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4 Important Gym Exercises You Are Doing Wrong | Yatinder Singh 

Yatinder Singh
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In this video, I have explained 4 Important Gym Exercises You Are Doing Wrong. Learn the correct technique and form to perform these workouts to avoid injury. Do watch the video full and don't forget to like the video and comment down your questions and queries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
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Yatinder singh

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24 сен 2020

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Комментарии : 1,7 тыс.   
@YatinderSinghOfficial
@YatinderSinghOfficial 3 года назад
Video dekhkar batao kaise hein?
@jajbirsingh3271
@jajbirsingh3271 3 года назад
Thnku so much sar ek video low budget diet plan pr bna do.
@pankajdavil123
@pankajdavil123 3 года назад
Sir knee ke niche wala exercise kaise kre sir bataiyega video banaiyega pls
@abhijeet2030
@abhijeet2030 3 года назад
supb sir
@Instaaaction
@Instaaaction 3 года назад
lajawab ho sir aap bohat hi bariki se samjhate ho aap thank you so much ❤️👍
@Akbar.Shaikh
@Akbar.Shaikh 3 года назад
Aap ki koi video galat ho sakti hai sir
@ankurbisht1456
@ankurbisht1456 3 года назад
Feeling like, to go back to gym, to perform these exercises correctly😂😂
@VXDXTGaming
@VXDXTGaming 2 года назад
Same hrr
@malikshahzd7426
@malikshahzd7426 2 года назад
Hahahah same
@durrumiya7986
@durrumiya7986 2 года назад
Hahahah
@_MEethua_638
@_MEethua_638 2 года назад
😂
@Aadidev7530
@Aadidev7530 2 года назад
No 🙄🙄🙄
@kshitizsharma8848
@kshitizsharma8848 3 года назад
Best trainer and men in the world❤️
@iloveweb3398
@iloveweb3398 3 года назад
Exactly ❤️
@factschannel7051
@factschannel7051 3 года назад
Absolutely Right 💯💯
@harshul_rana1387
@harshul_rana1387 3 года назад
He is a man not men
@johncena51000
@johncena51000 3 года назад
@@harshul_rana1387 exactly his comment does not even make sense🤣
@manishkinzu2903
@manishkinzu2903 3 года назад
Absultly right bro
@Matdog2010
@Matdog2010 9 месяцев назад
Keep in mind, the Five stars are based on my needs for this item ru-vid.comUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.
@santhanu7823
@santhanu7823 3 года назад
The way this guy explain is so polite.❤
@ranjeetprajapati3051
@ranjeetprajapati3051 3 года назад
1. 0:42 Lat Pulldown 2. 2:43 Back Dips 3. 5:18 Mid Rowing 4. 7:23 Lunges
@ItzEpoxy
@ItzEpoxy 2 года назад
Thanks
@mrkaranguru6723
@mrkaranguru6723 2 года назад
Bhai tumne mera kaafi time bacha liya
@junaidrafiq1368
@junaidrafiq1368 2 года назад
Thanks.. But i watched it on 2x speed...
@GauravSingh-ty3tg
@GauravSingh-ty3tg Год назад
se3ßß se s we
@mariah8pak
@mariah8pak 9 месяцев назад
POOKO\
@petersanju
@petersanju 3 года назад
Awesome explanation & the best trainer, so humble & motivating 😇
@petlove_
@petlove_ Год назад
Amazing sir Today was my second day at gym... glad to know that my trainer is training in the right way...even though I didn't try all of them ... but couple of them
@intasartaqvi
@intasartaqvi Год назад
Very nice . Thank you very much . I learned and will improve .
@abhijeetnegi6484
@abhijeetnegi6484 3 года назад
This vdo shud be playing in all the local gyms. These are BASICS and so very important. Thank you sir, for providing valuable tips free of cost. Deadlift, Bench Press. Please cover them as well, for correct postures.
@PRAVEENKUMAR-FITNESS
@PRAVEENKUMAR-FITNESS 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8GFocx4b-Ak.html
@quranquest99999
@quranquest99999 3 года назад
U r the best one tranner fir helping us thanks for this.
@twinklesavant7941
@twinklesavant7941 Год назад
Thanks a lot... It will help
@rahirehaan2579
@rahirehaan2579 3 года назад
I love the way you explain! GOD BLESS YOU sir!
