4 types of Japanese breakfast 🍳 Healthy & balanced recipes 

My channel is about easy Japanese (or Asian) cooking outside Japan 🌿
You can check the ingredients below👇
IG: / yuka000m
Easy breakfast recipe • 5 Easy Japanese Breakf...
Chapter
0:00 intro
0:29 Day1: traditional style breakfast
5:32 Day2: chicken rice bowl breakfast
9:20 Day3: seasoned cod breakfast
11:41 Day4: egg sandwich breakfast
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▼Ingredients
Day1 traditional style Japanese breakfast
▷Miso soup *for 3-4 servings
1 onion
600ml water (2.5cup)
1 dashi bag
3-4 tbsp miso
dried wakame
▷Tamagoyaki (Japanese rolled omelette)
3 eggs
3 tbsp water
1/2 tsp dashi powder
1 and 1/2 tsp sugar
1 and 1/2 tsp soy sacue
▷Seasoned salmon
2 salmon
salt
sake
3 tbsp mirin
2 tsp soy sauce
▷Dressing for salad
1tsp soy sauce
1 tsp sesame oil
1 tsp vinegar
sesame seeds
Day2 chicken rice bowl breakfast
▷Pickled cucumber
1 cucumber
salt
1 tbsp sugar
1 tbsp soy sauce
1 tbsp sesame oil
▷Chicken rice bowl
■seasoned minced chicken
150g (5.3oz) minced chicken
1 tbp sake
1 tbsp mirin
1 tbsp soy sauce
■seasoned spinach
150g (5.3oz) spinach
1/2 tsp sugar
1/2 tsp sake
1/2 tsp soy sauce
■seasoned egg
2 eggs
1 tbsp sugar
1 tbsp sake
1 tbsp mirin
1 tbsp soy sauce
▷miso soup
300ml (1.3cup) water
1/2 dashi powder
dried wakame
spring onion
2 tbsp miso
Day3 seasoned cod breakfast
▷seasoned cod
2 cod
salt&pepper
sake
olive oil
15g butter
2 tbsp soy sauce
Day4 egg sandwich breakfast
▷asparagus &paprika side dish
5 asparagus
1 paprika
1 tsp sesame oil
1 tsp mirin
1 tsp soy sauce
salt
sesame seeds
▷carrot side dish
2 carrots
1 can tuna, drained
1.5 tbsp mayo
1 tsp soy sauce
1 tsp vinegar
salt
▷wakame soup
400ml (1.7cup) water
1 tbsp dried wakame
1.5 tsp Chinese chicken powder
2 tbsp chopped spring onion
salt
1 tsp sesame oil
▷egg sandwich
2 toasts
mayo
salt&pepper
3 eggs
2 tbsp water
1/2 tsp dashi powder
1 tsp sugar
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★About seasonings
--Substitute for Mirin and Sake--
If you can’t find mirin or sake in your city, you can substitute them like this👇
For 1 tbsp mirin use either:
1 tbsp sake + 1/2 tsp sugar
or
1 tbsp white wine + 1/2 tsp sugar
For 1 tbsp sake use:
1 tbsp mirin
or
1 tbsp white wine
It won’t be exactly the same, but still works 😋
--Recommended products on Amazon US--
*The links are affiliate.
*The links should automatically lead you to matching products in other regions if you’re not in the US. I post recommended products on Instagram too. Please check it out 🌿
Shirataki noodles
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Soy sauce
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Bonito dashi powder
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Kombu dashi powder
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Shitake dashi powder
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Mirin
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Cooking sake
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Gochujang
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Sesame oil
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Chili oil
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Japanese rice
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Bonito flakes
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Kewpie mayo
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Udon
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Music
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