Don't be fooled by the word beginner. Was harder than I thought it was going to be. Just remember if you're a beginner, you go at YOUR pace, hit pause if needing a break, and always repeat the workout so you are more familiar with the moves. Now go have some FUN!
I'm feeling great after completing this workout--NOT EASY! It was hard for me to keep up on my bellicon but I did my best. I used lighter weights due to various injuries and to give me the best chance at maintaining form during the strength moves; I wasn't able to complete as many reps as the crew. Loved it, will revisit. Thank you, Michelle and friends. 😀💪
This was incredible, beginner is not the right word Michelle, hehehehe. This was much MORE intense than I thought and I am not a beginner. The moves were easy to catch and not complicated to transition through. Thank you so much for a great sweat and your continued encouragement.
You're so welcome! On paper it seemed like a beginner workout...but when we got going...we all were like you. Yes the moves are basic but that tempo really turned up the intensity. Now you would think opposite because were slowed it down, but you have the opportunity to increase your range and work differently. I'll have to try my efforts at a REAL beginner workout. Your awesome Anishka!🤍
i’m loving this combo workouts i did your spin with weights the other day and now this one- love the challenge- keep up the good work michelle and crew
Michelle, я дуже вдячна Вам за ці фантастичні інтенсивні уроки по джампінгу. Я проживаю в Україні і кожного дня тренуюсь вдома разом з Вами. І це чудово! Ви - найкращий вчитель!
You did awesome too! 😉So much fun, great workout. 👏 Your Trampoline workouts are my absolute favorites! Looking forward to the next one. Thank you Michelle and have a lovely day! 🤸♂️☀️❤️
Enjoy your combinations. Although basic moves, they just flow together so very seamlessly. And, I appreciate your interesting arms. As always, your cueing is excellent. I like the slower pace. As they say in ballet, if you want to perfect your technique, take a beginner class. The music is exciting and invigorating; just makes you want to move. I like intervals but would prefer them on the rebounder as I am clutsy getting on and off; for me it breaks up the flow. I would really appreciate a 20-25 mins beginner HIIT with weights on the rebounder. So glad I found you; thank you for your classes.
OMG thank you for all the great feedback.❤ I will most defiantly create a 20-25 MIN Beginner HIIT with weights on the rebounder. Look for it in December.
You really fooled us with this one Michelle!! Beginner it was not did this workout on Sunday morning and had a real sweat on but today I had difficulty sitting down and walking!! The moves were easier to follow. Thank you again for these all round workouts. Will do this one again in a few days.
Sorry...When I put it on paper it seemed easy. It wasn't until we were into the workout that we all felt like it was a notch up from beginner. Yes the moves are basic, it's the tempo that get you. Hope you fully recovered and did it again.👍🥰
So fun! Just ordered my trampoline today. Cannot wait to get and work my way through your videos. I watched this one without even working out it was so fun!
Awesome! That's funny you watched it...now you know from what we said that it's not as easy as it planned to be. I'm excited to hear back from you on how your making out on the trampoline.💗😊👍
I'm grateful for the ability to exercise! Thank you...I'm grateful for you too💙What a fantastic workout combining jumping, strength & barre. It's such a great feeling post-workout to have exercised the body top to bottom.🌈
Wow! Don't be fooled by the "beginner" label, this is for all levels. Lohl! How am I gonna walk down the stairs nows. Thanks for another great one, Michelle!
Usually not a fan of trampoline workouts, but truly enjoyed this one. I feel like I’m working out with my buddies!!! Loved the, “BE CAREFUL ON THE JOYFUL JUMPS, BECAUSE YOU COULD PEE YOURSELF!!!” No truer words spoken. 😂😂😂 Love how real you are!!! 💕💕💕💕💪🏼💪🏼
Did this yesterday. This pace is perfect for me. Loving the trampoline but still can’t elevate the hopping moves. I have to stay with one foot on the trampoline.
Wow I loved it. I love your rebounder workouts, I have tried other instructors exercises but I keep coming back to yours. You cover everything and that I love.
Hi Michelle I’m pretty new to your channel probably about two weeks I’m so glad I found you i used to do jumpsport trampoline classes from about 2014 to 2017 and now I found you and I’m back you one of the best teachers I’ve had thank you so much for your channel your hard work your videos are amazing
I need low impact but I modify the jumping to floor work and still got a great workout especially with the weight intervals! Keeps my heart rate up. Love the combo.
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