I have the smaller bands and ones with handles but not the long one. Do you think the longer one without handles would be smart to purchase or work with what I have?
I highly recommend the long ones without handles, those are my favorite bands to use! But you can also try to do it with the ones you have! I’ll have a new band workout on Saturday too - mostly using the long bands 💪🥰
Hi! While I do work out with bands sometimes, abs I’ll continue to post them every once in a while, most of my workouts are done with dumbbells, as those are more effective 💖
