Елена, мне так нравится, что у Вас есть разнообразные тренировки: и танцевальные, и силовые, и растяжки! Обожаю заниматься с Вами! Благодарю Вас за Ваш труд!
Actually I am advanced in doing workouts for more than 3 years now just about every day but this was very challenging for me as today was my first day. The direction of moves can be hard for a dyslexic person. I will continue to do this workout for a week every day. Thank you so much for this workout 💖
that's exactly what I need this morning after a not so good night of sleep.... these are my favorite kinds of workouts to do in the early mornings to wake me up and start energized in the new day🥰🤸🏻♀️😍
I hv finished 2 cardio HIIT today! One is this dance and another one is 45-min kickboxing. I have never thought that my cardio has improved so much such that I could make it. Eleni, thanks a lot for all the fun and happy workout which motivate me to keep up. ☺
Week 3 of the December Workout Plan 2/6 💚 By 85% I was tired. Dancers deserve all my respect. Anyway that was fun, I know I always say this, but It makes a really great difference when the workout is fun and challenging, thanks Eleni for deliver it to us 💚💛💙
Hello!! I loved this training! energetic, dance, complete for the whole body... I love it!!! I have tried after warming up to do it with a weight of one kilo in each hand and I have been able to do it. Thank you very much for your training and for the food recipes, we have already made a few ;)
Fantastic dance workout! Everytime I thought it was easy Eleni would take it up a notch, and everytime it began to feel hard the next move was low intensity. Sneakily burned 260 cals without having to push myself to make it to the end :,)
Love your workouts, Eleni! You always make the moves/choreography so fun and even fresh. Working out n killing those calories with you is such a pleasure. Thank you ❤❤. From Julia
Hello ms. Eleni.. I just want to ask the title of music sound in your warm up session.. I like it so much when you deliver a dance in that warm up music.. Thanks💙👏