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4 Steps To Fix Your Stuck Upper Body (WHY YOUR SHOULDER REHAB EXERCISES AREN'T WORKING!)

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UPDATE - I improved the delivery model of this program to include it in a membership. If you want to walk, run, or sprint without pain, start here: skool.com/wrs/...
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Subscribe to the channel and follow @thebarefootsprinter everywhere!
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As always, leave a comment below with questions, feedback, or any videos you'd like to see. Thanks for watching!

Опубликовано:

29 авг 2024

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Комментарии : 15

@christinavizza2315 20 дней назад

Wow - I love your approach beginning with the nervous system. Incredibly helpful to understand! Thank you!!

@fakkeldragert 3 месяца назад

Wauw this is such great info, i love it. Thank you!

@piggyd0g72 7 месяцев назад

This really helped. Thanks so much 👍

@thebarefootsprinter 7 месяцев назад

Glad to hear it!

@selda2528 7 месяцев назад

thanks for your videos .. so good

@Anonymous5936 7 месяцев назад

Stellar, as always, Graham! Thank you!

@thebarefootsprinter 5 месяцев назад

Glad you enjoyed it!

@nibcrib 7 месяцев назад

This guy is so underrated

@lolabrennt7968 7 месяцев назад

Would you like to make a simple video on each one good at home exercise for arms, chest, glutes, legs? Maybe it is too much to ask for. But I don't want it to be unmentioned. 😊

@thebarefootsprinter 7 месяцев назад

I have 6 weeks of programming for FREE. Check out my instagram bio, link is there! Simple videos & education for all exercises within 42 days of training. 2 weeks on each the feet, the hips, and the shoulders.

@selda2528 7 месяцев назад

so curiouse on the boom u didnt post... no biggy, but i am so curiouse.. explodes from curiosity