Тёмный

45 MIN TOTAL BODY CRUSHER | FULL BODY | + Weights | Strength + HIIT | Super Sweaty 

fitness__kaykay
Подписаться 851 тыс.
Просмотров 39 тыс.
50% 1

Опубликовано:

 

15 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 167   
@PaulinLawson-rt8vr
@PaulinLawson-rt8vr 7 дней назад
The excitement when you wake up to find a new KK workout has dropped! That was excellent ❤ thanks KK x
@faustinebensalah5134
@faustinebensalah5134 6 дней назад
Same ❤
@chrism-44
@chrism-44 7 дней назад
Best coach ever!!! Thank you KayKay !!! We miss you❤
@Watcher-op9pi
@Watcher-op9pi 6 дней назад
Thank you kaykay for helping me get into the best shape of my life for the past four years.♥️♥️♥️
@monicah8804
@monicah8804 4 дня назад
Another awesome full body workout. Love your programming!🦵🏾💪🏾
@jenydiez
@jenydiez 7 дней назад
That was intense! Feeling so great after. Thank you for always bringing variety & intensity! You rock, KK!
@malakkhoder2267
@malakkhoder2267 7 дней назад
We miss u kaykay ❤
@heatherh.197
@heatherh.197 7 дней назад
I see her everyday on my feed. I intentionally play one of these bad boys and im good to go for the rest of the day 💪🪖🌱 this video. Tomorrow 6 am Thank you kaykay and a big thank you to your closest support team. Your an inspiration to so many all over the world. God bless you and keep you ❤ from a small town in Oregon 💋🤌💨😘 can I just add, the music just does it for me. Keeps me vibbin all the way through
@pinguine2981
@pinguine2981 7 дней назад
Ich liebe Full Body Workouts und dann noch die combi aus weights und bodyweight 😊❤ es war eine Herausforderung und gleichzeitig verflog die Zeit und man ist absolut stolz
@madhusoni7519
@madhusoni7519 7 дней назад
Missed you kaykay...❤ waiting for it🎉
@lyudmilalarsen6952
@lyudmilalarsen6952 5 дней назад
That was sooooo good! I love the workouts, where you mix weighted exercises with bodyweight/cardio. I would love to see a whole hour of this format!
@jennifermusser3964
@jennifermusser3964 4 дня назад
check out her 60 minute full body crushers, oh believe me they will annihilate you lol
@lyudmilalarsen6952
@lyudmilalarsen6952 3 дня назад
@jennifermusser3964 I believe, I've done them all😀
@agnesduf3506
@agnesduf3506 5 дней назад
10/10/2024😊😊 45 min TOTAL BODY CRUSHER killed ✅ thank you Kaykay and happy day to the all teams 🎉
@skyllarskitchen
@skyllarskitchen 2 дня назад
I didn't workout for a week and a half my body was feeling a little bit weak this workout was intense I almost gave up at 68% but I remembered the goal is bigger than my now so I push myself until the end I feel like a warrior fr fr
@emeldabon4524
@emeldabon4524 6 дней назад
Wow it is indeed super sweaty…just finished it and i loves it.❤thank you KK.
@RomanaMarek
@RomanaMarek 7 дней назад
I’m so happy to see you Kay Kay ,you look beautiful in this outfit.Thank you so much for a new video .Excellent workout as always .Much love to you .👍🤗❤️❤️❤️❤️❤️🇨🇦
@keyvanzand5837
@keyvanzand5837 7 дней назад
Hi Kay Kay, I recently found your channel, I wanted to say you are more than perfect. Thank you
@sinararibeiro5609
@sinararibeiro5609 6 дней назад
Muito feliz por estar de volta, nos trazendo treinos novos. Obrigada, kaykay.
@lauramantis5826
@lauramantis5826 7 дней назад
Your baaaaaaack!!!! Now life gets better again❤
@tlhogid663
@tlhogid663 5 дней назад
Finally showed up for this. I was never ready for all that cardio... intense! 🥵
@KonstantinosPlatis
@KonstantinosPlatis 4 дня назад
Excellent Kathrin 💪🦵💣💣🔥. Thank you 👏👏🙏
@jennifermusser3964
@jennifermusser3964 4 дня назад
An excellent Saturday sweaty strength and cardio! Perfect mix and I really pushed hard with this one, no extra breaks at all. Thank you Kay Kay!!! :)
@tiffanym.r.5559
@tiffanym.r.5559 6 дней назад
Love this format, love the time between exercises, Thank you, KK!!
