5 Biggest CHEST MISTAKES in 2024 | चेस्ट ग्रो करना है तो बंद करदो ये |

Подписаться 4,5 млн

Просмотров 295 тыс.

50% 1

#chest #chestworkout #2024
MyProtein Holi Sale: prf.hn/l/7QG1nal
Use my code: “WORKOUT” to get 40% discount
HST 1O PROGRAM: • HST-10 "TEASER"- 8 wee...
Like, Subscribe and comment more of your questions.
Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
🔹Jeet Selal INSTAGRAM: / jeet_selal
✸ HS ACADEMY INSTAGRAM: / hsajeetselal
✸JEET SELAL FACEBOOK : / jeet-selal-a.. .
✸ WEBSITE : www.himalayanstallion.in/

Опубликовано:

21 мар 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 356

@_sandip1587 3 месяца назад

Mujhe ek baat samajh me nahi aati ki sab chapri gym influencer ko log itna follow karte hai views dete hai, par Jeet Sir jaise great influencers ko kyu nahi utna support karte😢? Kya dikkat hoti hai

@Ram_Mohammad_Yash 3 месяца назад

Kyuki baki mutthal hai 😂

@MohdSalman-vo5yz 3 месяца назад

Chapri apni biradri chapri ko hi follow krega 😅😅😅

@prateekpremanandhan6490 3 месяца назад

@@Ram_Mohammad_Yash Bhai spitting some facts 😂❤

@shashankrana1088 3 месяца назад

Kyu ki sir gyaan dete baki bakchodi karte hai aur logo ko gyan se jyda bakcodi psnd hai

@Lunatic_Gaming5 3 месяца назад

Kyuki Jeet bhai neet and clean video Banta hai with great knowledge and facts or baki log Galt shabdo ka use karke dusro ko nicha dikhate hai or isme logo ko mje ata hai to views ⬆️

@alwaysyourattitude7678 3 месяца назад

Jeet sir ko me panch saalo se follow kr rha hu me PT bhi deta hu best tarika h samjhane ka mene bhut kuch shikha h jeet sir se

@siruseusesir 3 месяца назад

Thanks for the tips. Thanks for sharing. Sending love and support

@avengersendgame9706 3 месяца назад

2024 me nayi waali mistake

@sushantvishal5767 3 месяца назад

Everyone teaches what to do at the Gym.... But 🫡 You Sir... You taught me what not to do to make myself injury free...,🙏🙏🙏

@user-if7mt6ge7g 3 месяца назад

Love you i follow you and your every videos during exersize.

@ayanchatterjee2664 3 месяца назад

Informative as always ❤ Thank you

@sauravnegi2129 2 месяца назад

Thnxx for that articulation, Dajyu.

@MrKK_Ashiyan 2 месяца назад

Me inme se ek bhi mistake nhi krta... still watching for knowledge

@somnathbasak4267 3 месяца назад

NICE AND USEFUL INFORMATION THANK YOU.

@sugatanaskar5954 3 месяца назад

Thank sir, thank you for sharing your valuable information and knowledge 💪💪💪💪

@amitsinghchandel1067 3 месяца назад

Thank sir for the guidance

@rounaksubramanian1686 3 месяца назад

Wo this is a very amazing and awesome video bro telling about this topic of stop doing this mistake for the chest workout and keep up the great work as always and take care Keep smiling always

@TheTruthever-gz3lt 3 месяца назад

Thank you Jeet bhai. Following you for past 6 years

@indiangymfitnesss 2 месяца назад

You are amazing sir pls aise hi achhi knowledgeable videos hanesha bnate rehna jisse youth Apne time aur Mani ko new chhapri fitness influencers me Na Waste Karen , aur sir main to apko 2020 se hi follow karta hoon, you are the best in indian fitness industry lots of love sir fron uttarpradesh ❤❤❤

@Mister60Fps 3 месяца назад

Back Ki Mistake Please Next Video On Back 🔙

@abhishek7339 3 месяца назад

Thanks bhaiya ❤... aapkaa valuable information k liye...

