Тёмный

470kg planned deadlift session. didn't go to plan ! 

Graham Hicks
Подписаться 16 тыс.
Просмотров 19 тыс.
50% 1

Welcome back to the channel.
🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔
🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻
📷 Instagram:
/ grahamhicksuk
😲 Get Coached by Hicksy:
grahamhicks.co...
😎 OFFICIAL Website:
www.grahamhick...
🔥 CHECK OUT MY SPONSORS 🔥
👟 The Best Weightlifting Shoes On The Market:
🛒 www.213kg.com/ - HICKS10 for 10% off
💪🏻 Every Supplement Your Body Could Want:
🛒 hippieturtlehe... - HIX15 for 15% off
🦍 Walk With The Strong
🛒 silverbackgymw... - HIX10 for 10% off
💉 Peptides, Sarms, and Amino Acids:
🛒 biolabshop.co.uk/ - HIX10 for 10% off
❄️ World’s First Smart Ice Baths:
🛒 theicebath.co/
🤕 Don’t Get Injured:
🛒 evolutionathle...
ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete.

Опубликовано:

 

7 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 93   
@lesstheproduct
@lesstheproduct Год назад
Very good decision to leave it. You have the world behind you in two weeks. Good luck mate.
@robbietaylor7681
@robbietaylor7681 Год назад
Mate u done the right thing listen to your body I genuinely think u have the power to pull 470 which is insane! Live to fight another day
@StewartKillick
@StewartKillick Год назад
440 looked good, your doing the right thing stopping 470 would have gone no problem. 505 will be tough
@r2dadizubz
@r2dadizubz Год назад
It may be a blessing in disguise. You're gonna be fresher come comp day. We all know the 470 would have gone as easy as the 440. You had 480 in you last year and you're stronger now. The work has been done now go pull 505 for a speed rep.
@onemorebrew4070
@onemorebrew4070 Год назад
440 was easy, 470 would not have been a struggle in the slightest. You did the right thing.
@jevinjensen6209
@jevinjensen6209 Год назад
My dude, I’m really rooting for you. It would be cool if Rauno pulled it too, but I’m super excited for you. Got a good feeling!
@TobyLifely
@TobyLifely Год назад
Right decision to leave it, save it for the big day, smashing it hicks
@johncolley2566
@johncolley2566 Год назад
Nothing to disappoint 440 moved like a joke this has been a great series I just hope when you pull 505 you’ll release the training programme 😊
@neversaynye3492
@neversaynye3492 Год назад
@Graham Hicks no one is ever disappointed in your videos! So honest, so humble, no BS. Love your content! I think you are nailed on for 470kg in two weeks! I am curious though what is your current PB, is it 463kg?
@TheHixxy1985
@TheHixxy1985 Год назад
454kg mate
@FatDog-fu6ev
@FatDog-fu6ev Год назад
As long as your safe and healthy thats all that matters, 505kg will go up don't worry.
@tommillawrd5119
@tommillawrd5119 Год назад
Lol
@FatDog-fu6ev
@FatDog-fu6ev Год назад
@@tommillawrd5119 what do you mean by 'lol', I'm just trying to give word's of encouragement, but I guess In 2023 it's 'cringe' right, so sorry that I wanted to show support to a fellow human being.
@rfc2003
@rfc2003 Год назад
Solid call there Graham, keep it in the tank for Cardiff. Really looking forward to seeing you in action. 💪
@mattitude3674
@mattitude3674 Год назад
Looking mighty champ!
@markevans4088
@markevans4088 Год назад
Well done, the 440 looked very good, hopefully you will be able to be positive about that, you've obviously got more in you! Have a good sleep!
@michaelmullins1290
@michaelmullins1290 Год назад
Get as much rest and recovery as you can. No matter what anyone says, you did the right thing. The lift will have enough effect on your body. Praying it's just a spasm or so.
@Romantino2009
@Romantino2009 Год назад
480 !! Is commming
@daviddavies9996
@daviddavies9996 Год назад
100% right choice all the work you have put in no disappointment good luck in 2 weeks when you rip it off the floor 👌💪
@edwatson4997
@edwatson4997 Год назад
Always good to see Pa. Best of luck Graham. Hope everything is well.👍
@bigmaguire9714
@bigmaguire9714 Год назад
Best decision was to call it there. No point of doing 470kg if you aren't feeling 100%, it's crazy weight for any body to handle. Rest up and do it easily in competition when it matters most.
@timcandow1477
@timcandow1477 Год назад
