60 Minute Full Body Dumbbell Workout [Strength Training]

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Tap in with us for an hour long full body strength training session! This workout is split into 4 different groups so that we can focus on targeting every muscle group. This session is not too advanced and we've included a few modifications for certain exercises. Since this workout has plenty of rest periods, we highly recommend challenging yourself with the amount of weight you're using to get the most out of this workout. Give this workout a try and let us know how you did!
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Опубликовано:

17 мар 2024

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Комментарии : 489

@JuiceandToya 3 месяца назад

Let us know if you want to see more 60min workouts like this 🔥

@bab2thebone1 3 месяца назад

Yes. I like to use these workouts for strength training 2-3 times a week. Thank you

@surayyadove3384 3 месяца назад

I absolutely would love to see more 60min workouts. My body has been transformed. All toned and muscled up!!!. You 2 atre the best♥️. My power couple💖❤️💖. THANK YOU from the bottom of my heart ❤️

@Anue_Kr 3 месяца назад

eee s simple and NT 60MIN...........why you cheat and include warm up and cool down time.................

@Joe-kf7bb 3 месяца назад

Yes please!!

@pau6157 3 месяца назад

My, my…..🔥 🔥 🔥 🔥!

@DRCAT77 3 месяца назад

Please continue to bring the 60 minute workouts. I really enjoy them ❤.

@JuiceandToya 3 месяца назад

Say less 🫶🏾 We got you!

@andreaiooqk4967 3 месяца назад

Jesus loves you ❤

@erlinichen3495 3 месяца назад

yesss me too

@AnaL.Fontanez-Davila 19 дней назад

Me too!!! I love it! 💪🏾

@iamwhoyousayiam6773 3 месяца назад

You guys helped me shed 10lbs in a month. Thank you so much! My favorite fitness channel on YT for many reasons!

@WhitakersWay 3 месяца назад

thats dope! Good job keep at it!

@michellepeterson6841 3 месяца назад

This is great to hear.

@JuiceandToya 3 месяца назад

Wow that’s amazing! Keep up the hard work & We appreciate the love & support 🫶🏽

@iamwhoyousayiam6773 3 месяца назад

Thank you guys so much! ❤🎉

@abramsullivan7764 3 месяца назад

60 minutes full body, and strength dumbbells work let's go.

@JuiceandToya 3 месяца назад

Let’s get it!

@destineeskye 3 месяца назад

more 60 minute workouts please

@JuiceandToya 3 месяца назад

We got you!

@belindaj914 2 месяца назад

I did it - 62 years young and I did. I used to 10s and 8s. Keep it coming

@allanmark235 2 месяца назад

greetings from sunny borneo. well done. i'm 65. i'm doing the 60 minutes 3 times a week.

@an_uhhmerces.2663 3 месяца назад

Please do more 60 minute videos, this one was a bit of a challenge but definitely in a good way. I appreciate you guys so much for this really pushed me out of my comfort zone.

@AwesomicaBorobia 3 месяца назад

Thx for 60 minutes!!

@JuiceandToya 3 месяца назад

Of course, Enjoy!

@user-vs4bh2oo4l 3 месяца назад

My the most favorite workouts! Please, continue 60 min full body workouts.

@wyntersituation2567 3 месяца назад

J&t I thought I was going to have to break this work out in 2 _30 min workout. But you know your audience, I finished it, but y'all was wrong for giving us that killer plank😅. This is going in the rotation. I appreciate you not having us go in the floor then have to get up constantly going work out, that to me tires you out, that up and down on floor. You kept us standing, till the very last segment loved it.

@Ask.gaby. 3 месяца назад

35-40 minutes is perfect!!! Thanks for your workouts!

@JuiceandToya 3 месяца назад

You're so welcome!

@user-xq1nm7on2l 3 месяца назад

WOWWW my mom and I just did this together and we LOVED IT. She is 61 and was able to keep up! We love doing your workouts every week, Thank you so much

@dianaparrish1523 3 месяца назад

Great work out thank u and congratulations on the pregnancy ❤

@JuiceandToya 3 месяца назад

Thank you!!

@karena_j_paez 3 месяца назад

More 60 minute workouts, please!

@almaraygoza9102 3 месяца назад

Yessss!! Please keep these 60 minute workouts comin' y'all they kick my butt!! Been working out with you guys for over 2 years love you ❤️

@cenreb 3 месяца назад

Thank you so much for this 1-hour full body workout, I just did this and I am super happy with how you guys put each exercises in their own group. You guys actually have helped me do my daily workout for over a year. Love you guys so so much! God bless you ❤

@malajagadesan7045 5 дней назад

Yes please more 60 mins workouts please thank you

@MichaelGeorgePhoto 3 месяца назад

Y'all have helped me workout consistently at home for 6 months now. I couldn't do it without you. So excited for a 60 minute workout. More please!!

