Join us in this video to strengthen and tone your full body with weights. In this routine, we are targeting every muscle group to help you become stronger and to build more muscle mass over time.
We encourage you to perform this workout 2-3 times per week. Try adding more weight as you master each movement with correct form to challenge yourself and to get the most out of the exercises.
We do hope you'll enjoy this routine xx
📲Download Our Fitness App : www.squatcouple.app
📌Download Our Free Stretch & Recovery Guide : squatcouple.my...
📌Follow us for more content :
Facebook : SquatCouple
Instagram : SquatCouple
RU-vid : SquatCouple
TikTok : SquatCouple
✉️Business Contact : squatcouple@gmail.com
Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.
#squatcouple #homeworkout #fullbodyworkout
25 окт 2024