@karlykitch4596
@karlykitch4596 2 дня назад
Thank you!! Your workouts are by far the best!!
@mumoolesmillsbodybalancea2162
@mumoolesmillsbodybalancea2162 7 дней назад
I m so excited to do this workout tomorrow morning. You are looking great and love yr outfit. Thanks kaykay❤
@agnesvidal2110
@agnesvidal2110 3 дня назад
Amazing workout like always ! Thank you so much Kaykay ❤❤❤
@bluebellwillow0642
@bluebellwillow0642 7 дней назад
Looked at my iPad this morning and my head said yes ..💪🏼day off tomorrow but it’s on my list for Friday morning..can’t wait xx💥
@anabellacaserta1371
@anabellacaserta1371 7 дней назад
hello Kay Kay!!!! I'm new in your channel! So glad I found you! ❤
@JumGym
@JumGym 6 дней назад
She is awesome 🔥
@anabellacaserta1371
@anabellacaserta1371 4 дня назад
@@JumGymtotally!!!
@LaLo-s1o
@LaLo-s1o 5 дней назад
Jetzt schon eins meiner Lieblingsworkouts, vielen Dank!!!
@MariaL-o5k
@MariaL-o5k 5 дней назад
Thank you so much for this hardcore Great Workout 💪🏼🙏🏋🏻‍♀️🏃🏻‍♀️❣️
@julesx8960
@julesx8960 6 дней назад
Full body crushers are my absolute fave❤ thank you!!
@joannapatterson4625
@joannapatterson4625 4 дня назад
Your content is definitely some of the best on You tube. Thank you ❤
@point2five
@point2five 2 дня назад
👏🏼🔥💥- many thanks KK - like the body weight and weights pairings - did with mix of 7.5 and 10 kg
@pauleen0417
@pauleen0417 6 дней назад
Welcome back KayKay🎉 we missed you. I have been redoing all the past videos even those from last year.
@Mary-uz9gu
@Mary-uz9gu 7 дней назад
De retour avec les entraînements je suis ravi 🙏🙏🙏 Tu nous as manqué 💪🏼💪🏼💪🏼💪🏼😍😍
@AZ-co6sh
@AZ-co6sh 5 дней назад
Hi Kakay; Where have you been ? was longing for a new workout session..... I'm addicted to your workout. Today woke up with stomach pain and headache , but went to office and despite that I was not i full form, pushed myself to do your new total body crusher FB; I finished it right now. Full of sweat and feeling much much better than before working out. Your session is better than a paracet Kaykay 😂 I really mean it. THANK YOUUUUUUU 🥰😘 Enjoy your week end
@bandanatamang1886
@bandanatamang1886 20 часов назад
I crushed it. 😊 I love these types of workouts 💪. Was exhausting, challenging, fun 😁 and sweaty 😓 😅😊.
@candylhermenier7268
@candylhermenier7268 6 дней назад
Super séance en revenant de vacances avec plein de nouveaux exercices. Une bonne douche froide et je te remercie du fond du ❤ Kay Kay
@АнфисаПетрова-у1н
Каролина вы супер!!! Так соскучилась по вашим тренировкам!🥰👌💪💪💪
@mercymuteke2256
@mercymuteke2256 6 дней назад
What a great workout, loved it. I used 2x9kg and 2x7.5kg weights depending on the exercise. 👌🏾👍🏾
@mariasalazar9840
@mariasalazar9840 5 дней назад
Thanks so much for these fire workouts!! ❤🔥
@heatherpoletti6692
@heatherpoletti6692 7 дней назад
That was excellent. I am covered in sweat. I used 15lbs for the duration except the plank to rotation, I used 12 lbs. Loved the weights with body weight.
@lisafrevel3217
@lisafrevel3217 6 дней назад
Thanks for this nice Workout. I totally fall in love. This was really sweaty . It will fill my week till sunday🤩
@kateekawat4027
@kateekawat4027 7 дней назад
I'll do it tomorrow, thank you, love ❤️
@HannahLewis-zs8ps
@HannahLewis-zs8ps 7 дней назад
Thanks for your Great workouts which Never get boring 😊
@alejandrabecerril3154
@alejandrabecerril3154 6 дней назад
Kay I love this kind of training so you work absolutely all over your body🏃‍♀️🏋‍♀️🤸‍♀️💪 and it makes me feel happy Gracias siempre 🥰😘
@angi7877
@angi7877 4 дня назад
Another great one - pouring sweat and ready to start my day!❤
@Levernis
@Levernis 6 дней назад
This is a really fun workout. Thanks for this video.
