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4 QUICK & EASY HEALTHY BREAKFAST RECIPES | WeightWatchers Low Point Recipes | Higher Protein Recipes 

Nikki Gets Fit
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Today I am sharing 4 quick and easy breakfast recipes that help me to stay on track with my weight loss journey!
I make scrambled eggs with a two ingredient dough pita, a breakfast wrap, french toast with cinnamon apples, and a hashbrown scramble!
griddle I got: amzn.to/3ziSKtG
Scrambled egg pita: 6 points
3 eggs
Diced sweet red pepper
Diced jalapeño
2 diced chicken sausages
1 two ingredient dough pita
Hot sauce
Breakfast wrap: 6 points
Large low carb tortilla
2 eggs
Diced chives
Diced grape tomatoes
1 slice turkey lunch meat
1 hashbrown Patty (I get mine from Trader Joe’s)
French toast with cinnamon apples: 6 points
3 slices ancient grain & seed bread
1 egg
3 tbsp fat free milk
Cinnamon
Flavor god buttery cinnamon roll topper
1 sliced apple (I use honey crisp)
3-4 tbsp water
Cinnamon
6g honey
Ghee nonstick spray
Flavor god buttery cinnamon roll topper
Hashbrown scramble: 4 points
2/3 cup shredded hashbrowns
Diced onion & jalapeño
1 slice krakus ham
1 slice cooked center cut bacon
3 eggs
1/2 oz lite shredded mozzarella
Hot sauce
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK: amzn.to/3HUV4bw
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CURRENT AIR FRYER I USE: amzn.to/3JhWBq3
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KITCHEN SCALE: amzn.to/2OH35rK
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: / nikkigets_fit
HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

