user-tr5xm3wj8w 5 месяцев назад

How far do these cones have to be

@annelinegoncalves7311 3 месяца назад

No set amount do the distance dependent on your skill the better you are the smaller the gap

@andhikarama5668 2 года назад

1. 0:00 3. 0:38 4. 1:01 6. 1:51 7. 2:13 11. 3:30 12. 3:51 13. 4:07

@boiiiiii4285 2 года назад

Do you think these are the most important drills?

@andhikarama5668 2 года назад

@@boiiiiii4285 I don't think so, it's just the easy part to do

@hermongerensae4667 5 лет назад

Amazing skilles

@7mlc 5 лет назад

Thanks mate!

@marcogranados7629 5 лет назад

For all the young players this guy just gave you all the skill moves you need to be the best dribbler .

@k.i.d8442 5 лет назад

I doubt number 12 tho lol

@lollolol1846 2 года назад

@@k.i.d8442 why? Try that excercise. You will find alot of difference in your ball control.

@user-hd3yu1jy9g 3 года назад

7mlc, i'm your subscriber from KAZAKHSTAN 🇰🇿🇰🇿🇰🇿💪

@neverlast7490 5 лет назад

Best RU-vid in the world thanks mate keep them coming👊

@7mlc 5 лет назад

Thanks so much mate, plenty more on the way 👊

@neverlast7490 5 лет назад

you're welcome mate I have improved because of you thanks again💖

@liviawatters6331 Год назад

Gonna keep practicing these in my basement in the off season hopefully it’ll help

@mohamedabdinoor3946 3 года назад

Brilliant I can use this as my training thank Michael your brilliant

@nikolajankovic4795 5 лет назад

This can help me alot in my career, Thank you!

@jonahrios8242 5 лет назад

Love the vid but the music reminds me of the Wii Sports Ultra edition

@7mlc 5 лет назад

Haha I hear it too 😂

@iamsyrex Год назад

Excellent drills! Thank you!!

@ajaybauri639 3 года назад

Nice video im following

@ajaybauri639 3 года назад

Thanks you sar

@yubitamisomisoyubita34 3 года назад

Its was really helpful.. Thank you sir its improve my game a lot.. 100 likes to u

@chenoriyekakay8380 5 лет назад

Can you please make a video on how to play like frenkie de jong

@ZakariaQurbac 5 лет назад

Well I have 2 months before I have my club tryouts and high school soccer tryouts, I want to improve my scoring record to break the school record and impress my club coach’s hopefully to have a tryout for national youth team

@shutaskillz5902 4 года назад

Did you make it

@ij9349 4 года назад

Did you do it

@_er11_ 4 года назад

How did u do bro?

@tanaythatte2008 5 лет назад

Thx will try

@7mlc 5 лет назад

Great to hear!

@anirudhm2524 5 лет назад

Great video Cunningham, much better drills

@7mlc 5 лет назад

Thanks mate 👍

@anirudhm2524 5 лет назад

You're really a pro guide

@souradeeproy9249 2 года назад

This video is the jackpot for us, Beginners..

@muhammadarhum9833 3 года назад

Hey man ! Your music is amazing

@englisheducationforbeginer8376 3 года назад

Thank you very much for your an amazing video! It's extremely useful, well done!

@fieldymunro 5 лет назад

Yes Michael! Just as I’m starting magnetico and winger drills. Keep up with the season to bro, banging start

@7mlc 5 лет назад

Love it brother!

@ayaanayub7174 4 года назад

Thank you for making this it helped me a lot 😃

@jderifaj 6 месяцев назад

Training with the academy regularly. STILL opens her personal workouts with these.

@alisillah1400 5 лет назад

I think this is one of the best accounts I can learn football from really proud of you

@7mlc 5 лет назад

Really appreciate that mate, thank you!

@anonymousperson665 4 года назад

6:21 that was clean tho 😳

@mhmdrml8553 5 лет назад

Greatest work .. can you tell me the time of each exercise and the distance between the cones Thank you so much

@7mlc 5 лет назад

I take one step between each cone and went through each exercise 3 times 👍

@mhmdrml8553 5 лет назад

@@7mlc thanks

@sidhantgurung6008 5 лет назад

MICHAEL YOU ARE GREAT

@7mlc 5 лет назад

Thanks my friend!

@phungkhafunmassti2202 4 года назад

I love your channel.. Your all moves are useful...

@robertmccrudden6389 3 года назад

Looks easy until ya try some .really need to work on my touch more .but it's good get ya in the mood again .Great work mate

@andrewrodas6688 5 лет назад

Best Soccer youtuber ever. thank you so much

@7mlc 5 лет назад

Thanks so much Andrew!

@dwayne1474 5 лет назад

I love the step over la croquette

@shahmeerkhan8227 5 лет назад

Great Drills bro! Thnx!

@7mlc 5 лет назад

You’re welcome bro!

@ramanyachimathur4458 4 года назад

big up man, youve helped me improve so many aspects of my game

@user-pl9cr9kj2c 4 года назад

Superb job

@fettahmehdi8661 5 лет назад

Love u men you are my motivation 🦁❤️

@7mlc 5 лет назад

Happy to hear that my man, thank you!

@aliereza3747 5 лет назад

We need more people like you in youtube You are a perfrect youtuber

@pamodoubah2450 2 года назад

Thanks for helping us with it thanks god bless you

@wieldycord774 5 лет назад

Great video as always bro! Do u know a way where i can remember to do all these drills whenever I go out to do the cone drill?

@khushprajapati2667 2 года назад

These drills are awesome thank you

@ruveyda2455 5 лет назад

Thank you bro 👍

@7mlc 5 лет назад

You’re welcome mate 👍👍

@maxi7824 5 лет назад

My favorite vid...keep it up mlc

@LokuLK 5 лет назад

what's the difference if i do these drill bare foot and then play with football boots? Is there some issue with that?

@user-iw3sj6uv1s 5 лет назад

Same my question

@MadArchimer 5 лет назад

He is very good. Great work ethic. Its a shame he didnt choose to stay in Europe. Easily second division material. Even first. Best of luck.

@7mlc 5 лет назад

That was never my dream mate, but thanks for the kind words! :)

@Abc-lt2dk 5 лет назад

مساء الورد أنا تعرف على الاسم إنا علي فوزي شمكلي أنا أريد أنت من اين الرسالة أريد رقم أنت الرسالة

@omarlopez1303 5 лет назад

Great video as always Michael! 🔥🔥

@7mlc 5 лет назад

Thanks Omar!

@abrahamdraco4973 5 лет назад

Really helpful vid, keep up the good work ✔✔

@7mlc 5 лет назад

Happy to help mate!

@sunilsohan5827 4 года назад

Super coach

@abhrogupta8840 4 года назад

Great video mate!