4 Ways To Stop Sabotaging Relationships | Anxious Attachment 

1. slow it down in dating, do not abandon yourself 2. learn how to self-sooth, exercise, meditate, breathwork ... 3. mind your believes 4. keep your focus on you

I thought I did the work but when the relationship started everything came back

OMG yes! The fact that I'm abandoning myself, that really hit home. Thank you!

This video was by far the best one I’ve watched about this topic of healing, the anxious attachment style. You are so gifted and I’m grateful you’re giving your gift to the world like this. Very helpful.

I didn't realize I had this until I tried starting dating again 10 years after my divorce. Took me 10 years to date again. I should have known I had issues. I realized I had an issue but I had already pushed her away. Knowing that you have pushed someone away, is there a way to salvage the relationship without risking pushing them away farther? Is there any action or anything to be said? Or just give it time and hope that they reach out. They still respond to me but very infrequently and our conversations never have any depth anymore. Should I just move on knowing that I need to work on myself?

I dooo see differences and start to feel like that... because changes in patterns usually do mean they are doing something else. And is it wrong to want someone to contact you daily if you're in a relationship?

Good video