Looking for a challenging and effective Full-Body and Core Strength Workout? Look no further than this 40-minute TRX routine! This workout is a combination of two TRX FIT in 15 workouts, designed to give you a total body burn in 40 minutes.
I added a dynamic warm-up to get your body ready for action and a refreshing cool-down to help you recover. Using the TRX suspension trainer, you'll target multiple muscle groups at once, challenging your core, improving your balance, and building Full Body strength.
You'll sweat, you'll burn, and you'll feel amazing when you're done. Hit play and get ready to transform your body and your mindset with this inspiring TRX workout.
✅ Download the 30-Day TRX Workout Plan: www.andreatothworkouts.com/30...
✅ Don't miss out on my exclusive offer for you! Get 60% off on 250+ healthy and delicious Recipes that will help you uplevel your fitness. Use code: RU-vid60
👉 www.andreatothworkouts.com/nu...
⬇Infos for Today:
👉 Target: Full Body + Core
👉 Equipment: Suspension Trainer & Exercise Mat
👉 Workflow: 5Min TRX Warm-Up + 2x 15Min Strength Workouts + 5Min TRX Cool Down
👉 Intensity: Medium
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
==========
✅ Other Videos You Might Be Interested In Watching:
👉 15 Min TRX Pilates Workout
• 15 Min TRX Pilates Wor...
👉 35 Min TRX Legs, Glutes & Core Workout
• 35 Min TRX Legs, Glute...
👉 45 Min TRX Upper Body & Core Workout
• 45 Min TRX Upper Body ...
==========
✅ Check out the TRX FIT Series playlist:
👉 • TRX FIT Series
✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more:
👉 www.andreatothworkouts.com
✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts!
👉 / andreatothworkouts
==========
✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtraining.com/
👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtraining.eu/en-gb
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
==========
✅ Stay Connected With Me
👉 Instagram: / andrea.toth.wo
👉 Facebook: / andrea.toth.wo
👉 TikTok: / andrea.toth.wo
👉 LinkTree: linktr.ee/andreatothworkouts
✅ For Collaboration and Business inquiries please use the contact information below
📩 Email: info@andreatothworkouts.com
✅ Get In The Zone With My Workout Music
👉 Spotify: open.spotify.com/playlist/3vE...
👉 Music is from: www.epidemicsound.com/
==========
✅ About Andrea Toth Workouts:
Build an athletic body at home or on the go | Leave boring workouts behind
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX Suspension Training with Bands and Bodyweight exercises you can do at home, outdoors, or in the gym with minimal equipment.
Let's get your sweat on!
Join my Team today!
✅ Subscribe now for the new content to live more active and healthy! / andreatothworkouts
==========
Video Title: 40 Min TRX All Over + CORE Workout for Full Body Strength | Warm Up & Cool Down Included
#trxtotalbody #trxfullbody #trxworkout #andreatothtrx #trxexercises #upperbodytrx #trxathomeworkout #trxtraining #athometrx #workoutathome #trxcore #lowerbodytrx #coreworkout #trxwarmup #trxcooldown #trxstrong #trxstrength #fullbodystrength #corestrength
Related Phrases:
TRX Total Body Workout, TRX Strength Workout, TRX Full Body Workout, Lower Body TRX Workout, TRX Home Workout, TRX Upper Body Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX Full Body Strong Workout, TRX Workout, Best TRX Workout Routines
Timestamps
Intro 0:00
5 Min TRX Warm-Up 0:41
Rest 5:41
15 Min Full Body Strong 6:11
Rest 20:57
15 Min Core Strong 21:55
Rest 36:42
5 Min TRX Cool-Down 37:11
==========
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts
23 июл 2024
