5 CHICKPEA Recipes EVERYONE Should Know

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To get all five recipes in a printable format, download the FREE PDF guide here: newsletter.rainbowplantlife.c...
Or you can find all the recipes on my blog: rainbowplantlife.com/
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🔑 KEY MOMENTS
00:00 Intro
00:04 Chickpea Tacos 🌮
02:38 Za'atar Chickpeas with Broccoli 🥦
05:40 Chickpea "Tuna" Salad 🥗
08:06 Tandoori Chickpea Stuffed Sweet Potatoes 🍠
11:44 BUFFALO CHICKPEA QUESADILLAS!!!! 🦬

Опубликовано:

26 июн 2024

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Комментарии : 385

@YEUNGMANCOOKING 11 месяцев назад

This is the chickpea episode I’ve Bean looking for 😎

@RainbowPlantLife 11 месяцев назад

Your puns, sir, are unmatchable.

@christinebutler7630 11 месяцев назад

Two of my fav Kitchen Gods meet and greet....

@Barbara-fy8cs 11 месяцев назад

Hi Will! Yep been waiting for this myself!

@ultra1000 11 месяцев назад

YO LETS FUCKIN GOOOOOOOO

@miriamschiro2354 11 месяцев назад

@@ultra1000you mean LOOKS efin good right? 😐

@cynthiasmith2334 11 месяцев назад

Hi Nisha. I just wanted to tell you you’ve changed my life so much over the last 2 years: improving my cooking skills, improving my relationship with food, saving me money on groceries and take out, reducing my stress with meal prepping, and getting me to eat vegetables most days. So thank you for everything!! :)

@RainbowPlantLife 11 месяцев назад

☺️ this is such a nice comment to read, Cynthia! I’m so honored that my recipes and videos have improved both your cooking skills and relationship with food. That means so much to me!

@sailorgirl2017 11 месяцев назад

I'm not vegan but we make a point of eating vegetarian 3-4 nights a week. I love your channel - it's so inspiring!!

@MahouKat 10 месяцев назад

Honestly any effort to eat more sustainably should be appreciated, so good on you! :DD

@sailorgirl2017 10 месяцев назад

@@MahouKat Thanks!

@Psaltrymom 9 месяцев назад

I hope your comment inspires others to do the same!

@sailorgirl2017 9 месяцев назад

Thanks. I hope so too! @@Psaltrymom

@marvin2678 7 месяцев назад

why do you americans always say night ?

@TJ-kz1ul 11 месяцев назад

You have changed my life for the better! I have been a vegan for many, many years (despite the fact that I live in the heart of ranching/farming country) but my meals used to take me hours to make! Since finding your channel 1 year ago, I think my meals taste so much better and they take a fraction of the time!! Right now I have your edamame/avocado spread in my fridge, when that is done I will just make another one of your delicious/easy recipes!! Thank you for your kindness

@test_pattern 11 месяцев назад

@anneliesed 11 месяцев назад

I love that you leave the little bloopers in the video. Your expressions are priceless.

@dharmakaurkhalsa3923 11 месяцев назад

There just can't be enough chickpea recipes! I love them. There should be a book with a collection of them all😂! Thanks for sharing ❤

@abril9873 11 месяцев назад

Idc about diamonds... chickpeas are this girl's best friend 😂🎉🎉 excited for this

@RainbowPlantLife 11 месяцев назад

This is the vegan motto I was looking for 😂 🙏🏽

@idreamofdani944 3 месяца назад

😂

@TheEcox84 11 месяцев назад

Kelp granules also work well to add fishy flavor to “tuna” salad. Thanks for the yummy recipes!

@osakasweetie19 11 месяцев назад

You are so kind! I bought your first cookbook as i live your channel and instead of being stingy with the recipes, you keep the delicious content coming! Thank you for helping me not to starve as a new vegan 😂

@paradeoflaughter 11 месяцев назад

When I was a kid I only liked the broccoli stems 😂 These recipes looks incredible!!

