40 min Stretch for Hips, Hamstrings and Inner Thighs

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Welcome to this 40 minute yoga practice that will improve flexibility of your hips, hamstrings and inner thighs. This class is entirely focused on gentle and feel good stretches for your legs.
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#yogaflexibility #bestyogastretches #hipstretch #hamstringstretch #legflexibility
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marina-yoga.com
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Опубликовано:

2 окт 2024

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Комментарии : 41

@azizsuliman6642 9 месяцев назад

I love all you introduce !!! Asanas and your explanation is amazing!!!your beautiful laughs are inspiring yogis and healing bodies and souls !!! Thank you sweetie

@MrsEllieM Год назад

Wow, really loved this, just what I needed

@kimrr9052 Год назад

Your stretches are so perfect for me!!! I so look forward to these videos after cycling or strength training.

@KathaRIna-jx5ec 10 месяцев назад

I love it! Thank you and greetings from Germany!❤

@naomiday3820 Год назад

I do this class so often now,! Feels amazing. My body needs it so much with the increase in exercise I'm doing these days. Always such a delight to follow along to :) thank you!!

@Anna-sp8dk Год назад

I feel amazing after this sequence! thank you so much, Marina!

@MarinaAlexeeva Год назад

You're so welcome!

@MsShylan Год назад

you hit the toughest parts of my body with this stretching video. it is absolutely amazing as usual! You're the only one who made me love stretching and yoga. I can't thank you enough for sharing your experiences with us and spending time creating these videos on your channel.

@bletushe Год назад

You are absolutely amazing! I've probably said that so many times, but that is how my body speaks to you after the class! This one is masterpiece and for sure it's saved to be repeated. Thank you sunshine!

@mayaantiga1719 Год назад

Great practice as always, the stretches are perfects and my body felt it, the best is that it work and each time i’m capable to do more , thanks dear

@seemanagpal1957 Год назад

Hi dear, Very nice stretches.... Please tell which asanas I should follow for belly fat.

@kumatheenyv3135 Год назад

All 3, hips hamstrings and inner thighs are my low points despite of many years practicing..but stretched a lot with this session today.. so Tq!❤

@kasiasouayfan882 Год назад

I love your stretch-classes, my inner-thighs are so grateful for this one😁. You are always surprising us with something new. Thank you Marina, you are the best 💗

@MarinaAlexeeva Год назад

You're so welcome!

@alessandraquagliarella407 Год назад

Beautiful intense stretching!! Thank you so much Marina ❤

@MarinaAlexeeva Год назад

You're so welcome!

@tonydare7614 11 месяцев назад

As a yoga teacher, I really appreciated this sequence. It's a very effective and intelligent way to open the hips. Thank you very much.

@tijanarenic3399 Год назад

Today i had Split Day, but I am Looking forword to try this class tommorow. I am Sure IT will be just great....thanks

@nas3426 Год назад

I love love LOVE your Chanel !! ❤ Hands down THE BEST yoga Chanel on RU-vid. I am so happy and delighted to have discovered you. I just shared your video with my 3 sisters 😊 Thank you so much 🙏🏼❤❤❤ Lots of love from Australia 🇦🇺

@MarinaAlexeeva Год назад

Thank you so much! It means a lot to me !!!

@seancormier8985 Год назад

This was very intense, but I can feel the difference! Thank you... Namaste 🧘🏿‍♂️

@azizsuliman6642 8 месяцев назад

Good professional yoga teacher, besides being a humorous and cute person

@sarahIalomari Год назад

I've been practicing with you since 2020 And when I say Marina has been a HUGE happy part of my day it's not enough to do her justice. Your practices after 2 years still make me relax and learn more about my body. I now relax fully in demanding poses, I understand what it means to connect to your breath and I just do yoga because it makes happy not just because I want to be flexible which is something I've acquired through the process. I can't send you enough love, and I'm very thankful for these classes ❤️

@sejalrajgor1235 2 месяца назад

I feel a good after stretch ❤❤❤thank you ❤❤

@rodsylvestre 11 месяцев назад

Wow This One was tuff but so helpful! Thank You!

@annetteboon392 Год назад

This was TOP! Thx, Marina!

@MarinaAlexeeva Год назад

So glad!

@apekshadeshmukh6908 Год назад

Beautiful practice, legs feel like feathers! ❤

@margheritamassari282 5 месяцев назад

Amazing! Thank you

@mansibhardwaj4116 Год назад

Fantabulous!! Thanks lot

@stefhanypaolaroblesacosta3023 Год назад

Your energy is amazing! I really love practice with you! Tks. .

@MarinaAlexeeva Год назад

So glad! Thank you

@joypalin4865 Год назад

Brilliant stretches 😊

@bigben3487 Год назад

Wooooooow i feel amazing I love every strutch comfortable and Intense i love every sequence I practice regularly with you more then one year I don't do advanced poses but I feel the small achievement I had every time I practice with you I feel more stronger and confident. Yoga help me specifically in my bad moments to accept it and move on and give the time to myself. Thank you so much marina you make us more flexible with ourselves 💖