45 Minute Yoga Class - Flow to Stay Grounded

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This is a 45 min intermediate vinyasa class to help you find a sense of groundedness and connection to the earth. Class is taught by Sam Osborne.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyo....
For more on teacher trainings, retreats, and resources for teachers, visit FloatingYogaSch...

Опубликовано:

16 сен 2024

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Комментарии : 47

@sergiospagnolo2058 2 года назад

I thank you Sam. I thank you Helen. So much.

@FloatingYogaSchool 2 года назад

Thank you for all your support, Sergio!

@inthesearchbar 2 года назад

I really love and appreciate when you post new classes. They tend to be around the length I am looking for and the titles match the outcome of the flow. I appreciate y'all at Floating Yoga School. Thank you, Helen and team!

@FloatingYogaSchool 2 года назад

Thank you for your support, Priscilla!

@susancarroll3221 2 года назад

Love this practice. Thank you. 🌷

@jehanmustafa2011 2 года назад

Really nice flow thanks for this! Never stop this Helen and the rest of the team!

@FloatingYogaSchool 2 года назад

We'll keep it up as long and great folks like you are practicing and commenting - thank you!

@nancygarza2890 2 года назад

Lovely class! ❤️❤️

@barbaraleppert1973 2 года назад

Today is my birthday; what a beautiful way to get it started. Thanks for all you do! 🎉🎈💕

@FloatingYogaSchool 2 года назад

Happy belated! Hope it was wonderful!

@tsfirebird69 2 года назад

Great flow Sam💜

@FloatingYogaSchool 2 года назад

Thank you, Trisha!

@ambujamhealing8596 2 года назад

Thank you! ❤️💕🙏🏻

@FloatingYogaSchool 2 года назад

Thank you!!

@bjmb23 2 года назад

Great practice!🙏💛

@FloatingYogaSchool 2 года назад

Thank you for your support!

@krisztinanagy1626 2 года назад

Thank you 🙏

@FloatingYogaSchool 2 года назад

Thank you for your support!

@cindymione8424 2 года назад

I love your practices!!! Thank you so much.

@FloatingYogaSchool 2 года назад

Thank you so much, Cindy!

@anaisls7900 2 года назад

great practice thank you

@FloatingYogaSchool 2 года назад

Thanks for your support!

@Pink_Panther926 2 года назад

Great class Sam and Helen! Just what I needed to start my day - mindful and challenging. Thank you. Namaste.

@FloatingYogaSchool 2 года назад

Thank you, Cathi-Li!

@aimeefluff 2 года назад

Thank you! This was calming yet strengthening. Gorgeous! XXX

@FloatingYogaSchool 2 года назад

THank you!! Hugs!

@dmudd2194 2 года назад

Wonderful class ladies! Thank you!🙏🏻❤️

@FloatingYogaSchool 2 года назад

Thank you for practicing with us!

@Cardroid 2 года назад

Thank you so much for these classes.. during these times this is so good for the soul. I appreciate you guys! I will continue to practice via your class instructions...

@FloatingYogaSchool 2 года назад

We appreciate you!

@maxinaw.3576 2 года назад

Another amazing practice,. Thanks to the both of you. Namaste.

@FloatingYogaSchool 2 года назад

Thank you for practicing with us!

@mars9367 2 года назад

Really needed this ❤ thank you, sam and helen!

@FloatingYogaSchool 2 года назад

Thank you, glad you found it helpful!

@explora924 2 года назад

They’ve put us on remote learning this week and my students are really testing me! Finally got a chance to do this one this morning and almost clicked off (because Vinyasa II) and wanting something a little softer but glad I stayed. Thank you! I nearly had a meltdown yesterday and this has prepped me for my day ahead.

@FloatingYogaSchool 2 года назад

Oof, hope things are going a little better this week!

@aaroncurtisyoga2 2 года назад

Awesome class! Thank you!!

@FloatingYogaSchool 2 года назад

Thank you for your support!

@hannahsmith7546 2 года назад

Really enjoyed the transitions. Lovely class 🙏

@FloatingYogaSchool 2 года назад

I'm so glad - thank you, Hannah!

@explora924 2 года назад

Gah! I have so many new videos of yours to catch up on. I did the one hour vinyasa yesterday though. The old old one with your yoga students. Love that one so much. Hard to squeeze in long sessions on the weekdays 🥱