5 BIGGEST MISTAKES of FRONT SQUATS (इसलिए होता है घुटनो में दर्द)

Подписаться 4,5 млн

Просмотров 123 тыс.

50% 1

#frontsquats #squats #mistakes
🔹GRAPHY LINK:
www.graphyapp.co/subscription...
GRAPHY LIVE : share.graphyapp.co/vhwA
🔹 INSTAGRAM : / jeet_selal
🔹 NEW CHANNEL: • Video
🔹DOCUMENTARY VIDEO LINK: • My Home Town "PITHORAG...
✸ HS ACADEMY INSTAGRAM: / hsajeetselal
✸JEET SELAL FACEBOOK : Jeet-Selal-A....
✸ WEBSITE : www.himalayanstallion.in/
#Fitness #HomeWorkout #Biceps #JeetSelal #HealthandFitness #FitnessLovers #Workout #FitBody #HealthyBody

Опубликовано:

22 янв 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 261

@maheshparmar2025 3 года назад

Arey sir middle class logo sab shosh comfortable hi hote hai 🙏🙏🙏🙏🙏

@JeetSelalAesthetics 3 года назад

Tum bare foot (नंगे पैर) bhi kar sakte ho..Dukhi Mat ho itna! 🙏🙏🙏🙏🙏

@mukeshchoudhary14515 3 года назад

@@JeetSelalAesthetics 😂😂

@souvikgupta1446 3 года назад

P T shoes use kar lo bhai wo v use kar skty hai.. sir k kheny pe myne v use kiya result acha hai

@anujdesai5001 3 года назад

@@JeetSelalAesthetics 😹😹😹😹😹

@anujdesai5001 3 года назад

@@JeetSelalAesthetics love you sir 😍

@deepjyotithakuria4396 3 года назад

This mistake series made my gym💪 life to the next level.

@abirsharma 2 года назад

Athlean X of India. We so needed this. Thank you for the invaluable info. Never seen a better explanation anywhere on the platform. Can’t believe this is for free. Cheers!

@shadysuraj7903 3 года назад

Thanks for your tips...🙏🏻 I’ll be doing it today.💪🏻

@tanishqtaparia3229 3 года назад

You are the main reason in improving my excercises. 1.5 years k gym experience mein itna growth(in body as well as doing excercise) nhi hua jitna last 4-5 months mein aapke videos dekhne se hua. Thank a lot. are one of my motivations to go to the gym and hustle hard.

@samironchakravorty2628 2 года назад

Very good demonstration. Thanks, keep it up.

@smf252 Год назад

Bahut sundar bataye thank you so much 🥰

@vikas1821 3 года назад

Thanking you Jeet bhai aapko salam hai

@jiteshhaldipur390 3 года назад

Thank You Sir your Videos help me make the better of me every time I watch. They are so cool and you make it very easy to understand and execute. Thanks for being a genuine and noble human being....Loads of Love..God Bless.

@ipshitamazumdar9460 3 года назад

So well explained... Very productive video

@negan3324 3 года назад

Thanks for uploading just when I'm bout to learn front squats.

@varunparmar1511 3 года назад

Sir aaj jo bhi maine apni mistake sudhari sirf apki wajh se sudhari hai Thanku so much aise information dene ke liye 😊😊😊

@JeetSelalAesthetics 3 года назад

100% Always 😊

@varunparmar1511 3 года назад

@@JeetSelalAesthetics sir bass apka aise hmesha sath chayie 😊

@malcolmdsouza5833 3 года назад

@@JeetSelalAesthetics No one explains like you and it is absolutely the ultimate explanations always ☺👏👌👍💯😃

@yashkaushik8959 3 года назад

Ek no video sir🔥

@arvindgupta3462 3 года назад

Very Informative ....Thanks

@archashvines8199 3 года назад

Really very valuable information. Please keep making these mistake series. Genuinely thanx 🙏

@sahidtai 3 года назад

Thanx... I want this video badly and you provide us.

@sathvikkp201 3 года назад

thankyou jeet bhai, i never found a good video for front squats till now..

@the_astrotrader9289 3 года назад

You always motivate me sir ...this is for you ❣️

@ashoksingh9480 3 года назад

Full of knowledgable and motivative. Thanks sir. basics to till end.omg

@harsimrankaur7149 2 года назад

Very well explained and detailed, helped a lot

@ShakeelAhmad-in6mi 3 года назад

Really thanks....

