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In this video, I have shared Best Glute Workouts for Men. These exercises for nicer butt shall definitely be on your workout routine. Glutes are the most untrained body part and ignored by men. However, it is an important muscle which gets used even in daily activities such as walking, running, sitting, standing etc. Glutes also play a very important role in gym exercises such as squats, deadlift and other movements. Hence, it is very much necessary to focus on this muscle and perform the glute exercises in weekly schedule atleast once.
Below are the best workouts which have been discussed:
0:00 Start
1:49 Hip Thrust
4:18 Hyperextensions
6:45 Glute Abduction
8:26 Step Ups
9:29 Glute Awakening
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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Yatinder Singh
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25 июн 2024
