@grischad20 Chris was at his most famous when RU-vid shirts weren’t yet a thing I think. That probably helps with the confusion. I think a lot of people who want short and concise will now go for a short instead of a video. Because shorts are new and different the algo has different rules probably and probably pushes different people than for longer content.
❤❤❤ She is the strongest Woman I've seen, I admire Ms. Summer since the first time I saw her doing handstands, making it look so easy. Thank You for being here Sweetheart. I love your long hair. ❤❤❤
So well explained and demonstrated. I have mention ways for my friends on simple beginning methods to begin calisthenics training .. And it's these exact exercises you've demonstrated beautifully and simple . I was going to send them a video but you look better than me , so I sent them this video
With push-ups, "archer`s" push-ups -- with moving your weight over one hand with a push-up then another one with a push-up -- are also good for rising the strength of each hand separately while using them both togather. Still they are useful when incline itself is not enough or you will need so changes to progress. And it adds a some of stress to the elbows so be careful if you'll do them too. But this is a good way to push-ups with only one hand. "Archer`s" push-ups are my favorite, as you could guess. )
Hello hello. Very nice job on the video performance and production. Please tell me what brand equipment you were using. I'd like to possibly add it to my outdoor gym or build something similar. It must feel great too know you're helping others . Thanks again
Thank you :) Here’s my full review of the gym: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cO19FGkfUWE.html Here’s my discount link: joinfitapp.com/r/summer
I prefer incline push-ups as they allow you to practice the form of a floor push-ups. I find it harder to engage your core correctly in the knee push-ups.
Yes let your hair down sometimes 👍🏽 very inviting video for people like self that were wondering how good i can get like you or at least a starting point to inspire ourselves with our GOD given abilities and just to compliment you: SFF You are looking 👀 great!