@suzannemccabe386 9 месяцев назад

I am searching desperately for a vegan tuna salad recipe that is as close to tasting like the real thing as possible because I used to love tuna salad sandwiches and club sandwiches and I miss it 😢 so I’m looking forward to trying your version!!🤞

@candacetoms4927 11 месяцев назад

I love those Buffalo chickpea quesadillas so much. Can’t wait to try the other recipes, especially the sweet potato one. Looking forward to being a chickpea goddess 😆

@ayoitsfabian 11 месяцев назад

I’ve Been 1 month plant based no dairy or animals products and I feel amazing. I catch myself inventing new things with chickpeas 😂😂 Can’t wait to try some of your recipe ideas! Thank you 🙏🏽

@demin-shule 2 месяца назад

I made sweet potato with chickpeas and replaced the coconut yoghurt with cashew cream, since in our country there is no such thing on the shelves. It turned out very tasty and my mother liked it too. I love sharing with my family and friends what I like. and now you are my provider in the kitchen... haha

@susanwaterworth5622 9 месяцев назад

I love reading the comments from non-vegans starting to eat plant-based more frequently because of your DELICIOUS and delightful channel. Way to go, sister!

@superNowornever 10 месяцев назад

These all look so amazing...I've been looking for recipes for my youngest daughter (vegan for over a decade) who I just dropped off at law school 1000 miles away :( and now she has to learn to cook for herself while starting law school! I stocked her pantry, fridge and freezer to the gills, I mean REALLY stocked, including dozens of cans of beans from Costco, and I'm thinking these chickpea recipes will be perfect! So far she has made pots of rice and pots of pasta 😅but I'm going to TRY to get her to watch some Rainbow Plant Life... I have tried many many of the recipes and never been disappointed, and I think these (and others) lend themselves to a young inexperienced cook. She also shares Nisha's tastes, thus we got her and entire bag of garlic heads and much spice ;). Keeping my fingers crossed she will take the time to watch some RPL videos!

@kitchenlife1516 11 месяцев назад

I made the tacos after your 20 minute meals video. They are amazing! And the pesto.. wow it’s really good! I make it quite often, I like to air fry potatoes and dip them in it. Even my husband likes it, and he has baby mouth🤣

@RainbowPlantLife 11 месяцев назад

Ha, babymouth approved tacos! Love to hear that!

@miriamschiro2354 11 месяцев назад

Lucky you! I can't make ANY of her recipe because I'm missing 2 or 3 ingredients for each one 😑

@carollund8251 4 месяца назад

@@miriamschiro2354Me too. Only Americans can find all this stuff.

@benda777nba 4 месяца назад

I just want to say as today is super bowl sunday (and I don't care who wins) but in the spirit of the game made the buffalo chickpea quesadillas and although I forgot the green onions must admit the sauce is always on point!!! I used a salsa I got from the farmer's market so it was extra fresh! Love all of Nisha's recipes and am excited to share them with my family during Lent as it is no meat time!!

@debbiecs1964 11 месяцев назад

Woah, the tuna salad is my next project. Hearts of palm and seaweed is new to me for this recipe.

@spiderbouquet3670 11 месяцев назад

I’ve made the charred broccoli with chickpeas several times now, it’s so delicious!😊

@maciekmaciuszek 11 месяцев назад

I’d buy that bottled queso, tbh

@CeceFave 11 месяцев назад

I just made a huge batch of chickpeas so this video comes in perfectly!

@RainbowPlantLife 11 месяцев назад

🥳 love when the timing is just right

@etherial5937 11 месяцев назад

Fun innuendo in there...must have had a wild morning :) I watch a lot of cooking vids and always feel like I'm coming home when I get back to this channel...vegan, delish and entertaining...great job as always.

@surreymaraku9747 11 месяцев назад

Thank you! I'm definitely going to check these recipes out. I make your lentil curry recipe ALL the time and I've learned to love cooking with spices - my cupboard is now full of different and delicious spices, and I'm off to find 2 more today - black mustard seeds and curry leaves. We have some amazing Asian grocery stores here in New Zealand, so fingers crossed they shouldn't be too hard to find. Thanks again for your beautiful recipes and for making me laugh!

