Today I am sharing 4 quick and easy breakfast recipes that help me to stay on track with my weight loss journey!
I make scrambled eggs with a two ingredient dough pita, a breakfast wrap, french toast with cinnamon apples, and a hashbrown scramble!
griddle I got: amzn.to/3ziSKtG
Scrambled egg pita: 6 points
3 eggs
Diced sweet red pepper
Diced jalapeño
2 diced chicken sausages
1 two ingredient dough pita
Hot sauce
Breakfast wrap: 6 points
Large low carb tortilla
2 eggs
Diced chives
Diced grape tomatoes
1 slice turkey lunch meat
1 hashbrown Patty (I get mine from Trader Joe’s)
French toast with cinnamon apples: 6 points
3 slices ancient grain & seed bread
1 egg
3 tbsp fat free milk
Cinnamon
Flavor god buttery cinnamon roll topper
1 sliced apple (I use honey crisp)
3-4 tbsp water
Cinnamon
6g honey
Ghee nonstick spray
Flavor god buttery cinnamon roll topper
Hashbrown scramble: 4 points
2/3 cup shredded hashbrowns
Diced onion & jalapeño
1 slice krakus ham
1 slice cooked center cut bacon
3 eggs
1/2 oz lite shredded mozzarella
Hot sauce
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
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3 окт 2024