@sigmamale520 Месяц назад

Zabardast information Jeet bhai

@deepakdhruw8485 2 месяца назад

M 6 saal se jeet sir ko follow kr rha hu aur aaj b koi doubt hota h exercise ko lekr to jeet sir ka hi video dekhta hu ❤love from chhattisgarh jeet sir

@anuchoudhary333 3 месяца назад

Knowledge video sir thank you ❤

@deepakkapile9935 3 месяца назад

Very nice and useful information 👌 Thanks sir ji 🙏😊

@lokki2028 2 месяца назад

Pure honest vedio❤❤❤

@akshaykantariya3410 3 месяца назад

Your tips also helpful ❤

@DeepakFitnesscoach 3 месяца назад

Informative video ❤❤❤❤

@Rip_sguy 3 месяца назад

WAS LOOKING OUT FOR THIS AS BEGINNINER …..THNX BHAIJI

@deaddealyt290 3 месяца назад

mehnat kabi zaya ni hoti cahy thory ho ya zada ak din apke mehnat kam zror ati ha lagy raho midell class boy ❤

@vikramsinghkhati 23 дня назад

Yes I was facing this issue elbow and shoulder pain while barble exercise then I switched to dumble exercises and it is giving result

@parikshitpriyadarshi5855 3 месяца назад

Very informative video 🤞🏻 I always learn something new in every video Jeet bhaiya 🫡

@kishlayamourya3141 2 месяца назад

Thank you for your awesome video ☺️

@AkIslam558 3 месяца назад

Gud information it's really works ❤❤❤

@AbhishekTiwari-fh2pi 2 месяца назад

Jeet Sir Se Hamesha Kuchh Na Kuchh Sikhne Ko Milta Hai. Thank You Sir.. 🙏🏻

@nandkishor5934 3 месяца назад

Thanks Bhai ji ❤️❤️

@boboychiru 2 месяца назад

Thank you Jeet bhai❤❤❤

@arshpahare51 3 месяца назад

Various types of pushups and cable exercise are enough for chest for all types of people in my opinion

@samridhirocks8320 3 месяца назад

I want to say you that - if you was a maths teacher also you can explain my type poor students in maths . Very nicely.. very nice sir -- thanks

@sarabjotgoswami9592 3 месяца назад

Great video brother

@gopeshyadav7019 3 месяца назад

You're the best Teacher sir, Love you ❤❤❤❤

@sanjaytandi6051 3 месяца назад

Jeet sir mera favorite coach h mai sir se bahat kuch sikh raha hun ❤

@rajatmahi4801 3 месяца назад

Thank you Jeet sir❤❤❤

@egritesh8483 2 месяца назад

Thank you bhiya great video

@Alfaazvlog69_ 2 месяца назад

Very very thankyou sir ❤️

@sudeeppaswan7946 2 месяца назад

Thank you so much sir for this information

@mohammadshahbazkhan6392 3 месяца назад

Mastermind Influencer hai hamare Jeet bhai. Mashaallah keep on. ❤

@user-sn1og2pj9p 3 месяца назад

Yar apkay smjhanay ka tarika to bohat fit hai yaaar .... from Pakistan

@randhirsingh336 3 месяца назад

bhut sahi bat btatey hai Sir ap

@avinashmorya9334 2 месяца назад

Excellent work dear 💯

@Omkarsavale 2 месяца назад

Sir thank you for making this video, very helpfull next video on back muscle and legs mainly focus on calves ♥

@akheleshprajapati17 3 месяца назад

Sir,i follow your HST-10 every year , since you upload this program,i find excellent changes , thanks sir,for this program love you always 🙏❤

@alwaysyourattitude7678 3 месяца назад

Jeet sir mere paas aapki bhut sari pdf thi lekin ab dobara download karni padegi

@SantoshSp-iy3oc 2 месяца назад

Thank you so much sir 👍👍

@milanjaiswal5206 3 месяца назад

Yes sir hme chaiye har muscle groups ka ❤

@VibBoi69 3 месяца назад

For Me Using Dumbbell Give Me Better Range Of Motion And Pump

@AmanSingh-me9yt 3 месяца назад

What a growth in your biceps 👍

@T29th 3 месяца назад

Thanks brother ❤❤

@himanshudewda2300 2 месяца назад

Thank you ❤🎉

@vijayjhunjh2990 2 месяца назад

Thank you sir ❤

@MRKING-jz1oq 3 месяца назад

Thanks ❤

@Sumitsharma-mv3te 3 месяца назад

Please make some competitive video with some challenges can't wait to see you on this

@sureshchandrabehera4366 День назад

Thank you Guruji ❤

@Sandeep-xz8xi 3 месяца назад

Sir yeh ek series banaoo.. sab muscle group ka ek ek seperate mistake and solution video banavo.. including calf, forearms etc❤

@snehashishgaur5633 27 дней назад

Sir pls make such video for triceps also. Very informative

@GabruGamingTv 3 месяца назад

Tnx sr for this video ❤❤

@AyeshaTalksFitness 3 месяца назад

I have followed HST 10 protocol it’s amazing, I have got amazing results throughout the program