@cltinturkey 11 месяцев назад

Za'atar is so yummy. I first tasted it in Turkey and have been a fan ever since. It's also lovely in some good EVOO for dipping crusty bread.

@bethanycooke2115 11 месяцев назад

The sweet potato stuffed with chickpeas looks so delicious! 😍 I need to try it!

@jenjibur 11 месяцев назад

These all look so good! I've been in a rut lately & I think your recipes are just what I need. I can't wait to try them!

@katelijnesommen 11 месяцев назад

Mmmm, I'm gonna have to try all of these! They look incredible and I love chickpeas

@Musicismylove888 11 месяцев назад

I'm absolutely loving your channel. You never cease to amaze me with your talents . Looking forward to using the recipes in the PDF. THANK YOU. ❤️ 😊 🙏

@babumkin 11 месяцев назад

We made the buffalo chickpea quesadillas, and they were amazing! So good, we made them two days in a row, we just couldn't get enough! Now we can't wait to try the other recipes!

@jenniferodell5254 11 месяцев назад

I love the Buffalo chickpea quesodillas and the not tuna salad! However...I add dulse flakes which you recommended in your original video showcasing the not tuna recipe. I think it's not the same without them! Looking forward to trythe other recipes here!!!

@suegurney4666 5 месяцев назад

So good ,fast delivery and no time wasted ! thank you !

@DarkTrapStudio 11 месяцев назад

Cook tip : If you want smooth Pesto, blend the ingredients separately, then puree them together with the olive oil, that's how Italians chefs make pesto in a Blender smooth like the original recipe made with a mortier. (and it leak flavor more :)

@elenachristian9860 11 месяцев назад

Thanks for the tip!

@denisebarnett7747 12 дней назад

I love when you provide a pdf. Thank you Nisha ❤️

@NTNG13 11 месяцев назад

You saved me a week of ideas for meals. God bless!

@melissabridge5687 11 месяцев назад

My favorite vegetarian lunch place closed years ago. But… you just gave me the recipe for the “tuna salad sandwich ❤ They served it on a nutty yummy whole wheat seeded bread and had mashed avocado. There was cheese on it but everything else was vegan. ( I’m not a vegan. I eat 80 plant based food most days. Fish and chicken on meat days) They grilled the sandwich… so good! Chickpeas have become my go to protein for quick make ahead meals. Thanks you!!!

@virginiabuckles 11 месяцев назад

🤯 Thanks so much for sharing these recipes, I think we’re going to have to try them all!!

@vixlenz 11 месяцев назад

This is so practical, thank you for the PDF, we get so busy and meals planned out this well really help us stay healthy and happy. Thank you Nisha!!❤️💙💜🩵🧡💛💚

@RainbowPlantLife 11 месяцев назад

thanks for the lovely feedback! so glad it’s been a useful video and pdf for you :)

@CelesteDafeu 9 месяцев назад

I made a buffalo chickpea wrap with the spicy cilantro pesto and then chopped up some fresh veggies (red leaf lettuce, red bell peppers and purple cabbage) for freshness and crunch. It was soooooo Amazing!!!

@brandonferguson8956 10 месяцев назад

Thank you for these new recipes. Can’t wait to try them. Also I love your spice jars and labels. Very cute!

@cltinturkey 11 месяцев назад

Thanks for the broccoli stem love! They're the best. I'll never understand why greengrocers and other vendors think we only want the heads.

@susannichols7383 11 месяцев назад

These recipes sound “forking “ delicious! I can’t wait to try them! Love your videos! Thank you!

@bettymaugeri7316 11 месяцев назад

Every dish looks amazing - chickpeas are my favorite beans!