@subratabarari763
@subratabarari763 3 года назад
Sir many many thanks for this video . I am a begginner in my city gym . And I follow your steps and and orders which you tells to us
@adbulsami1641
@adbulsami1641 Год назад
thank you to guide.
@tejashwinimmath8989
@tejashwinimmath8989 Год назад
Thank you sir, this is use full video
@madhurjyaborah7779
@madhurjyaborah7779 3 года назад
I'm egarly waiting to watch your full day of eating video along with diet recomandation for intermediate video. Love from Assam❤️
@avishekde1168
@avishekde1168 3 года назад
Great sir, recently iv started to go to Gym..This videos will help me a lot
@azharsyed9935
@azharsyed9935 3 года назад
1 Number video.... Helpfull... Thanks bro...
@b2sagar387
@b2sagar387 2 года назад
Thanks u sir kuch sekhne ko mila...
@falak9187
@falak9187 3 года назад
I had injury last week while doing such mistake at 6:02 . Take it seriously guys. Stay blessed ❤️🙏
@PRAVEENKUMAR-FITNESS
@PRAVEENKUMAR-FITNESS 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8GFocx4b-Ak.html
@infinioda108
@infinioda108 3 года назад
Ironic dp for saying stay blessed 😂😂😂 ... Still Thanks bro... Good day
@loferwrites6112
@loferwrites6112 2 года назад
Yes bro i have also the same pain know i am on rest 😩💔
@laxxayy
@laxxayy Год назад
How injured
@vijaybhoir8706
@vijaybhoir8706 3 года назад
Thank you Sir for valuable teaching ,it would be great if make series on push pull leg or upper/lower body training with weak muscle body part training.
@DeepakThakur-ge5it
@DeepakThakur-ge5it 3 года назад
Thanks for give to advice
@sarveshyeshwant4362
@sarveshyeshwant4362 3 года назад
Sir very nice & informative....Thank you 👍👍
@krudeachilles
@krudeachilles 3 года назад
Hello Sir, You are truly an inspiration for me. I have a question for you that is deadlift an absolute MUST Exercise in your exercise regime? I lift pretty heavy usually on arms, shoulders and back and during one of the deadlift session I ended up hurting my lower back very badly. The pain was so bad that I couldnt even walk. After that I am scared of doing deadlifts. So my question is in order to have a physique like yours is it absolutely necessary to do deadlift? Can one avoid doing it?
@shashankchakravarti
@shashankchakravarti 3 года назад
One of the most respected health coach and trainer. ... Salute you
@clashofclan3959
@clashofclan3959 2 года назад
Thank you for video.
@xtremecoach99sana
@xtremecoach99sana Год назад
Thank you for this information😍😍😍nice video help full video 😍😍😍
@shubhampaldiya7297
@shubhampaldiya7297 3 года назад
Thank you so much sir for such a knowledgeable video🙏🤘
@srinivas_goud_758
@srinivas_goud_758 3 года назад
Thank you sir 💯🔥❤️
@ImranShaikh-jn3on
@ImranShaikh-jn3on 2 года назад
Good sir, thanks
@Hanifpathaan1166
@Hanifpathaan1166 3 года назад
Very very useful video YATINDER Bhaijaan ..👍👍👍👍
@prasadturak2235
@prasadturak2235 3 года назад
Best trainer in the whole world ❤️❤️❤️
@shubhamkaushal3972
@shubhamkaushal3972 3 года назад
Big fan sir you are such a great motivator and coach . Love from Himachal Pardesh
@SalmanKhan-dm6ri
@SalmanKhan-dm6ri 3 года назад
Jazak Allah
@supanroy822
@supanroy822 Год назад
Thanks for this video
@Harleycs2
@Harleycs2 3 года назад
Best mentor ❤️👍 Every one agrees?
@ankusharora9826
@ankusharora9826 3 года назад
I don't know what is it in you. But you have a really great aura around you. Your chrisma is amazing Your work is nice. Thnk you❤️
@pramodbharti4148
@pramodbharti4148 Год назад
Sir u very good and easy way to explain every gym topic issues
@shamnadvk
@shamnadvk 2 года назад
Thank you so much ❤️
@musaibshaik6936
@musaibshaik6936 3 года назад
Thanks bro ❤️ For helping me my mistakes that I have done already
@akshatjain7022
@akshatjain7022 3 года назад
Bro?