Hi Graham. Followed you for the last 4 years and I knew Eddie would pull 500kg and watching all your training videos your on track for 505kg. Sometimes you just got to say FUCK IT and go for it . Best of luck Hicksy. Roll on Cardiff 👍
@AzH1988UK
@AzH1988UK Год назад
Really enjoying the videos mate. Was gutted for you to hear you felt a twinge. 🤞 You're be fit for the championships
@runeandersen7022
@runeandersen7022 Год назад
505 is going to fly...good luck.Enjoy the videos.
@antcharn1986
@antcharn1986 Год назад
Never seen 440kg go up that fast b4. Beast
@ZAKVikingPowerChallenge
@ZAKVikingPowerChallenge Год назад
Brutal ❤
@cantilever
@cantilever Год назад
Hicks looks in the best shape I've ever seen him...
@bigmaguire9714
@bigmaguire9714 Год назад
For a man at such a massive bodyweight he's looking in great shape for sure.
@valouriniron2656
@valouriniron2656 Год назад
I think k the most Andy Bolton pulled before his first 1000lb deadlift was 400 or 410 so don't worry to much about it. You did the right thing in listening to your body, the fact is 440 moved incredibly smoothly, so 470 was deffinatly on the cards if no niggles. Just do what you need to do now to go into comp fresh and let it all out on the platform. 🤘
@Arpsie1
@Arpsie1 Год назад
Could still definitely set the powerlifting atwr total if he wanted to
@posterchild8486
@posterchild8486 Год назад
Better safe than sorry. You're good for it.
@ashtonfuller5983
@ashtonfuller5983 Год назад
I think after he lifts the 505, he should go for 235 log
@bubba8934
@bubba8934 Год назад
I didn't think anyone would pull 502 but Graham hicks will pull it he even looks like eddie when he pulls just a differnt face I hope he goes for it I hope no injuries 🙏 LETS FUCKING GO DO SOMETHING NOONE HAS DONE U R THE BEST DEADLIFTER IN THE WORLD can't let a master win the comp again
@oliverbailey48
@oliverbailey48 Год назад
Yup, good decision, I was thinking maybe do like a high rack pull to see what the weight feels like in your hand but otherwise just do what you're doing
@scottpriest-cg2gd
@scottpriest-cg2gd Год назад
Killing yourself in training won't get you into Valhalla. Glory will be yours in competition!
@andrewgilbertson5356
@andrewgilbertson5356 Год назад
Good Luck for Cardiff.
@D.Fay_Coe
@D.Fay_Coe Год назад
when you pulled the 440 you could see just a mild glitch right when the bar is just below your knees. Same tiny glitch on the pull before 440. Good choice to hold off on 470 it would have magnified whatever was going on during the previous two pulls. Not sure what happened but see if you can see it on the video.
@youtubeconnollyfamily
@youtubeconnollyfamily Год назад
You are so close to this competition you do not want to risk anything right now. When you get in front of that crowd and your adrenaline is going crazy that’s when you want to try that 505. I think you can do it. I really do. I just hope it does not kill you. Lol.
@Eisenbieger1986
@Eisenbieger1986 Год назад
I think to stop after 440 kg was a smart decision. Not risking injury and save energy for the big lift when it counts
@denissobolevski8521
@denissobolevski8521 Год назад
Seems like your socks were sliding a bit on the platform, something to consider, rooting for you !
@TheHixxy1985
@TheHixxy1985 Год назад
Yeah they were the issue I think
@Martin-ub9ci
@Martin-ub9ci Год назад
@@TheHixxy1985 don't do a Thor 2019 with the socks
@quelandil5738
@quelandil5738 Год назад
And thor 2017 wsm during 47xkg
@dbwrc
@dbwrc Год назад
sensible decision. This was not the day to push things. Listen to your body, rest up and give it the big one in 2 weeks.
@GrahamFootBicycleLover
@GrahamFootBicycleLover Год назад
Good call👍👍
@82Bjarni
@82Bjarni Год назад
Great decision
@bdegrds
@bdegrds Год назад
Sometimes its just tissue stuck together freeing up, a veteran lifter like you will know the difference, so it could be a good thing, best of luck
@TheHixxy1985
@TheHixxy1985 Год назад
I have alot of bruising but oddly nearly all function...... strange one
@bdegrds
@bdegrds Год назад
​​@@TheHixxy1985that's interesting, a tear can be small and bleed alot, best of luck
@damiensmith9240
@damiensmith9240 Год назад
Bit of TB500 to get that cleared up, before comp.
@MultiDriven
@MultiDriven Год назад
great video!
@hughphillips5129
@hughphillips5129 Год назад
