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CABBAGE SALADS
COLE SLOW
250 g cabbage
100 g carrots
2 tbsp green onion
1 apple
1 tbsp from the mountains sour cream
1/4 lemon
1 tsp mustard
salt pepper
WITH CHICKEN AND PEAR
200 g cabbage
1 pear/apple
1 chicken fillet
2 tbsp yogurt/sour cream
1 tsp french mustard
salt pepper
WITH BRIGHT REFILL
200 g cabbage
3 tbsp oil
1 tbsp vinegar
2 tsp honey
1 tsp french mustard
1 tsp dry garlic
1-2 parsley
salt pepper
NISUAZ
1/4 head lettuce
1/2 red Luke
1 green onion
1/2 can tuna
100 g pod beans
4-5 parsley
2 garlic cloves
2 tbsp rast. oils
1 tbsp balsamic vinegar
salt pepper
2 tomatoes
2 eggs
12 olives
6 anchovy fillets
SALAD WITH PEPPER AND PEANUT
1/4 head lettuce
2-3 sweet peppers
50 g peanuts
10-20 g cheese
1 tbsp oil
1 tbsp soybeans sauce
1 tsp mustard
1 tsp lemon juice
SUPER GREEN SALAD
4-6 cucumbers
200 g green peas
3-5 green onion
2 garlic cloves
2 tbsp olive oil
2 tsp lemon juice
1 tsp dry dill
1 tsp wasabi powder
salt
SALAD WITH STRAWBERRY
150 g strawberries
100 g arugula
30-40 g walnuts
30-40 g blue cheese
1/2 red onion
2 tbsp olive oil
2 tsp balsamic vinegar
0.5 tsp honey
salt pepper
chili pepper flakes
WARM CUCUMBER SALAD
400 g beef
4-5 cucumbers
1 sweet pepper
1 onion
3 tbsp oil
2 tbsp soybean sauce
2 tsp honey
1 tsp dry ginger
hot sauce, salt, sesame
REFRIGERATOR
2 beets
1 chicken fillet
2-3 cucumbers
2 eggs
2 tbsp green Luke
2-3 dill
2 tbsp sour cream
2 tbsp lemon juice
1 tsp horseradish
salt pepper
CUCUMBER GAZPACHO
3-4 cucumbers
1/2 avocado
350 g buttermilk
herbs: parsley, basil, mint...
3-4 ice cubes
1 tbsp olive oils
salt pepper
BAKED Zucchini
2-3 zucchini/zucchini
30-40 g parmesan cheese
1 tbsp flour
1 tsp ital. herbs
0.5 tsp dry garlic
0.5 tsp salt
black pepper
1-2 tbsp rast. oils
1 tbsp lemon juice
ROMESCO SAUCE
6 small red peppers / 2 large meaty ones
4 tomatoes
2 garlic cloves
100 g dried
50 g almonds
130-140 g oil
1 tbsp wine vinegar
1 tsp from the mountains paprika
salt pepper
SMALLED CUCUMBERS: 2 RECIPES
In the package
500 g cucumbers
5-6 dill
1-2 garlic cloves
0.5 tbsp salt
1 tsp sugar
With horseradish
500 g cucumbers
5-6 dill
1-2 garlic cloves
6-8 pepper
1 tbsp horseradish
1 tsp mustard
2 tbsp water
2 tbsp salt
1 tsp sugar
OMELETTE WITH Zucchini
2 zucchini
4 eggs
200 g milk
salt pepper
TUNA SANDWICH
12 pcs. toast bread
1 can tuna in juice
0.5 red onion
6 slices of cheese
LIVER PATE WITH JELLY
500 g liver
50 g butter
1 onion
4 garlic cloves
dry rosemary
150 g cream 33%
200 g berries (strawberries/raspberries/currants)
150 g dry wine
2 tbsp balsamic vinegar
5 g gelatin
salt, black pepper, sugar
GREEN CHEESE PACKS
400 g cottage cheese
1 egg
1 bunch of dill, parsley and green. Luke
30 g hard cheese
1 tbsp from the mountains flour
salt pepper
BERRY BBQ SAUCE
300 g berries/fruits
100 g ketchup
3 tbsp wine vinegar
1 tsp smoked paprika
0.25 tsp chili flakes
salt, black pepper, sugar
WINGS (for grill)
1.5 kg wings
100 g oils
100 g honey
50 g lemon juice
1 garlic cloves
1 box ginger
2 tsp smoked paprika
1 tsp coriander
1 tsp sumac
1 tsp salt
0.5 tsp chili pepper
MACKEREL (for grill)
2-3 mackerels
3 tbsp soybeans sauce
1 tbsp mustard
2 tsp paprika
1 tsp oregano
3 garlic cloves
salt pepper
ICE CREAM IN 5 MINUTES: 2 recipes
4 nectarines/peaches
150 g strawberries
100 g cottage cheese
3 tbsp jam
150 g cream 33%
2-3 bananas
2 nectarines/peaches
100 g cottage cheese
zest of 1 lime
150 g coconut cream
ICE CREAM WITHOUT ICE CREAM (in BLENDER)
7 g gelatin
42 g water
100 g sugar
30 g milk powder
420 g milk
230 g cream 33-38%
PANNA COTTA
500 g cream 30-33%
40 g sugar or powdered
1 gelatin sheet / 2 g powder for a very soft texture or 2 sheets / 4 g for a firmer consistency
1 pack sugar with vanilla
zest of 1 lime / 0.5 lemon
Crunch:
40 g coconut. shavings
40 g sugar
FRUIT CASSEROLE
1 banana
400 g berries
400 g farmer cheese
2 eggs
30 g corn starch
sugar - optional
CRUMBLE: 3 RECIPES
Filling, 6 portions
400 g fruits/berries
30 g sugar
30 g lemon juice
spices - optional
Crumb 1: 2 servings
100 g flour
50 g oil
50 g sugar
chips salt
vanilla
Crumb 2: 2 servings
50 g flour
50 g oat flakes
50 g butter
50 g sugar
chips salt
cinnamon
Crumb 3: 2 servings
50 g flour
40 g hazelnuts
10 g cocoa
50 g butter
50 g sugar
chips salt
BERRY MUFFINS
160 g flour
70 g sugar
1 tsp baking powder
pinch of salt
200 g berries
70 g oil
1 egg
LEMONADE, 3 RECIPES
Classic
2 lemons
500 g water
2-4 tbsp sugar
Orangeade with ginger and berries
1 orange
200 g of berries (optional)
500 g water
2-4 tbsp sugar
Mix lemonade
1 lemon
1 orange
2 limes
500 g water
2-4 tbsp sugar
BERRY/FRUIT KVASS WITHOUT YEAST
500 g berries/fruits
1 liter of water
4 tbsp sugar
0.5 tsp lemon acid
12-14 raisins (no glycerine covering)
27 сен 2024