@hisayumi
@hisayumi 7 дней назад
Looks so great! Thank you for this workout! 😊
@lauratarmey2253
@lauratarmey2253 5 дней назад
This is epic, absolutely loved it. Feeling strong ❤🎉😊
@dalelasseigne586
@dalelasseigne586 7 дней назад
Love your workouts, this was awesome! Thank you ❤
@pamelasievert5498
@pamelasievert5498 4 дня назад
Ich liebe 😍 deine Workouts. Machen immer wieder Spaß und fordern den Körper aufs Neue heraus 😅
@rociocanamar548
@rociocanamar548 5 дней назад
Intense!!! Love it! I miss you KayKay 🥰
@naomimuthoni2473
@naomimuthoni2473 6 дней назад
We have missed you! Thankyou for this
@joanna7828
@joanna7828 6 дней назад
We missed you,good to see you back❤
@marieforst7087
@marieforst7087 6 дней назад
This was on and strong. I loved it thank you kay kay🎉❤🎉❤🎉
@joaocarmo3657
@joaocarmo3657 6 дней назад
Many thanks! ❤ Bless you, girl!
@torinalyvaiko
@torinalyvaiko 7 дней назад
This is a real crusher and a killer! 😅 Wow! 🤩 It was hard, even with bodyweight exercises 🥵 Loooove it 😍 Love the challenges you create in every workout 🥹 Special thanks for rdls combined with balance - that’s my favorite 🤩 Thank you! ❤️ Missing you 🥹 Watching and cheering for you every evening 🫶
@kellygrace4637
@kellygrace4637 7 дней назад
Welcome back kk we missed you ❤
@barbarabee2391
@barbarabee2391 4 дня назад
I made it up until the start of the second circut (86%). Nice workout. I liked that it didn't repeat much. Made the time go by faster.
@hermanbraker18
@hermanbraker18 7 дней назад
Done now this workout in the gym thanks kaykay and dom.hungry happy wednesday
@murielbenayoun7871
@murielbenayoun7871 3 дня назад
Great one , as always ! Loved it🎉
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 7 дней назад
Awesome work my friend!!!!!Thanks!!!!!
@alessandragaliotto2122
@alessandragaliotto2122 4 дня назад
Muito obrigada amei o treino❤ Estou de luto pela perda da minha mãe. Mas estou grata, por ter pessoas como você disposta a ajudar bjs um abraço.
@ivonajanetkova4177
@ivonajanetkova4177 2 дня назад
Kay Kay hat wieder abgeliefert 🫡🫡🫡 i love it!!!!!! 🎉🎉🎉🎉🎉
@dessertcomes1st
@dessertcomes1st 7 дней назад
Ahhh, I was just looking for a workout and this popped up. It's exactly what I needed. We miss you, Kaykay 💋 Hope you're having a good time over there.
@alexandrasanchezperez2261
@alexandrasanchezperez2261 7 дней назад
Holaaa!!! Que gusto ya tenía un rato que esperaba otro vídeo, aunque busco los anteriores y los hago. Gracias. Saludos desde el Edo. De México.
@heidihoadley9376
@heidihoadley9376 5 дней назад
Thank you...great session ❤
@christinelamb1167
@christinelamb1167 6 дней назад
Loved it Kay! Wow, those were some intense moves, one right after the other! 🔥A total body crusher, and I CRUSHED IT! 💥💪 Thank you so much for another great workout! ❤
@fitness__kaykay
@fitness__kaykay 8 минут назад
Thank you for your feedback 😊🙏🏼
@dorismartins5269
@dorismartins5269 4 дня назад
Ótimo treino, amei, estou exausta, porém super feliz 🥰
@dmnrr
@dmnrr 2 дня назад
Killer session!! Loved it thanks a lot
@hakimaamikah4507
@hakimaamikah4507 6 дней назад
Wow and wow i love the workout so much❤🙏💪
@jeke3457
@jeke3457 3 дня назад
Genau der richtige KK-Mix den wir lieben, besonders für uns Exa-Zuschauer-Fans 😉🤗🙏🏻🙏🏻
@dianamaciass
@dianamaciass 5 дней назад
This was awesome ! ☀️💪🏼🥳 we miss you!
