45 Minute Glute Focused At-Home Workout | Dropsets and Burnouts | Booty Core Quads | Band DBs Bench 

Holy moly! This smoked me today

This is arguably one of the hardest glute workouts I've done at home. Died the whole time, loved every minute of it. Thank you

Larie, this is an amazing workout, my legs are shaking. Thank you

That was a great start to my day, Larie. Thank you!

Wow…unreal burn 🔥 🔥 🔥 awesome leg workout! Thank you ❤❤❤

That was surprisingly hard. Thanks for a great workout.!

Love everything you do Larie!

U Rock Larie!❤

You are truly amazing. So challenging but so much fun to do!! Thank you Marie for being my personal coach!!:)

Just popping back in to tell you how sore my upper glutes are today! I couldn't even use heavy weights for this, it was such a challenge. Thank you!

This was a great workout Larie! That band burn at the end, WOAH! A definite repeat!

I am so incredibly happy I found your channel…you are AMAZING!!!!

Repeated this again today and holy mother of goodness! Wowza! I think it was more intense than the first time I did it months ago. So effective

Omg best butt workout ever felt that everywhere will keep feeling for hours!! Keep more like that coming thanks 😊

Excellent work our design as usual Larrie!! 👏

Still a killer!

Ooooo!! Can’t wait!!! 🎉 Looks fire! 🔥 ❤ UPDATE: Guuuurl! This was awesome!! My legs are still dead several hours later!! What a great burnout!! Thanks Larie! ❤

Thank you. My Monday workout. 💪🏽 we all appreciate your awesome workouts. ❤

Great work. Thank you 🙏

That was tough! Thanks Larie!!!

First workout I didn’t know if I could finish 😅 definitely using lighter band next time

On fire! That was soooo challenging! I’ll try walking later- for now I’m going to lie on the floor and just breathe 🤣🤪

Well that was a challenge! My poor trembling glutes.

It's been a month or two since I did this one... and I forgot how hard it was 😅 that hold at the end was just CRUEL lol

OUCH!

OMG OMG INCREIBLE Larie LOVE IT❣️❣️❣️ ( my wife Sofia says that🫶🏼)