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3 окт 2024

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Комментарии : 51   
@Missy_Lib
@Missy_Lib 7 дней назад
I like the second and fourth recipes. Looks good
@loridisselberger8055
@loridisselberger8055 23 дня назад
Have you ever thought about creating and selling meal plans, based on a certain number of points per day? Most people get at least 23 pts, so if they were based on 25-26 per day I think most people would be willing to use a few weekly.
@Carmela-wt4pq
@Carmela-wt4pq 25 дней назад
Thanks For Sharing All Your Delicious And Healthy Recipes. God Bless You And Adam And Pluto And Maggie Too. 👍👍✌️🐶🐶🍁🍁🍁🙏🙏
@lceec7012
@lceec7012 23 дня назад
Looks great!
@melodylewis1354
@melodylewis1354 23 дня назад
Always enjoy your videos ❤
@pamking8137
@pamking8137 24 дня назад
Never thought of French toast!can’t wait to try them after I finish my breakfast bowls!
@tammystegall5130
@tammystegall5130 25 дней назад
Thank you for sharing these things! Y'all have a great week 😊
@vanessajenkins5703
@vanessajenkins5703 25 дней назад
Everything looked so good. Thanks for sharing
@margaretleehightower3073
@margaretleehightower3073 23 дня назад
YUMMY!!!!!😃
@77andsunny
@77andsunny 25 дней назад
I just found your cookbook!!! I was afraid I lost it. I’m up to “bowls”. Also the turkey chili is so good.
@patking7853
@patking7853 25 дней назад
Looks delicious. You are so good at this 👍
@abcjerilee
@abcjerilee 25 дней назад
It all looks great!
@christinegeyer9742
@christinegeyer9742 25 дней назад
Great video❤️I can’t wait for cookbook #2! Buttery cinnamon roll Flavorgod is the best!
@lynnkavanagh7361
@lynnkavanagh7361 23 дня назад
Nikki, thanks for all of the great recipes & sharing how your weight loss journey is going. When you do your snack review, or any type of review, I take screenshots of the items I want to try. Right now I have more screen shots than I have photos!! Crazy huh! For me my weight loss goes much better if I have a variety. I also want to ask you, has your complexion always been so good? Or did you notice a change after you were eating healthier. Maybe you could do a video sometime about skin care. I’m sure there are a lot of your female subscribers interested in that. Perhaps Adams could do a similar video for the male subscribers. Thanks again. BTW I love your videos in your new house. You definitely have plenty of room to arrange your hauls, and to set up ingredients for recipes.
@Sammybunny711
@Sammybunny711 23 дня назад
Thank you for these ideas!!
@laurierhan8909
@laurierhan8909 25 дней назад
Thanks for the great video 🤗
@TammyKrueger-r4s
@TammyKrueger-r4s 23 дня назад
Great job and very helpful!!
@aprilloewen9219
@aprilloewen9219 25 дней назад
Thank you 😊
@suemazrn
@suemazrn 24 дня назад
Great ideas! I have to try that French toast!
@susievernon4005
@susievernon4005 24 дня назад
I absolutely 💯 love watching your videos with you and Adam 🙏however I really wish you could pretty please slow down a bit talking … I have to keep rewatching.❤
@christinjohnson7386
@christinjohnson7386 24 дня назад
If needed, there is a setting where you can change the playback speed to 0.5x to slow it down a bit :)
@lynnkavanagh7361
@lynnkavanagh7361 23 дня назад
@@christinjohnson7386I put mine on .75 & it’s perfect.
@DawnBrown-o3m
@DawnBrown-o3m 25 дней назад
Hey Nikki! Can you do the same type of vlog for lunch, dinner and snacks?
@karimeist61
@karimeist61 25 дней назад
She has tons of them. Just look up her “ What I eat in a day”.
@patwilliams860
@patwilliams860 25 дней назад
What store did you get the frying pan from?
@thunderfeetx9280
@thunderfeetx9280 25 дней назад
Awsome video
@NikkiGetsFit
@NikkiGetsFit 25 дней назад
Thank you!! 🥰
@roses609
@roses609 24 дня назад
Great ideals
@Missy_Lib
@Missy_Lib 7 дней назад
Question: do you grow other stuff for your recipes or just the chives & tomatoes?
@stephaniec9868
@stephaniec9868 25 дней назад
Nikki, can you link the green handle skillet you always use? I love it and it looks scratch resistant. Thank you!!
@ninkitty1980
@ninkitty1980 25 дней назад
I'm here for the exact same thing lol... I'm like what kinda witchery is this non-stick pan that she uses metal utensils on?!?!
@stephaniec9868
@stephaniec9868 24 дня назад
Thats exactly what caught my eye….the metal utensils she uses in it. My husband is always destroying our pans because he won’t use the wooden utensils (Lol) and her skillet looks like it always holds up. I want one!!
@ninkitty1980
@ninkitty1980 24 дня назад
@@stephaniec9868 yep! Me too! I tried to figure it out and it looks like a it's a "GreenPan". Hopefully Nikki sees this so we can know for sure!!!;
@barbaras5391
@barbaras5391 25 дней назад
Wow Niki, it looks like you're becoming a spicy girl. It's addictive and oh so yummy.😊
@jennashelton2580
@jennashelton2580 25 дней назад
Wondering where the frying pan is from too! Lol😂
@lesliekernan8924
@lesliekernan8924 23 дня назад
What is the red sauce you drizzled over your eggs breakfast 1?
@stephaniemcpherson3750
@stephaniemcpherson3750 23 дня назад
Where can I buy Krakus Ham?
@amberharlan4898
@amberharlan4898 24 дня назад
McCain hashbrown patties are 2 points for one.
@NikkiGetsFit
@NikkiGetsFit 24 дня назад
Ohh I need to find those!!!
@anahoran4535
@anahoran4535 23 дня назад
where do you buy ghee spray? I can't find it.
@NikkiGetsFit
@NikkiGetsFit 23 дня назад
Usually Walmart by the nonstick sprays and regular ghee!
@sunshinegalkw9675
@sunshinegalkw9675 25 дней назад
Anyone have any idea how to clean my air fryer?? I can get most of clean, but the top and back wall are always a challenge, I have the kind that looks like a toaster oven…. It does it all. Thanks 🙏
@bethpowell6650
@bethpowell6650 25 дней назад
Is your cooktop induction or electric?
@annahoover5296
@annahoover5296 25 дней назад
hi Nikki
@christinaalbrecht7277
@christinaalbrecht7277 24 дня назад
You changed your music!
@TracyJ1978
@TracyJ1978 25 дней назад
This is probably a stupid question, but when you put fresh veggies in your food, how do you know how much protein is in them. I have never knew how to calculate them.
@karimeist61
@karimeist61 25 дней назад
There is no protein in the veggies so you’re just counting the amount of protein you add.
@TracyJ1978
@TracyJ1978 24 дня назад
@@karimeist61 really? I never knew that. I always thought some did. Thanks for answering!
@mariamarch2105
@mariamarch2105 4 дня назад
​@TracyJ1978 lots of veggies do have protein. Green peas, spinach, broccoli etc.
@sheliathibodeaux6676
@sheliathibodeaux6676 25 дней назад
Can you please print the recipes
@NikkiGetsFit
@NikkiGetsFit 25 дней назад
Just added them to the description 😊
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