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The BEST LIFTS of 2023 

Powerlifting World
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0:00 - Intro
0:22 - Tiffany Chapon 161kg squat
1:15 - Pleun Dekkers 173kg squat
2:13 - Prescillia Bavoil 211.5kg squat
2:41 - Karlina Tongotea 225.5kg squat
3:06 - Sonita Muluh 285.5kg squat
3:36 - Anatoly Novopismennyi 362.5kg squat
4:05 - Jesus Olivares 470kg squat
4:57 - Tiffany Chapon 99.5kg bench
5:17 - Agata Sitko 153kg bench
5:35 - Jonathan Cayco 243kg bench
5:59 - Farhanna Farid 208kg deadlift
6:24 - Brian Le 318.5kg deadlift
7:22 - Jade Jacob 231kg deadlift
8:14 - Amanda Lawrence 268.5kg deadlift
9:16 - Carl Johansson 328kg deadlift
9:53 - Enahoro Asein 380kg deadlift
10:34 - Inderraj Singh 395.5kg deadlift
11:17 - Jesus Olivares 410kg deadlift
11:58 - Outro
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20 июл 2024

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Комментарии : 35   
@powerlifting-world
@powerlifting-world 6 месяцев назад
Leave a LIKE and SUBSCRIBE to support the channel in 2024! ❤
@zf621
@zf621 6 месяцев назад
Some amazing lifts you missed in my opinion is Bonica Brown's 289 kg squat, Heather Connor's 200 kg deadlift, Kjell Egil Bakkelund's 330 kg deadlift/800 kg total in the 74 kg class, Sen Yang's 452.5 kilogram equipped squat, Ian Bell's 388.5 kilogram deadlift and honorable mention: Cenk Kocak deadlifting 400 kilograms, the second man to do it raw under the IPF.
@powerlifting-world
@powerlifting-world 6 месяцев назад
You're right! These are all honorable mentions 🙌
@cmwenda92
@cmwenda92 6 месяцев назад
Also add Rondel Hunte's 397.5kg Deadlift
@zf621
@zf621 6 месяцев назад
@@cmwenda92 True I was only thinking of the lifts in the IPF
@zf621
@zf621 6 месяцев назад
2024 is gonna be a great year for powerlifting I believe. I can't wait to see JUNIOR lifters like Carl Johansson, Temur Samkharadze, Tiffany Chapon and others break junior records and dominate in the open competition. I also can't wait to see open records being broken. I heard Austin Perkins might return to the IPF this year in the 74 kilogram class. That'll be super fun to watch. Obviously can't forget about Jesus Olivares... he's gonna go wild in February
@powerlifting-world
@powerlifting-world 6 месяцев назад
2024 is gonna be an INCREDIBLE year for powerlifting! Subscribe to not miss the upcoming videos 🙌💪
@ryankim9203
@ryankim9203 6 месяцев назад
2:57 thought i saw some fire lit up and then it was true damn
@johnree5958
@johnree5958 6 месяцев назад
Great video! It was very IPF dominate though. There were definitely a lot of great lifts during USAPL nationals. Perk, Daniel clements, Rondel etc.
@Ofclift
@Ofclift 6 месяцев назад
Cenk Koçak epf 2023, european open deadlift record +120, 400.5...🇹🇷🇹🇷🇹🇷🇹🇷
@BekirCanBALTACI
@BekirCanBALTACI 6 месяцев назад
where is the 400.5 kg dadlift by CENK KOCAK?
@BogaAvcisi62
@BogaAvcisi62 6 месяцев назад
bizi göstermiyor pıcler
@CanIbeFrank
@CanIbeFrank 6 месяцев назад
Jesus had much more in the tank on his 410 pull. I think he'll do 500 soon
@Emil_Albert
@Emil_Albert 6 месяцев назад
So u think he’s gonna break The official world record by 90kg soon?
@ryanjohnson5784
@ryanjohnson5784 6 месяцев назад
💀
@sbdftw1702
@sbdftw1702 6 месяцев назад
Lol bro has to do 950 and 1000 first. Keep in mind every 10 lbs at this level is an extreme challenge.
@saxoleeskibye3923
@saxoleeskibye3923 6 месяцев назад
I think he has more too, but that much mass makes the starting position a lot harder, so it might be a short way from looking easy to failing. As far as I know he’s also dealt/is dealing with some grip issues.
@wrckls535
@wrckls535 6 месяцев назад
He has a ton of issues with grip lol, 500 isnt there for years. He has to chip off other milestones first. He did 950 the other day in the gym, failed on grip tho at the top. I believe he can hit 950 at Sheffield
@e.c.9468
@e.c.9468 6 месяцев назад
Jésus will add at least 10Kg on his Deadlift. His grip looks phénoménal now
@08beyto66
@08beyto66 6 месяцев назад
Cenk koçak is the best 400.5 kg deadlift 🇹🇷🇹🇷🇹🇷
@RobinMuirhead
@RobinMuirhead 6 месяцев назад
Nice compilation, 93 kg 240kg bench was amazing considering Thor blew his pec in the 250s kg at 170 plus kg body weight and untested!
@powerlifting-world
@powerlifting-world 6 месяцев назад
🙏🏼
@zf621
@zf621 6 месяцев назад
I mean in the case of Thor he could bench press more back then but after boxing and losing a lot of muscle and mostly fat, he grew his pecs too fast resulting in the tear. He's capable of lifting a lot of weight he just needs to slow down
@luigiridolfi2800
@luigiridolfi2800 6 месяцев назад
Jonnh HAACK MENO 90KG 270KG PANCA RAW 410 STACCO
@alipasa7386
@alipasa7386 6 месяцев назад
where is Cenk KOCAK 400.5 kg Deadlift?????????????
@BigBradShepherd
@BigBradShepherd 6 месяцев назад
Should mention that its all IPF
@irjonesy
@irjonesy 6 месяцев назад
As someone from the outside without a lot of knowledge in this community, I noticed that some of the deadlift and bench press clips here seem to have a very small range of motion. At what point does the lift count? Is it some minimum distance for the bar to move? Would 1 cm moved distance technically be considered a lift as long as the right joints are locked out? Genuine question not sarcasm.
@powerlifting-world
@powerlifting-world 6 месяцев назад
A new rule for bench press has implemented depth so the elbow has to be at least parallel with the shoulder joint. For the deadlift there are no "ROM rules" but even with the best leverages the bar path is significant. However, what really matters in 1RM attempts is maximum force production, which is sustainable for ~30 seconds. So Range Of Motion isn't as relevant as you'd think in these cases 🙌 Stay strong!
@irjonesy
@irjonesy 6 месяцев назад
Thank you! This makes sense!
@kerimcankaraca1568
@kerimcankaraca1568 6 месяцев назад
Bro where is Cenk Koçak???
@Alice-nh9jf
@Alice-nh9jf 6 месяцев назад
🇫🇷🇫🇷🇫🇷
@diegomilani7256
@diegomilani7256 6 месяцев назад
No Equipped lifting?
@joebot9309
@joebot9309 6 месяцев назад
Wha? is this u speak of?
@trydent6257
@trydent6257 6 месяцев назад
Девочки вначале умницы конечно, удачи им и побед! Но ноги ставят узко, коленки внутрь уходят, кто им технику ставил? Дятел какой-то
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