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++Click above to get a FREE Wall Ball Drills PDF complete with links to a video for each drill! ++
In this video I go over 4 lacrosse Wall Ball Drills that every lacrosse player should be doing.
As a lacrosse coach one problem I see in the wall ball routines is that they lack real game scenarios. So these are 4 drills that will really help you prepare for game time scenarios.
I like to call this wall ball workout the "Triple-Threat Progression"
#1 - Bounce & Pass with Outside Hand
#2 - Bounce with Roll & Pass with Outside Hand
#3 - Bounce & Split & Pass with Outside Hand
#4 - Bounce While Throwing Across Our Body
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Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country.
Our Youth Lacrosse Programs:
SKPC All-American Youth Lacrosse Program for High School (U15, U16, U17, U18) and for Junior High School (U12, U13, U14)
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30 июл 2018
