Healing from ACL surgery? Don't forget to check out my online course, ACL Secrets: bit.ly/aclsecrets
It's officially been 4 years since my ACL surgery - so you know what that means...time for another ACL update!
This past year came with some big wins, but also some unexpected struggles - so I wanted to make sure to address some of those as honestly and authentically as possible - giving you guys the real deal on what this past year has been like.
Stay tuned for the last half of the video where I have a Q&A session, answering all of YOUR submitted questions about being 4 years post-op after ACL surgery.
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►TIME STAMPS:
0:00 Intro
0:40 Struggles
7:00 Wins
11:10 Q&A
Learn more about the ATG/Knees Over Toes Program here: bit.ly/48Ru0Ez
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This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support.
DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only.
29 июн 2024