Pulling that 470 realistically wouldn’t of made you any stronger it’s just a confidence thing, have that self belief and you’ll smash Cardiff
@rockyescape8989
@rockyescape8989 Год назад
jesus hixxy you look more like a unit then when you were on that strength wars video against that german a long time ago.
@lewsaboy1645
@lewsaboy1645 Год назад
Can see your leg move and toes up on the pull. Was the floor slippery? Probably a the reason. Good call though.
@TheHixxy1985
@TheHixxy1985 Год назад
Yes I blame the socks 100%
@Wxpt1010
@Wxpt1010 Год назад
@@TheHixxy1985Thor had this problem & he went barefoot. Seemed to help him
@antony3378
@antony3378 Год назад
The Irish man should be the world's strongest man as he carries the world's biggest chip on his shoulder .
@bennyking572
@bennyking572 Год назад
Can't stand pa at all man
@paodwyer__
@paodwyer__ Год назад
Why?
@bennyking572
@bennyking572 Год назад
@@paodwyer__ annoying
@jaygee9047
@jaygee9047 Год назад
​@@paodwyer__i love you pa
@paodwyer__
@paodwyer__ Год назад
@@jaygee9047I love you too
@paodwyer__
@paodwyer__ Год назад
@@bennyking572I love you too even tho your a bit of a kunt
@tabascojoe77
@tabascojoe77 Год назад
💪💪💪
@anthonyproffitt5341
@anthonyproffitt5341 Год назад
What was the convo about a bad squat session?
@Toey-n2l
@Toey-n2l Год назад
I thought you would have been at the Shaw Classic 😢
@williambohorun99
@williambohorun99 Год назад
The intro 😂
@rzrez4730
@rzrez4730 Год назад
Hey Graham, which Barefoot shoes are you wearing? GL to 505
@TheHixxy1985
@TheHixxy1985 Год назад
Just bought some vibrams.
@HardToCatchTwice
@HardToCatchTwice Год назад
Shows that youre doing this the smart way. Ignoring these warning signs have been the downfall for many… Heal up before the comp
@Klepzeiker1984
@Klepzeiker1984 Год назад
I think Graham and Rhauno has the biggest chance. Rhauno pulled a comfortabel 460.
@Leigh5050
@Leigh5050 Год назад
Lee Haney would take a week or 2 off and come back stronger. You got 500kg in 2 weeks Mr H!
@SpencerjonesBoxing
@SpencerjonesBoxing Год назад
Get some adrenaline down on the night you be fine
@DiceMPH
@DiceMPH Год назад
Is the censoring necessary? I don't think anyone on here cares if you say fuck sometimes. Just a thought of mine.
@TheHixxy1985
@TheHixxy1985 Год назад
It's incase kids watch it mate. I wouldnt want mine watching it if there was cursing lol
@DiceMPH
@DiceMPH Год назад
@@TheHixxy1985 I see, makes sense.
@leonardhpls6
@leonardhpls6 Год назад
Game over for you boy. Browner is going to make a show of you 😂
@simmiesim321
@simmiesim321 Год назад
Pa 😴😴😴😴
@Juliussmoothie
@Juliussmoothie Год назад
After all these years in strongman and JUST olny recently hitting 1000 for the first time, expecting 505 let alone 470 is laughable so soon.
@TheHixxy1985
@TheHixxy1985 Год назад
Laugh all u like but goals n dreams are to be chased however long they take
@Juliussmoothie
@Juliussmoothie Год назад
@@TheHixxy1985 you bet
@coalminingforlife5050
@coalminingforlife5050 Год назад
Won’t pull more then 450 an he’ll be sick day of comp or beforehand
@TheHixxy1985
@TheHixxy1985 Год назад
Whats your reasoning?
@coalminingforlife5050
@coalminingforlife5050 Год назад
@@TheHixxy1985 look at ur track record!!! Proof is in the pudding
@TheHixxy1985
@TheHixxy1985 Год назад
@@coalminingforlife5050 lol iv a very good track record actually. You just have a short memory.
@coalminingforlife5050
@coalminingforlife5050 Год назад
@@TheHixxy1985 u would need too triple 450kg too hit 500!
@TheHixxy1985
@TheHixxy1985 Год назад
@@coalminingforlife5050 I agree
Далее
THE HARDEST DEADLIFT SESSION SO FAR
29:59
Просмотров 20 тыс.
Make Your Training Sessions Great.
11:48
Просмотров 751
ОРБИЗ-ГАН за 1$ vs 10$ vs 100$!
19:01
Просмотров 342 тыс.
Epic Reflex Game vs MrBeast Crew 🙈😱
00:32
Просмотров 8 млн
Hafthor Bjornsson 470kg deadlift!!
1:00
Просмотров 56 тыс.
OBERST trash talks HALL & steals a BEER!
7:52
Просмотров 676 тыс.
DEADLIFT DELOAD
31:14
Просмотров 6 тыс.
The BEST LIFTS of 2023
12:12
Просмотров 39 тыс.
Englands Strongest Man U105 2011 - Graham Hicks
6:01
380KG DEADLIFT x 15 REPS (3 SETS of 5)
28:34
Просмотров 10 тыс.
110KG SHOWDOWN - USAPL Raw Nationals 2023
11:38
Просмотров 158 тыс.
ОРБИЗ-ГАН за 1$ vs 10$ vs 100$!
19:01
Просмотров 342 тыс.