34 Battle Rope Exercise!!! "Not Your Average Joe's Fitness Training" 

The ropes are durable and just like the ones at the gym. ru-vid.comUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.

best battle rope exersises ive seen. thanks big dog

One of the best use of undulation ropes I have seen in a long time. Well Done!!!

I've had my rope for almost two years and pretty much have run the basic movements. But this here is on a whole different level! Thank you!

Very impressive. Got me excited just watching! Just purchased one and can't wait to break it in.

I've seen you before but after years of watching ropes you are indeed the battlerope authority on RU-vid

This takes the rope exercises to another level

You're a savage! I LOVE THIS! Definitely gonna try these.

Dude your fuckin awsome with those battle ropes. you prove that battles ropes are all you need for a good intense work out. you should be in the commercial or something. THANKS FOR SHOWING YOUR BRILLAINT IDEAS.

Awesome ,,,,,,im 60 next year and started using a battle rope to train for a sprint tri ,,,,,think I have a bit to do before I get that good ,,,,,,big respect

NICE video i buy one rope and with your video i know many thing to do with this!!!! TANKS

Bro you're a BEAST! Gimme like 3 months I'll be doing these non stop.

I just started doing battle ropes yesterday. Ultimate burn high intensity cardio workout! I was very impressed. I do the treadmill, elliptical and bike but that is low intensity and it really only concentrates on your legs and ignores your upper body. I can't even imagine doing 1 minute straight of battle ropes but I will try.

This dude is legit! Thanks man

Blown away brother ! Amazing commitment and moves ! Thank you for the share. Will figure out a way to incorporate all this into my workouts.

Great uses of the rope! Very creative!

Good stuff bro! Gonna use these with my PT clients!

can't wait to hit the gym tomorrow to do the tire thing. hahah. looks fun!

Great Variety of swings! Excellent Video, thank u for the share.

Did them all 2 min each indoor. Missed the tire push and pull only. KILLER

Awesome stuff! Those planks look intense. Trying them tomorrow. Thank you!

That beat is straight 🔥🔥🔥🔥🔥🔥

Thank you for sharing.

Battle ropes with tire workouts look intensely fun.

Thanks big dog .... I will be using this workouts starting tomorrow first thing in the AM!

This guy is the Grandmaster of Battle Ropes 😂💪 💯💥 🔥✊

Top notch training ! Extremely creative use of battle ropes ! Because of this I might get a battle rope rather than an agility ladder 🤔 Thanks for sharing !

No excuses!

Fantastic motivation 💪🏻👊🏻

Creative indeed. I perform some of those moves with TRX bands. Had no idea you could sub battle ropes.

Brilliant! thanks so much for sharing ur know how! superb ideas

Great variety

really awsome. you are a pioneer of new fitness field.

Glad to see a BOSU in there too! That's all a legit workout I would just caution some folks on the plank one, make sure your more than capable of strong stable planks before destabilizing them so much like this (I'm cautious because my own joints have issues from time to time). Hey do you ever get the ropes to snap against the ground? Give them a pull before the wave reaches the anchor and you get a very satisfying snap against the ground and adding the extra pull is more work for your back. Additionally its more for your mind since that's just one more piece of technique you throw in.

Great video! Will try that burpee exercise with the ropes.

Love this!!!!

Very good stuff here, man.

Awesome work! Thanks for this inspiring video...

Thanks for the superb ideas for battlerope exercises. Nice twist in featuring 'not your average Jane' for a couple of exercises! She's cute.

excelente gracias

Awesome video👍👏

Great video!

Great stuff!

Dope!! Best video ever

This is an Awesome video. Thank you! Definitely doing these movements!

grande esercizio!! good

Damn great ideas in here! Thanks for the inspiration dude

This is an amazing video. Shouldn’t be any dislikes but you will always have haters.🤷🏾‍♀️

awesome brother

Super les exercices, je les essaye demain. Merci!

How come this video didn’t reach million views?

awesome

Thanks so much! Awesome! You rock! Just subscribed.

Fabulous

Burpee slams!

Good stuff

WOW! intense.

Nice!!!!!!!!!!

Wowzers 🔥🔥🔥 👏🏽👏🏽👏🏽

looks like cool tricks really.....whomp whomp

Good

Where did you go to? Come back

This beat sounds like it should have been quantized.

i have both the battle rope and the tire, but how do i tie the knot in the rope to keep it from coming out?

Why don't you upload nomore?

What is the size tire you are using?

The audio on this video is just awful. Definitely watch with the sound off.

Whats that music in the beginning?

Too bad I forget all of them when I am in the gym with the ropes in my hand

do you lift weights also?

What thickness is that rope ?

is all this possible with a 30ft rope??

How long is that rope?

505.

its a killer!

how heavy rope do u use? 26 or 40?

Is this a 30 or 40 ft 1.5 or 2" battle rope? Just sold my 2 inch 30 ft to get a 40ft but I don't know if I should get the 1.5 or 2??

this is going to sound stupid but his muscle mass is not solely from a battle rope?

I'm tired just watching. I wished I was in this type of shape

Blimey

Is this a parody or an actual workout? I cant tell the difference

0:30 michelle obabma😂

clairement c'est pas de la gonflette lui

I think he OD’d on steroids which is why he doesn’t upload anymore

P90X got nothing on this

Great exercises. I’m going to die trying to do them, but it’ll be worth it. At least I die trying lol!!!

Amazing bro! Keep it up ; )