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4-step plan to reverse Diabetes 

Manjunath Sukumaran
Подписаться 52 тыс.
Просмотров 25 тыс.
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Here are 4 simple but effective ways to reverse type-2 diabetes. All lifestyle disorders are multi-factorial and each individual's reversal strategies differ according to their condition, health history, genetic factors etc. These 4 steps alone might not work for everyone but these principles should be at the very core of your diabetes treatment plan.

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5 окт 2024

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Комментарии : 46   
@Jimlasmallappally7
@Jimlasmallappally7 2 месяца назад
Nothing is impossible with God. May God bless and guide . Amen Amen 🙏 ❤
@pinchumathew
@pinchumathew 6 месяцев назад
I was with Type II diabetes for the past 15 years (diagnosed at age 32 and now I am 47 years old) and was on medication (tablets+insulin with high HbA1C-10.8) but in the last 5 months I made a drastic life style intervention/changes -LCHF diet/Muscle Building by Resistance training/Improved Sleep Quality/Complete Abstain from Alcohol. Within 3 months I was completely out of insulin support and my HbA1C dropped to 7. Now I am completely free from any medication from the last 45 days. I am monitoring Blood Glucose 3-4 times daily to evaluate the progress on a continuous basis. Presently my average FBS is 110-120 mg/ dL and average PPBS is 125-135 mg/dL. Another HbA1c test is falling due by next month. However in my opinion we can't call this reversal but a more appropriate word would be remission. When you say reversal it gives a wrong impression of a complete cure and can go back to normal prior to the diabetes stage which is never possible. Would like to know your comments on the above.
@thresiammamathew3009
@thresiammamathew3009 Месяц назад
You are correct Pinchu.
@PV12345-p
@PV12345-p 29 дней назад
Yeah. Remission is the right word to use in place of reversal. Very easy to follow low carb, adequate protein, adequate fiber, and adequate healthy fats,
@susankuruvilla7559
@susankuruvilla7559 27 дней назад
Very good informative practical and result oriented presentation
@pcirajs
@pcirajs Год назад
Informative and useful, thank you so much 💓
@pushkarankm7387
@pushkarankm7387 11 месяцев назад
Thank u Doctor very good Messaj njan rivers ആഗ്രഹിക്കുന്ന വ്യക്തി യാണ് തീർച്ചയായും എനിക്ക് ഇത് സാധിക്കും എനിക്ക് ഉറപ്പുണ്ട് ഞാൻ അതിന് വേണ്ടി ശ്രമിച്ചു കൊണ്ടിരിക്കുന്നു
@monjathisistersofficial123
@monjathisistersofficial123 8 месяцев назад
Sadicho?
@sunil4824
@sunil4824 Месяц назад
Not reversible,but can be in remission
@jayanv.p6984
@jayanv.p6984 Год назад
Informative and inspiring
@marymathewsn.5305
@marymathewsn.5305 Месяц назад
Excellent presentation ! Like your language and loaded with information 👏👏
@sakthiprakashkini5416
@sakthiprakashkini5416 2 месяца назад
Very good information ❤❤❤
@lakshmiparasuram4384
@lakshmiparasuram4384 11 месяцев назад
Very informative. We feel it is possible. Thankyou
@SherlyShaji-o4c
@SherlyShaji-o4c 11 месяцев назад
I am not a sugar patient but I follow these and enjoy benefits mental toughness is the most important fact to maintain it.
@geethak.s9934
@geethak.s9934 Год назад
Very good information
@rachelcd8515
@rachelcd8515 Месяц назад
Thanks doctor for this new information
@rafeequekottekatt5661
@rafeequekottekatt5661 2 месяца назад
Very useful information
@drbabykk
@drbabykk 2 месяца назад
I think instead of white grain better to say dehusked grain ie the grain with bran it may brown black or white
@santhakumariamma4443
@santhakumariamma4443 Год назад
Verygoodinformation
@vinodlachake7913
@vinodlachake7913 Год назад
Good information
@nithin604
@nithin604 Год назад
I restricted rice and wheat and added more protein and fish to my diet and lost 12kg in 3 months . Pinne probiotics foods.
@afsalvk2357
@afsalvk2357 10 месяцев назад
Maybe water weight
@nithin604
@nithin604 10 месяцев назад
@@afsalvk2357 no, I can see visible difference. Visceral fat reduced, blood sugar reduced, sgpt and sopt reduced after adding milk thistle seeds to diet
@seemagopinath9494
@seemagopinath9494 Год назад
How can we enroll for your Diabetes Reversal program?
@susanphilipose8499
@susanphilipose8499 10 месяцев назад
Very nice speech
@GodsGrace-se3kz
@GodsGrace-se3kz 2 месяца назад
❤❤❤❤❤❤
@ayoobparayil6710
@ayoobparayil6710 Год назад
Thanks sir
@sushamanair2034
@sushamanair2034 Месяц назад
Doctor i wants to consult you were is your hospital iam a diabetic patient about 20years now iam 56
@abdussalam5683
@abdussalam5683 2 месяца назад
Mr പിഞ്ചുമാത്യു അനുഭവം മലയാളീകരിക്കാമോ pls
@rosalintomy1567
@rosalintomy1567 2 месяца назад
How can we become part of your program?
@ratnammenon1282
@ratnammenon1282 2 месяца назад
Right
@irshadclappana7532
@irshadclappana7532 7 месяцев назад
Sir... Diabetic ന് കഴിക്കാവുന്ന ഫുഡ്‌ /ഫ്രൂട്സ് ഒന്ന് പറയാമോ?
@geethakumari771
@geethakumari771 11 месяцев назад
Good
@geethaantony7157
@geethaantony7157 2 месяца назад
Dr How can i consult you?
@saleemmy4432
@saleemmy4432 Год назад
സർ നേരത്തെ ഈ വീഡിയോ ഇട്ടിട്ട് പിൻവലിച്ചോ?
@kelappan556
@kelappan556 Год назад
❤❤❤
@anandapadmanabhan3940
@anandapadmanabhan3940 Год назад
🙌🏾
@mavisswittens5420
@mavisswittens5420 Год назад
How can i consult you
@DhaneshPmusicpassion
@DhaneshPmusicpassion Год назад
How can I get your location
@premakumari4616
@premakumari4616 Год назад
🤝👍❤
@pratheeshk7037
@pratheeshk7037 2 месяца назад
Enthaaaa iyiii parayunaaaaa
@thomasjoseph2252
@thomasjoseph2252 2 месяца назад
Vitamin D and Omega 3 is not good as per new studies
@bharathcompany9195
@bharathcompany9195 2 месяца назад
Very good information
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