@shalommessiano830 2 года назад

Very good explanation sir thank you so much GOD BLESS YOU

@varunduggal2909 3 года назад

I never did front squats bcz i always fall forward ..now i will start practising ..thanq jeet sir ❤️❤️

@shuaibkhan4268 3 года назад

Front ki soch rha tha kisi ko video mil jaye squat pr or apki video dikh gai thnx bro

@geetandvijay2175 2 года назад

Thanks for sharing the knowledge 🙏

@IrfanShaikh-jn6wc 3 года назад

thanks jeet bhai

@crazyangadyt Год назад

jeet bhai... kya explain krte ho ..ek hi baar me samjh jata hai...❣ lovely

@alinasunar9933 2 года назад

Okay ! I will try doing it this way at the gym today.

@touhid8199 3 года назад

Bhot kuch sikhne ko mila he sir aap se k sahi exercise kaysi karni chahiye (thank you so much sir)

@veenukmr2 3 года назад

Very nice 👌 Thanks for your advice sir

@holygamer7796 3 года назад

Thanks For Explaining!

@shamnadvk 2 года назад

Thank you so much ❤️

@Haseeb_fitness 3 года назад

Ek number sir

@B.mohamedrasul8516 2 года назад

Thank you jee 💝

@saurabhpatil9399 3 года назад

Thank you sir for this good information. ✨

@harmandeep9469 Год назад

Thanks a lot sir for your great knowledge 🙏😇

@anjaliraghav6218 3 года назад

You're my inspiration sir, I hope to make something big out of it. ❤

@shibathakur2022 3 года назад

Thanks a lot

@simplifyenglish3578 3 года назад

Nice information

@mr.a8366 3 года назад

Thaks Jeet bhai aaj legs day ke din upload karne ke liye . U r an absolute inspiration ♥️♥️

@dineshmali2684 3 года назад

Best timing sir aaj leg day hai 👌👍👍

@sumitkaushik0 3 года назад

Great job sir keep doing ❤❤

@mukeshchoudhary14515 3 года назад

Lots of lv sir ji...❣️ I lv mistakes series...🤗

@sachinsahani1146 3 года назад

Osm information big fan sir🔥🔥

@honey_kumar24 3 года назад

sir aapki knowledge se improve hui h training 🙏

@sakshamthappa17 3 года назад

great explanation 👍👍👍

@amitgupta-hk8ui 3 года назад

Superb sir g

@harshmishra7092 3 года назад

Very useful Sir 👍

@vardansharma7672 3 года назад

Thank you sir

@azeemaesthetics6782 3 года назад

Waah aaj mera leg day hai aur aapka video bhi aaj he aaya Aah meri kismat ❤️jeet sir 🔥❤️

@azeemaesthetics6782 3 года назад

Sir maine aapko insta pr question kiya tha aapne reply nhi kiya I am waiting for ur reply 🙂

@ArjunJangidHere 3 года назад

@@azeemaesthetics6782 dont wory bhai.... Denge reply nhi toh question copy paste kr dena next time.

@ArjunJangidHere 3 года назад

@@azeemaesthetics6782 hi bhai... I hope Aap muje reply de I hope.... Do u know how to get rid of Low back pain.... u look like a good bodybuilder too thus seeking fr advice. 🤔

@azeemaesthetics6782 3 года назад

@@ArjunJangidHere nhi bhai is baare me mai nhi jaanta 🙂but aap jo bhi exercise kr rahe ho so usko jaise jeet sir bata rahe hai perform kijiye insha Allah aapka masla hal ho jayega and ek imp baat warm up acche se kijiye jeet sir ka video dekh lena upper body and lower body warm up ka ... thank u

@ArjunJangidHere 3 года назад

@@azeemaesthetics6782 avashya bhai... Wo mene dekh rkhe hain... shri ram aapko Aapki journey me pura ashish dein.... Sanyam na haare aapko aapki query ka response v jrur milega. Or wese jeet sir ne achi khasi playlist banayi h u can check if ur query is solved there.... Mene kafi dekhe khali time me and there's lot of info.