@WanderingKatcee
@WanderingKatcee 7 дней назад
HUHU I MISS WORKING OUT WITH YOU KAYKAY!!!!T_T THANK YOU FOR THIS
@gulsumcnar5427
@gulsumcnar5427 7 дней назад
I misss you kaykay you are one of a member of a family ❤️❤️
@matildearamayo9803
@matildearamayo9803 7 дней назад
Biennnn ya estaba esperando un nuevo video, graciasssss ❤💪💪
@NataUkraina_2022
@NataUkraina_2022 5 дней назад
Дуже круте тренування, 💪💪💪було не легко виконувати 🤪🥵але все зроблено із задоволенням 👍👍👍Кай дякую 🤩🌸
@LucyNgina
@LucyNgina 7 дней назад
I really enjoyed this workout,thank you🇰🇪✅
@chrisdumas7949
@chrisdumas7949 7 дней назад
Yes.. can't wait ❤️
@yoshrimp8962
@yoshrimp8962 6 дней назад
Workout excellent but very difficult. Thank you❤
@fitness__kaykay
@fitness__kaykay Минуту назад
Feel free to adjust the exercises anytime ✨🙏🏼
@tlhogid663
@tlhogid663 7 дней назад
Yippeeee! So looking forward to this!
@Luvr_Byte
@Luvr_Byte 7 дней назад
I loved this workout, thank you!!!
@kathrinfischer2129
@kathrinfischer2129 День назад
I miss you❤ and enjoyed this Workout very much 💪🏼💃🏽👏✌🏼
@martharramirezleon4644
@martharramirezleon4644 6 дней назад
I love it! 🌸🔥💥thnx Kay Kay! 🌹love from 🇨🇴❤
@fannyriveros6324
@fannyriveros6324 5 дней назад
Without you i can't live 😢❤ hahaha 🤣 i need your videos! Excellent workout 🎉❤
@아빠는maserLee
@아빠는maserLee День назад
당신에게서 좋은 영감은 얻습니다 감사합니다😊😊🎉🎉
@lindas2243
@lindas2243 7 дней назад
Welcome back🎉❤
@grandmastreasure8160
@grandmastreasure8160 4 дня назад
Hello mam.. please make a 1 hour video on just plank holds .. ❤❤have been watching your videos for 2 years.. forever grateful
@marti81
@marti81 3 дня назад
Sono stanchissima... ma grazieeee❤❤❤
@Yehamarin
@Yehamarin 7 дней назад
This was brutal but so glad you're back 🎉
@DDsquared112
@DDsquared112 7 дней назад
OMG this was awesome. Missed you ❤😊😅
@mamathamadhu7342
@mamathamadhu7342 7 дней назад
All okay with you kay kay we are missing you so much tq so much iam so happy to see you u look so good outfit looks 👌tq so much for this workout ❤❤❤❤❤love u loads😘😘❤️❤️❤️❤️❤️🙏🙌
@jenkinskatrina966
@jenkinskatrina966 6 дней назад
I love your outfit! ❤
@annemellas7420
@annemellas7420 7 дней назад
Another great workout! Early in the workout, it seemed that 20 seconds was too much for a break. We could have used the 20 second break for the last half of the workout. Lol 😂 Nice move combinations. Thank you, KK❤🔥💪
@machitabella1996
@machitabella1996 7 дней назад
Me encantan tus entrenamientos. Saludos desde Costa Rica
@stema6068
@stema6068 6 дней назад
Finally ❤thanks ❤
@keithblack6415
@keithblack6415 7 дней назад
Excellent total body crusher work out awesome ❤😂🔥💪
@OmarCabrera-mw3jd
@OmarCabrera-mw3jd 7 дней назад
Thank YOU.!❤
@lorenaalvarezgomez7574
@lorenaalvarezgomez7574 7 дней назад
Gooodddd!!!! Lo veeee you thankssss!!!! 💪👌💯
@murielbenayoun7871
@murielbenayoun7871 3 дня назад
Starting now! 🎉
@nettylagro9496
@nettylagro9496 7 дней назад
So excited 🎊 🎉
@Mariana_CRodrigues
@Mariana_CRodrigues 5 дней назад
Kaykay, when planning the training, thinks: what’s the best way to finish them off? 😂 thank you so much. I love it
Далее
Million jamoasi - Amerikaga sayohat
12:37
Просмотров 350 тыс.
60 Minute Full Body Dumbbell Workout [Strength Training]
1:02:35