@wasimbeautymakeup4120
@wasimbeautymakeup4120 2 года назад
Niiiiiii
@amaanshaikh6309
@amaanshaikh6309 3 года назад
I hope to see you in Mr Olympia 🙂
@urmilarai3255
@urmilarai3255 6 месяцев назад
Thank you so much sir.
@sabhisabhii4419
@sabhisabhii4419 3 года назад
best trainer thx 😀
@_.chinmayyy
@_.chinmayyy 3 года назад
bhailog 1.66 million se 16.6 million krna❤ The best trainer,coach,muscleman ever seen❤❤.
@PRAVEENKUMAR-FITNESS
@PRAVEENKUMAR-FITNESS 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8GFocx4b-Ak.html
@musaibshaik6936
@musaibshaik6936 3 года назад
Sir next series on perfect clean bulking ❤️ for beginners.🔥🙏
@PRAVEENKUMAR-FITNESS
@PRAVEENKUMAR-FITNESS 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8GFocx4b-Ak.html
@mohmmadkhalidkhan5794
@mohmmadkhalidkhan5794 3 года назад
Bahut achaya video banaye sir thanku so much
@mushfiqurrahmanasif3006
@mushfiqurrahmanasif3006 3 года назад
Thanks 👍
@moidinrehan4704
@moidinrehan4704 3 года назад
Sir i get pain when i do stretching after exercise today was my first day
@haseebrehman2902
@haseebrehman2902 2 года назад
Don't do one exercise daily 3 din main theek ho jao gay ap yeh normal hai first day aisa hi hota hai
@Raj-tt6od
@Raj-tt6od 3 года назад
SIR AGAIN START WEEKLY MUSCLE BUILDING PROGRAM WITH LOW BUDGET Diet ❤️❤️❤️🔥🔥🎉🎉🎉
@siddhantgoswami3463
@siddhantgoswami3463 Год назад
Thanks sir....awesome video
@jashimuddin4501
@jashimuddin4501 3 года назад
Thank you
@ScreamF6
@ScreamF6 3 года назад
Sir itna achhe se explain karte hain ki promotion part bhi skip karne ka mann nhi karta.... 😅
@irsadhashmi9239
@irsadhashmi9239 3 года назад
Hiiiiii
@akashgupta2603
@akashgupta2603 3 года назад
Sach me bahi
@nawabsheikhn.hcollection1232
@nawabsheikhn.hcollection1232 2 года назад
Bohot sahi baat kahi app ne
@snehaldeshpande9255
@snehaldeshpande9255 2 года назад
Thank you for the valuable information. I have just started PT from last week. Going well. My problem is it's a little overwhelming for me to grasp all the details my trainers are providing. They are wonderful and supportive yet I need written book or a manual to refer. Could you please suggest a good book specially written on gym training for average people like me?
@mmahtab2724
@mmahtab2724 Год назад
Thanks ❤
@demozone
@demozone Год назад
Thanks bro🙏
@mohammad2969
@mohammad2969 2 года назад
The biggest issues in the gym are excessive weights for show off By doing that they lose the correct positions Keeping in mind you are a body builder not weight lifters
@dnyaneshwarmote6339
@dnyaneshwarmote6339 2 года назад
Very easily understanding
@flightchops.sebastian
@flightchops.sebastian 3 года назад
💪😍🤸‍♂️🏋❤
@farzanaurme4556
@farzanaurme4556 3 года назад
Thanks a lot Sir
@hussain_ahmed007
@hussain_ahmed007 Год назад
Very nice video sir. Bhot informative thi aur bhot seekhne ko mila is video se.
@FuryTricks008
@FuryTricks008 3 года назад
Sir Aap best ho sir. I am Following you for my each and every workout. Results I am Fit now and My Trainer is in Jealous Mode
@rabbdaradio7062
@rabbdaradio7062 3 года назад
A gentleman with Thugs physique 🦁👍🏻
@Asif-503
@Asif-503 9 месяцев назад
Very very helpful 🙏
@78631rahul
@78631rahul 2 года назад
Thank you so much Sir
@Afarwatmyidentity
@Afarwatmyidentity 3 года назад
Sir, please make a vedio which demonstrates about the reduction of fat in the lower chest. How to reduce lower Chest Fat? And please share your valuable information with us about Gynecomastia.
