Love this workout! I look forward everyday to do your workouts I am down 8 pds and I noticed I am more toned. Thank you Michele and to the girls you have doing the workouts with you. I sometimes have to do the modified version because I have arthritis in my knees. Another great workout to save on the playlist.
I also loved this workout. ❤ I don’t have ankle weights but still feel I got a good workout. The hardest exercise- the small circles while lying on your stomach. For some reason, I was out of breath 😂
Omg new fan here 🙌🏾hope we Get more pilates /Cardio so good . I would say best workout videos on YT. So good . I am switching from my other workouts 💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽
Welcome!! Excited that you are with us!! Always more to come. Thanks for working out with us. I have over 20 years teaching fitness plus being a personal trainer. ❤️❤️🤩
I was supposed to go for a run this morning but it’s rainning to much here. So, I took this one has a B plan and and loved it. Simple moves but efficient! Thanks michelle !
No telling how this one, from a year ago, rolled into my feed.... but I'd been having a blah day and forced myself to hit play.... and now I feel strong & energized! Thanks so much, as always.
*i think this may be the first time i’ve done the bicycle kicks! i really felt my core working during the floorwork and the standing moves were soooo much fun! i laughed at the end with you! i will be swinging my tail around all day long! 😂😂😂😂*
One of my favorites. I don't have ankle weights, but used light hand weights for the entire standing part. Please keep doing these standing abs cardio workouts!! Thanks.
This was my Saturday workout, and boy did it perk me up. Before I started I felt tired and didn't really want to workout, but I knew I needed to. I feel so great now!. Thank you to you and your crew ❤❤❤!!!!!
Perfect workout for me today! I’m in the middle of moving and surrounded by boxes. It’s hard to find room for cardio. But this workout got my heart rate up while toning my arms, legs, and definitely working my core. Thank you Michelle!
I love your workouts michelle! Ive been on a weight loss journey since having my son last may, and ive lost 90lb! I recently started your workouts after getting into a stagnant routine doing others videos. Your workouts challenge me and are fun. I always feel better and stronger after completing your workouts. Thank you so much for posting these wonferful workouts. never stop! Much love.
loved this following the shoulders and thighs workout today! Love having these short low impact cardio workouts when I need a little something after all those weights
Je te suis depuis 1 mois. J'ai jamais cessé de faire des exercices et je passe d'une chaine à l'autre sur you tube. J'ai pas l'habitude de commenter mais tu as gagné mon coeur!! Félicitation pour ton beau travail!!! Je sais qu'il y a des heures de préparation en arrière qu'on ne voit pas alors merci merci merci!!!
Such an awesome class: variety and great moves. To top it all, sunshine on this great instructor. Thank you Michelle and team from a basement in snowy Toronto.
😻 meooow 😻 strong start to the day and fit snuggly into baby's rem cycle aha! Love your cheetah pants. Enjoyed the progression from upper to lower to floor work 😺😺
Standing core is a new thing for me, I love it! I tend to use my back and hip flexors when I do core on the floor so this is very helpful. Thanks again Michelle😁
I just wanted to congratulate and thank you for your work outs, specially this one which I just did!!! You make working out so achievable and fun yet so Incredibly effective!! I dont feel frustrated any morE!! THANK YOU SOOO MUCH!!!!!
Wanted a lighter workout today as I feel a bit under the weather. Thought I would do an indoor walking workout followed by core and found this, which was perfect. This might be a core workout but I will definitely be feeling this one everywhere tomorrow.