@tanushribiswas9067 3 месяца назад

Thanks to both of you for this amazing exercise

@strategizeme3791 3 месяца назад

I’m looking forward to this workout!!

@JuiceandToya 3 месяца назад

Let us know how it went!

@depikaharshkhurana 3 месяца назад

Congratulations on your pregnancy! More 60 minutes please! My body is so toned and i can see my muscles now. God bless you guys! Thank you so much ❤

@emmachivers152 3 месяца назад

Yes please I love the 60min workouts ! Oh and loving the home and styling you are working out in - such a fab backdrop. Hi from new Zealand :)

@CourtneyTCook 3 месяца назад

Oh em gee! I didn’t even notice the background 🤣🤣🤣

@hobbes0213 2 месяца назад

Super set..more of these!!

@AdventureGirl0224 3 месяца назад

This was amazing!!! I’ve been doing your workouts for a few years and this is now one of my new favorites! Tysm ❤💪🏻

@katieparrilla8350 3 месяца назад

Yes, we want more workouts like this!! So Good!

@user-ge1ci2qt8w 3 месяца назад

Hi from Italy! I just wish to thank you so much for this terrific 60’-training! I do hope you will be posting some others in the near future. 😊

@nikitasaini934 Месяц назад

Please continue this series u guys helping us a lot to transform.

@roxanaandrei5535 3 месяца назад

Please continue this serie of 60 minutes

@user-eg9eb9yr1v 3 месяца назад

Amazing! More of this please🙏

@user-px8rh7cz2v 5 дней назад

Thank you Alex!Amazing work! ❤

@JeanIouise 3 месяца назад

Tysm for the new workout!!

@lensanz79 3 месяца назад

You guys are awesome! Please keep it up. Love the flow of energy, thank you Juice and Toya.

@francinemorris1547 3 месяца назад

Great full-body workout. Thank you Juice & Toya. Have a good Monday!

@ThePamgy 26 дней назад

I love everything about this VDO. The workout, the setting, the music, what you are wearing. It just look all so nice! So glad I found ur channel.

@nourabarakat2536 10 дней назад

I love it! Thank you!

@JohnMalik 3 месяца назад

Juice! Toya! I love your channel with its high production values, great music, clever sense of timing, associated media within the videos, and of course the great workouts. Thank you.

@maryvimunoz9567 3 месяца назад

your 1 hr work out is the best!! before I hated longer workouts but, you make it so fun!! I appreciate you guys so much!

@thamarwilliams 3 месяца назад

This was awesome thank you guys

@YorlitoCerdas-wt5cc 3 месяца назад

Excellent! Thank you! It was amazing!!!!!

@aysuulbatir2997 2 месяца назад

Enjoying 60 min workouts with you guys🙏

@Btinat-ei9tm 3 месяца назад

Juice,Toya!💌 great workout...just perfect after a long day!!!Thank you!!!! Love from germany!

@elenakromska3571 16 дней назад

Loving it 😍. Bring me more 60 min killers

@esperanzaarranz9805 3 месяца назад

Amazing workout. Thanks❤

@TheSwartFamily 2 месяца назад

AMAZING!!! Thank you 😊

@ShadomanX25 3 месяца назад

Yes i would love to see more 60 minute workouts! They help jumpstart my day right

@kittyquick9325 3 месяца назад

Just finished this workout. Loved the longer video.

@amandaclark2419 2 месяца назад

First time doing one hour for a LONG time. Thanks for sharing. Thoroughly enjoyed it.

@dr.schmidt9310 3 месяца назад

Great content as always. Love your overall format. More please!

@Niki-81811 3 месяца назад

OMG this was fire 🔥🔥🔥 I'm a big fan of ur 30 mnts videos cause I workout everyday but sometimes I need an hour & this was absolutely AMAZING. I've been following u for years(almost from the beginning of ur journey) & I've commented many times . I ADORE u both & it genuinely makes me super happy to see ur channel grow like this . Just keep it up,u guys are FABULOUS & working out with u is an absolute pleasure. I'm 49 ,mother of 2 amazing teens & I'm so proud of myself. I'm pretty fit & I truly enjoy ur work. Lots of love from Canada ❤❤❤❤

@natukundadoreen5891 3 месяца назад

This was so fire.....continue the 60 minute workout...the last planks were a whole vibe...I love u guys!!!

@AnaClaudia-tg3fb 3 месяца назад

Thank you so much for this 1-hour full body workout

@jessicahunt85 4 дня назад

That surprise plank at the end...sheeeeesh. Thanks for kicking my butt and making me sweat! Loved the 60 minutes!