@user-jq8zx2if7e 2 месяца назад

Sir Day 6 ka video nhi h Hst 10 program me aur day 3 repeated hai video plzz day 6 ka video upload krde

@user-pb3pt2kr9h 3 месяца назад

Thnks brow

@talhaahmadkhan563 20 дней назад

the way u make things understand is just amazing CLAPSS

@rafayjaved3394 2 месяца назад

Great sir 😊

@shivamkamra9043 Месяц назад

Great tips 👍🏻

@chraqeeb2759 2 месяца назад

Tks Regard sir pls next video back & legs& hip helping video

@beriyaalaesthetic5613 3 месяца назад

I was waiting for that really ❤

@TotalGamingLorenzo.07 21 день назад

Thanks a lots sir ❤, for telling these mistakes,

@R.R.M.N.. Месяц назад

Super video sir..super..

@pgaming1766 3 месяца назад

Hi sir loves your video & Happy holi ❤️

@DipakJana-mv4fv 2 месяца назад

You are the true inspiration and a family soulmate for every Indian fitness natural helther body people 💕💕💕💕💕💕💕💕💕💗💗💗💗💗💝💘💖

@sarvanKumar44455 3 месяца назад

Very nice sir

@armansingh7761 3 месяца назад

Sir, abhi aap har ek terms explain karte ho but hamare time pe 5 saal pahele aisi professional terms aur languages mei baat karte the ki humlogo ko google karna padta tha jase word "tempo"

@AniketGoswami1000 3 месяца назад

Make a playlist on workout mistakes in 2024

@CarryMinati-jb2ui 3 месяца назад

My Inspiration Saket Gokhale and Jeet sir are just amazing thanks for sharing great knowledge for free

@faisalshelbyy 3 месяца назад

Love From Pakistan ap ki knowledge bhut help full ha thanks sir

@techland7755 2 месяца назад

True always prioritise the needed muscle have tested it 👍💪

@suvrojitdhar5503 3 месяца назад

Please make a video on arms and shoulders ...

@chinmayvyas9172 3 месяца назад

Sir recently apko follow karna start Kiya hu or excercise ke bare me ab acha khasa knowledge hogya hai thoda accuracy me still problem hai but body me thode changes hue hai Sir chest grow nai ho Rahi thi 3 months me ab apke idea ko follow karke chest pe apply karta hu ❤️❤️

@technicalkashmiri8776 25 дней назад

Sir i have learn more techniques from your video love from Kashmir ♥️

@RaviKumar-lp1lw 3 месяца назад

Back and leg mistake series

@phenomenalrahul8834 3 месяца назад

Thanks sir ji❤......Back ka bhi bnaa dijiye

@sagarmalve3566 3 месяца назад

Superb sir big fan 🎉❤

@trainwithd.s 3 месяца назад

Bilkul sir ane do har muscle group ke uper video hum be sabri se intejar me h 😁💪

@harshitmanchanda6680 2 месяца назад

All time best jeet sir ❤️

@ABHISHEKSHARMA-hw9ru 2 месяца назад

Sir mujhe gynocomastia hai pichle 3 ya 4 saal se uska operation bhi hua ek baar right chest se unwanted fat nikala par phir bhi wo left chest jaisa nahi ho pa raha hai or main lagbhag 5 month se gym kar raha hoon shayad me chest thik ho jaaye sir plzzz is problem se kaise bahar niklu batao sabko dono chest me gyno hota hai but mujhe right chest yani ki 1 side chest me hai plzzz help me sir plzzzz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@chaitanyapathrabe3422 2 месяца назад

Sir thank you

@omgade8128 3 месяца назад

arm ki mistake pe ek video chaiye

@itechgaming4653 3 месяца назад

Sir Shoulder genetically boht weak hai, or intense training ke baad b recover nhi horha, Can you Please make a Video on Shoulder Mistakes.

@user-so2ef5yy7f 3 месяца назад

Sir one Video on Power-Building ❤

@theallrounder5399 13 дней назад

My mentor ❤

@dipayanghosh1910 3 месяца назад

Sir please for legs,legs not growing

@dani_2710 3 месяца назад

Sir make a video on shoulder mistakes please

@Mrsamvoice 2 месяца назад

Belive me sir kia kahooo bohat acha sikaty ha ap ❤ i love

@darrendjay4035 3 месяца назад

Can you make videos on chest bicep tricep shoulder back for people who workout at home. Only having dumbells straight bar n ez bar, few specific videos or if u can mention the exercises to do it would be great help.