@tarunpandit6049
@tarunpandit6049 3 года назад
Please take it seriously sir
@sameer4143
@sameer4143 3 года назад
Yes
@rohitshinde7596
@rohitshinde7596 3 года назад
Do intensity workout and more reps like 12-15 ...and do 4 set of each variation ..its help really help for you...
@md.eliassarker2425
@md.eliassarker2425 3 года назад
Brother, I had knee surgery eight years ago, from that time we are facing difference between my thigh, but lately thigh imbalance are eye catching. Now I have joined gym. Need proper guidelines to have balanced thigh. Hopefully u will answer with ur opinion.❤️ Love from bangladesh.
@mohitmahimtura
@mohitmahimtura 2 года назад
Thanks you explained in simple and nice way.
@lovishsharma2151
@lovishsharma2151 3 года назад
Thanx pls we want more video like this
@tarunparashar661
@tarunparashar661 3 года назад
First time youtube is correct 60 views 39 likes 🤣🤣🤣
@user-gz1qb7sd3n
@user-gz1qb7sd3n День назад
Thank you so much Guruji
@nafisa-fy4vl
@nafisa-fy4vl 3 года назад
Thank u sir ap ny bohat achi Tara samjaya
@sabumathew9374
@sabumathew9374 2 года назад
Thank you good information sir
@moneyheist7003
@moneyheist7003 3 года назад
thx bro for amazing knowledge
@joginderkaimliwal9692
@joginderkaimliwal9692 2 года назад
Thank you sir..
@sameerzaidi3785
@sameerzaidi3785 3 года назад
Thanks 😊
@sheragurjar7148
@sheragurjar7148 2 года назад
Bahut hi ache se samjaya thnku sir acha lga vdo ...😍
@AshutoshSingh-do4ts
@AshutoshSingh-do4ts 9 месяцев назад
Thank you sir 👍👍
@ayushmishra4596
@ayushmishra4596 Год назад
Thanks sir that's helpful ❤❤
@Hassans-Shorts
@Hassans-Shorts 9 месяцев назад
Thankss sir❤
@mabuzar1415
@mabuzar1415 2 года назад
Thank you so much boss
@rehansheikh7595
@rehansheikh7595 2 года назад
Thanku guruji
@rakeshsharma-cc3fc
@rakeshsharma-cc3fc 3 года назад
Thank u sir👍
@ankurvarshney7275
@ankurvarshney7275 3 года назад
Great Training Skills
@adityamatade3872
@adityamatade3872 2 года назад
Thankyou very much sir.
@vasudeohirnaik6455
@vasudeohirnaik6455 2 года назад
Nice video 😊. Thank you so much for this video.
@balajikisan3897
@balajikisan3897 3 года назад
very nice guidance sir
@im_shahbazkhan6726
@im_shahbazkhan6726 2 года назад
Thank you sir 💯
@sultanenglishguidance5327
@sultanenglishguidance5327 2 года назад
Thanks for your information 👍👍👍👍👍
@ModernPanic1
@ModernPanic1 2 года назад
Thank you❤
@G4Great
@G4Great 2 года назад
wah sor kya bat hai bahut acche se samjha doya apne
@isamofficial2020
@isamofficial2020 3 года назад
World best trainer of the whole gym family...
@muhgahalbadsaha8286
@muhgahalbadsaha8286 3 года назад
Buht buht suhkriya apka jo ap ache se smjate Hain,
@baljeetsingh3685
@baljeetsingh3685 2 года назад
Awesome explanation
@axxie0798
@axxie0798 2 года назад
Thank you sir😊
@rikewanmuhamed2749
@rikewanmuhamed2749 9 месяцев назад
thank you sir
@ketanbhadani7407
@ketanbhadani7407 3 года назад
Very useful ❤
@basheershaikh9977
@basheershaikh9977 8 месяцев назад
Sir aap aise hi video banate raho..ham ko b ache se sikhne milega..thank you
@SRPofficial1188
@SRPofficial1188 3 года назад
So much helpful video sir
@happyvellybasuvelly4049
@happyvellybasuvelly4049 3 года назад
Superb guru ji
@vsvishalsidhu1433
@vsvishalsidhu1433 3 года назад
Thank uuu sir ji ❤️❤️
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