@natpaperscissors4278 10 месяцев назад

the sauce on the chickpea taco recipe was UNREAL, oh my goodness!! Such fantastic flavor combinations

@laurivanoosterom 11 месяцев назад

Another wonderful recipe video! I really appreciate your content, Nisha, especially since you do not over-edit your videos. You keep it real. Definitely gonna make these recipes! Might reduce the amount of chili peppers a bit, cause I have baby mouth. 😅

@chefrbs 11 месяцев назад

I am in awe of your culinary talent! 🤩This chickpeas recipes highlights your creativity and expertise in the kitchen. Well done! Stay tuned for upcoming recipes..👍🙏

@kmmyers 11 месяцев назад

So inspiring! Thank you so very much, can't wait to try all of these.

@iampreciouswalker 10 месяцев назад

I love how imperfectly human this video is, please don’t change 💫

@test_pattern 11 месяцев назад

2nd comment: I made the taco seasoned chickpeas and now I'm unreasonably mad that I didn't have a second can to make more lol. I can see so many applications for these

@BuySellColoradoSprings 11 месяцев назад

These recipes look beyond yum-TYSM

@jpwall 11 месяцев назад

The Tuna Melt idea really appeals to me!!! ♥

@morgan6404 11 месяцев назад

The tacos and the sweet potato recipe have been in my rotation for years! I cannot wait to try the other recipes!

@LorryMLewis 10 месяцев назад

GEEEZZZZZZZZ GURL…. JUST discovered you last night, and have been thinking for many months how I want to incorporate plant-based meals in my diet on a regular basis. Every single one of your recipes looks absolutely delicious and I can’t wait to try them this week!!! YUM!!!

@veronicagilmore9654 11 месяцев назад

This is so exciting! I love the pdf too. I can’t wait to try these recipes.

@lmgtulsa 11 месяцев назад

These look amazing! But…I have baby mouth! 😅Just watching you putting in those chill peppers made my eyes water. Hahaha! I will have to omit almost all the chills, but I’m still going to give them a try. Especially that cilantro pesto. Yum!

@RainbowPlantLife 11 месяцев назад

I must admit…I am guilty of using lots of chili peppers 🙊 😂 hope you will enjoy the recipes!

@jaquelinesloper6225 5 месяцев назад

I am not vegan, but I loved those recipes. I will make Chickpea "Tuna" Salad , Tandoori Chickpea Stuffed Sweet Potatoes e BUFFALO CHICKPEA QUESADILLAS!!! for sure! tx

@SophisticatedTeacher 11 месяцев назад

Looks good. I want to try the “tuna” sandwiches and tandoori sweet potatoes.

@zhulimoon46 9 месяцев назад

I just love your techniques, I use them allll the time to flavor my dishes.

@dantongdoudou 4 месяца назад

I just tried the za'tar broccoli chickpea on yogurt a few days ago and it was one of the best meals I have ever cooked -- so simple and yet super flavorful. Love the combination of all ingredients/texture.

@showmemovegan 11 месяцев назад

I love how you said you were going to eat the sandwich off camera, and then you tried it anyway, you're so funny 😆 But I love how real you are. Recipes look delicious as well! Chickpeas are one of my favorite foods!

@waldograde 11 месяцев назад

“Forking delicious.” Love it!

@myrisetowellness9988 10 месяцев назад

Wow! This is absolutely amazing. Thank you.

@boenosz 11 месяцев назад

I did you're chili a few times now and I have to say it is really great! Thank you for the recipe. Because of this I really got more into Mexican cuisine. My only change in the recipe is that I don't add smoked paprika powder but the regular one. Because of the Ancho and the Chipotle, it's a bit overkill on the smoke for me. If you like you can try it.

@andreahoppe7777 11 месяцев назад

Everything here looks amazing!!!!

@strll3048 3 месяца назад

Absolutely brilliant, thank you.

@mztscrazytown1463 6 месяцев назад

Yep, these are awesome. Cant wait to try them

@archithseshadri 10 месяцев назад

OMG I love all these amazing recipes and how simple you explain them! Thank you so much Nisha! Wonderful recipes and easy to follow!

@HerCalifornia 5 месяцев назад

Thank you. I will make all of these!