@Meshell333 Месяц назад

Awesome session! Great way to start my Saturday morning

@davidthenewmultibillionair1442 3 месяца назад

incredible workout Juice & Toya.

@nicolejessome5430 3 месяца назад

Loved!!!

@kitachannel7720 2 месяца назад

what a cool exercises, thank you guys, can't wait another 60 minutes workout..❤

@jenniferpittman7835 3 месяца назад

Loved this workout 💪🏾 🙌🏾!!!

@julienakadai9382 Месяц назад

Yes! More hour long workouts please ❤

@melissadelrosario 2 месяца назад

My first time doing a 60 min work out! Loooved it. Keep them coming! ❤

@melissaahlin4267 9 дней назад

Yes!! Love the 60 min workouts!! But love the 30 min too!! ( when I’m in a time crunch )

@MarcioFenelon 3 месяца назад

Thank you!

@user-tw5bv9rl2t 3 месяца назад

Best routine yet! Thank you

@nellievaughn7755 3 месяца назад

I freaking love your 60 minute workouts, especially when they are exclusively strength. And you two are just so endearing.

@Teresa-fp8qj 3 месяца назад

Thank you for your amazing workouts. Would love to see more 60 minute workouts like this one. And I LOVE the living room backdrop.

@blackdoll24 3 месяца назад

Me and my partner love your 60min workouts to motivate us! Thank you ❤ from London, UK

@lgerardo8 3 месяца назад

Excellent workout! Love this 60 minute full body workouts!

@moniquecervantes1275 3 месяца назад

This was amazing! Very challenging and I surprised myself by pushing through and making it to the end. More 60 min full body dumbbell workouts please!

@lyndonbritt3728 5 дней назад

I did this 60min workout this morning in my garage. First I found out how flexible I wasn't. Second I was able to do the excercises, but I had to take a couple of extra breaks( thank goodness for rewind!). Third you two do good work! I'll do this one again, so I can get my form right thanks!!!

@claireninde9001 3 месяца назад

This is such a fantastic workout! Thanks, J & T!! 🔥

@marlumacontini.occhioni4478 Месяц назад

Great training like always !! Thank you guys 💪💪💪

@lilliandovey9339 3 месяца назад

Loved this one! SO good! Yes please! More 60 minutes! ❤

@mohini498 3 месяца назад

Thanks for sharing ❤❤❤❤love you guys

@meem0h Месяц назад

Absolutely superb wod

@pazcorral1037 3 месяца назад

Hi Juice and Toya! I have Hypermobile Ehlers Danlos Syndrome, I need to excercise but it get tired easily, I can't follow most routines because they are too hard on my joints or I end up in pain the following days, but your routines are different, I have more energy, I am getting stronger and I don't end up in pain (actually thanks to your routines my back and neck pain are gone). Thank you SO MUCH! You are amazing.

@lalodonso 29 дней назад

Thanks!!!

@Claudia-jg8ko Месяц назад

Love your 60 min routines

@lagatita19801 3 месяца назад

Excellent workout! 💪💪 Thank you guys! ♥️

@gracegichanga9949 3 месяца назад

Thankyou 💪🏽💪🏽❤️❤️

@lauraweimer9809 9 дней назад

Would love to see more 60 minute workouts! This was great!

@koranbekas99 2 месяца назад

finish strong!! thanks juice and toya.

@huebinhtrinh4830 14 дней назад

Juice and Toya. Thanks so much for this 60min workout. I was intimidated by the number ‘60’ but I made it THANKS to the good duration of breaks sprinkled in between. So please remember appropriate breaks are so essential in your workout videos and that’s one of the things that motivates me to follow your videos apart from the interesting variations. Thank you and please keep making the world’s best workout videos. ❤

@sandrinemoujan9850 3 месяца назад

What a great workout ! 60 minutes is effective to work the full body

@ci-belle 2 месяца назад

Amazing workout, amazing playlists and amazing company thank youuuuu 💪🏽💪🏽

@dawncorrie3249 3 месяца назад

Loved!!! ❤️🙏

@jasminemacias4838 3 месяца назад

Pleaseeeee do more 60min workouts like this, it was absolutely 🔥🔥🔥

@Alex11303 3 месяца назад

Yes! More 60 minute workouts please

@chipmunk0883 Месяц назад

Yaaaasssss! This 60-min workout was 🔥🔥🔥 and challenged me than any workout I’ve done in over a yr. Please give me more! You guys are awesome! Subscriber for life!

@DeniseOsei 3 месяца назад

Now that was 60 min well spent! The time flew by especially with that 🔥 sound track. I couldn’t stop dancing during group 3 😅 I’m locked in with y’all!! Please do more 60min maybe with some cardio/hiit mixed in. LOVED IT 🎉