@palakkrish6784 3 года назад

Thank you sir for this video

@baljindermahi2367 3 года назад

Thank u sir

@sarathhul233 3 года назад

Wow bhai wow u r real master

@Phyed-nx7wj 3 года назад

Lovely brdr🥰🥰🥰

@parassingh756 3 года назад

Super exercise

@aryan9779 3 года назад

Love you himachal Pradesh🥰❤❤

@tigershroff3312 3 года назад

Thanku sir

@samyakjain4904 2 года назад

Bro your mistake series is best, please make it on every exercise possible

@Aashritsood_21 3 года назад

Follow your information 👍🏻jeet sir

@yatinderahuja798 3 года назад

Sir u r hero..👏

@lakshyakaushik5241 3 года назад

My problem was of core tighting and jeet bhaiya solved it as my back started paining. Thx bhaiya😁💪

@yoyobhantai207 3 года назад

Thanku so muxh 😍

@gymboy8443 3 года назад

Sir your biggest fan 😃😃😃😃😃P

@ringtoneworld7100 3 года назад

Big fan sir

@muhammadnaeemmansuri6407 3 года назад

Nice

@sidhantmehra382 3 года назад

Nice 🙂

@manjot970 3 года назад

Alright sir

@jesthosri5952 3 года назад

Love you sir

@aitanthomoung2697 3 года назад

Fitness guruji..🔥

@MrPranavmurari 3 года назад

Path of resistance and moment arm shows that front squats are no more quad dominant for you specifically than back squat

@tigershroff3312 3 года назад

Sir abhi abhi mai front squats hi dekh rha tha

@suryamgupta4900 3 года назад

Make video on tricep machine dips and cable chrunch

@mayank7267 3 года назад

Clarifying MAHAPAP is bst thing in video 👌🏻👌🏻👌🏻👌🏻

@VeerFitCoach 2 года назад

Sir romanian deadlift 2stiff dead 3rack pull inke upar video bnao please🙏👏

@dipankar1688 2 года назад

sir, Shoe looks good.

@neelamszumbapilatesclasses2918 3 года назад

My bar always drifts ahead after 10count..will rey tgis method next tym👍🏻😎

@parvindersingh330 3 года назад

Jeet sir. Make video on knock knee. Squats with knock knee as well as how to get rid of knock knee posture.

@7ns4nissansaha83 3 года назад

Pls make a vedio on power building

@Monu-le1dp 3 года назад

Sir please ye shoes bahut acche pahle bhi pucha plz sir in shose ka link daal dijiye please

@atishranjan8550 3 года назад

right sir jee

@tanishqtaparia3229 3 года назад

Sir please make a video on which typeof knee straps should we use and in what Weight (weight= body weight or 1.5x of bodyweight)?

@sayandas8007 3 года назад

T-shirt gazab h sir..... Suits on you ...❤️

@chiragwankhede8123 3 года назад

Jeet sir, next video is about.... If you fatigue during bench and no one is there to help, how to keep the rod on there place.

@nayankumawat3947 3 года назад

Jeet bhiya I have not power lift belt but I have suppoter can in perform squad

@rana1860 3 года назад

Sir aise hi video laye kro ap bhot time baad ye 5 mistake wali video laye ho....

@ManishKumar-ov8ld 3 года назад

Sir please make video on strengthening core muscles. My core muscles are weak..

@azeemaesthetics6782 3 года назад

Always u r my personal coach and big bro ❤️🔥

@azeemaesthetics6782 3 года назад

@@Ranumondal89 tere ku khujli😂

@azeemaesthetics6782 3 года назад

@@Ranumondal89 fat ki dukan 😂

@adityasrivastava6507 3 года назад

Sir, what is the correct way to deload the heavy weights in front squats?? Please tell us the way, which is less prone to injury?

@Sukhjindergill_ 3 года назад

Sir butt wink par bi video binao while doing squat please 🙏🏻🙏🏻

@Behuman0627 3 года назад

Bro pls suggest 2-3 good whey protein options !!! Thanks in advance 😊

@avirajpatel25 3 года назад

Sir please make video on back squat also

@divysingh8679 3 года назад

Sir plz make a video on waiters curl 🙏

@furkanahmadasthetic9721 3 года назад

Sar plese lower back ki variation bataiye

@utkarshgupta8421 3 года назад

Sir pls make a video on bicep reverse curls

@krishnashuklavlogs9004 3 года назад

Sir plz provide a review for Big Muscles crude whey protein Its my hambble request

@harishsinghchouhan4003 3 года назад

Sir es ko back squad k saath lga na hai ya alg alg lga na hai

@vijaysindh 3 года назад

Make more Videos on Leg Exercises cause it's Biggest Muscle in our body

@_shhubi 3 года назад

bhai its been long now make a new video on upper body warmup and mobility drills.

@farhanbellary4466 3 года назад

Ronnie Coleman front squat🔥🔥500 pounds... light weight babyyyy😂🔥🔥🔥🔥💪

@jaanuukhajuria3283 3 года назад

aur usks result dekh lo ab sari zindgi wheelchair ya baisakhio pr..

@rajendersharma5607 3 года назад

Sir, calisthenic training par video banayie please.