@mariaharuta9826 5 месяцев назад

I just want to thank you for this amazing recipe 👏

@bbreonlmt 8 месяцев назад

Fantastic! Definitely on the "repeat" list.

@berliozchick 11 месяцев назад

Awesome! Thank you! I'm going to make all of these this week - tasty, healthy, affordable, and best of all rather quick to make 😊 (On my one longer cooking day, I'm remaking your delicious chickpea curry). Thank you, too, for providing the PDF. I love your channel.

@madelinehall8944 7 месяцев назад

Perfect timing. I just purchased some chickpea tofu and needed some recipes. Thank you.

@annackluge 11 месяцев назад

All of them look so incredibly delicious. Can't wait to make them!

@Dibdib35 11 месяцев назад

These all look amazing 😊can’t wait to try them out thank you 🥰

@persiansjsu 11 месяцев назад

WOW!!! Can’t wait to try these. You’re a legend! A chickpea legend!!

@nitipuri 11 месяцев назад

All great recipes . Will definitely try all of them

@amymartin5753 11 месяцев назад

I eat chickpeas right out of the can! They’re delicious straight up! Great in my daily salad too!

@rebeccahughes8048 5 месяцев назад

thank you for leaving in the bits where you drop things. 🥰

@alexandragrace8164 11 месяцев назад

Another winning video once again, thank you Nisha! Just made your French lentils from your cookbook last night. Next I will try the chickpea stuffed sweet potatoes and the quesadillas!

@fayr8807 10 месяцев назад

The buffalo chickpea quesadilla is my favorite!!! I’m vegetarian and I used regular sour cream for the sauce but I do want to try it with a vegan sour cream next time! Soooo delish

@thistlestovines 11 месяцев назад

LOVE these recipes! I like a char on my tortillas but don’t have a gas stove, I may use my tiny kitchen torch OR put them in a ridged grill pan on high heat for those black lines! ❤

@vanessacrystalconsciousnes7156 7 месяцев назад

So excited to try!!! Thank you for the recipe guide

@madamehogan8553 11 месяцев назад

Beautiful! The sweet potatoes look delicious, looking forward to trying that, and the quesadilla :)

@sillygalprisha5313 5 месяцев назад

I really like your natural nails, no long fake nails. It feels so organic ❤

@kayhutch 7 месяцев назад

I just made the vegan “tuna” salad. I LOVE it!!! I am not a vegan but like to incorporate lots of ingredients into my diet. This was such a yummy recipe! Quick to make and I would say is very reminiscent of tuna salad.

@nobodyreally 11 месяцев назад

11:44 this looks amazing, i need to try this. Thanks for sharing your recipes 💛

@costumesbyantonia806 10 месяцев назад

Awesome recipes! Thanks for posting!

@angelalormand719 Месяц назад

I made the tacos 🌮 tonight. Oh my, I’ll be making them more often. Can’t wait to try more recipes.

@liseohplease 8 месяцев назад

Love these recipes. I’m GF and DF and love all veggies. Love to have some new ideas!

@emileeleewolfe4192 11 месяцев назад

Thank you for the download! 😀

@Marjie73 9 месяцев назад

looks so affordable and easy thank you

@sfpit44 11 месяцев назад

i'm going to try out these recipes! thank you!

@melissamitchell284 10 месяцев назад

I made the quesadillas and the sauce; delicious! 🎉❤

@imanhussein6928 10 месяцев назад

Thank you for the beautiful inspiration

@Caatjev8 11 месяцев назад

When are you opening up a restaurant?? Oh my , loveeee your recipes 🤤❤ thank you !!

@HappyHervibore 6 месяцев назад

I just found you today.. I don’t like to cook, I don’t know how. I have a bunch of recipes saved that I never make.. you make it look so easy and fun. I want to like to cook delicious vegan meals. 😅

@ancaroman2691 11 месяцев назад

Great ideas! Thank you ❤❤❤

@martapelomundo 9 месяцев назад

Here I was, scrolling the net looking for different ways to cook my just chickpeas, and of course I found the answer in the channel my favorite food blogger. Guaranteed I’ll cook these!