40 + वाली महिलाएं वजन कम करने के लिए रोजना करें ये योगासन | weight loss yoga at home ….. #virendrastrengthyoga #weightloss #yoga #yogapractice #yogapose #health #fitness #fitnessmotivation #liveyoga #liveyogaclass #weightlossjourney
Good Morning sir ji🙏aapke yog videos ne bahot help ki hai hume.. especially aapki high b.p normal karne waali video se mujhe bahot ho help mili...high b.p, diebetic aur weight loose karne waali video banaye 1 ghante ki jisme tewno problem ka samadhan ho ... thank you 🙏
Meri age 43 h par mere knee me injury h to jyada chlna ya per modna mna h mera Bajan bhut jyada badta ja rha h exercise konsi kar skti hu ki weight ko rok sku or kamm kar sku
Namte sir apne jo yoga btai h wo me kr skti hu meri age h 43 or tummy bahar h weight h 72 pr ak problem h muje utres bahar aa rha h nazar to ye exercise mere liye sahi hogi ki n