Тёмный

5 Daily Rituals From Vishen Lakhiani To Show Up As Your Best Self Every Day 

Mindvalley
Подписаться 2,4 млн
Просмотров 532 тыс.
50% 1

Get even more inspired and develop your own personal growth success story with the Quest All Access Pass for unrestricted learning and self-development 👉 go.mindvalley.com/qaap_mv_des...
How do you move out of the habit of reacting to daily challenges and into the habit of making life work for you? Top performers use one vital secret to ensure they stay in charge of their life: Rituals.

They know that if you start your morning right, you usually end your day well. The rituals you implement have a profound impact on how you craft and respond to the rest of your day.
But what rituals do you choose? What daily habits should you form?
Vishen Lakhiani has narrowed down the daily habits he needs to succeed to 5 key rituals. From touching base with your body to optimizing breakfast and setting aside time for learning, Vishen has combined the science of success and habit formation to show up as his best self every day.
These daily habits will make you less reactive to challenges and more successful at completing your goals. And they will help you create the best version of yourself possible.
Want to learn the secret recipe for creating an impactful life? Join one of the world's most trusted leadership experts, Robin Sharma in his FREE Masterclass here 👉 go.mindvalley.com/hero​
#robinsharma​ #morningroutine​ #success

Опубликовано:

 

14 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 371   
@Mindvalley
@Mindvalley 5 лет назад
...Comment your thoughts on this video below 👇 And don’t forget to check out the Quest All Access Pass. Give it a try for 10 days to see how you like unlimited access to ANY of our personal growth courses 🤗👉 go.mindvalley.com/qaap_mv_comment
@Beijaxol
@Beijaxol 5 лет назад
I pray for divine guidance 1st. Connection with God is the foundation of my life.
@vinodhinivasanthakumar9565
@vinodhinivasanthakumar9565 5 лет назад
Journaling and practising gratitude at least for things per day...daily consumption of water intake monitoring...
@nataliagorceag5376
@nataliagorceag5376 5 лет назад
I couldn't find the Free Master Class on that page... 😕
@paolagonzalez6579
@paolagonzalez6579 5 лет назад
Español ? Gracias!! por favor , , , , , , ,
@paolagonzalez6579
@paolagonzalez6579 5 лет назад
Por favor ! Ésa voz español! ??? Gracias , , , ,
@osse1n
@osse1n 5 лет назад
*My best ritual is doing same thing everyday* *Sleep good* *Wake up early, between 5-6 AM* *Coffee and morning business* *Hit the gym* *Up till 15 PM - be productive and create* *Relaxation after the cut off time* *Go to bed between 9-10 PM* *Rinse Recycle Repeat* *Consistency generates a lot of growth*
@BurnellWashburn
@BurnellWashburn 5 лет назад
Consistency is key! I really like what Vishen said about not eating the exact same thing everyday. I like to have some variety in my routine but also stay consistent like you. The variety prevents me from stagnating. Keep crushing it 💪🏼
@osse1n
@osse1n 5 лет назад
@@BurnellWashburn Exactly man. Showing up 80% of the work. I am extreme with food, eat cheapest and exact same thing. Soon down to the aimed body fat. I see food as fuel for the most part. Good grinding brother!
@Anima__Mundi
@Anima__Mundi 5 лет назад
@@osse1n yooo drinkin' coffee is unhealthy ya know?
@latrolettteeeeeee
@latrolettteeeeeee 5 лет назад
YOU'RE PROBABLY SINGLE AND LIVING WITH YOUR MOMMA
@beppobarrendero74
@beppobarrendero74 3 года назад
How can you go to sleep so early?
@sujanithtottempudi2991
@sujanithtottempudi2991 5 лет назад
I want to add these: Mindful eating, restrict RU-vid to less than 1 hour, add balance and stretching exercises to my daily exercise, increase humour
@Sbannmarie
@Sbannmarie 2 года назад
I’m adding these to list! Thanks
@vjhfdtcydshutd
@vjhfdtcydshutd 4 года назад
6-phase meditation: Loving Gratitude Forgiveness Creative Visualization Idyllic visualization Ask spiritual/higher guidance
@SamuelAlder
@SamuelAlder 5 лет назад
Summary: 1: check in daily with your health, use "set points"; milestones for your body. 2: meditate & optimize it for yourself; cultivate a transcendent practice to be successful in every aspect of life, e.g, 6 phase meditation by v. lakhiani 3: utilize strength training, e.g high intensity or super slow strength training ... learn to feel your best, physically also. 4: make breakfast your fuel: Optimize breakfast... let it empower you for your whole day. 5: dedicated learning time: go deep into continuous learning ( e.g a course; finish it from beginning to end, e.g, mind valley quest ).
@MMonalisa_
@MMonalisa_ 5 лет назад
Thank u!😊
@pralad1
@pralad1 4 года назад
Thank you 🤗🤗
@khulkbolo
@khulkbolo 4 года назад
thanks
@sahaperera6426
@sahaperera6426 4 года назад
Samuel Alder Many thanks 👍
@roxanasaavedra7997
@roxanasaavedra7997 4 года назад
Español
@samreenmujawar5983
@samreenmujawar5983 4 года назад
After joe dispenza, Vishen you are my favourite in You tube. You give Extraordinary messages. Thanks a lot, god bless you.
@gerrimiller3491
@gerrimiller3491 3 года назад
I totally agree with you. My mental capacity has increased. My life is filled with harmony and abundance. Namaste 💜
@INFOGUIDEBENGALI
@INFOGUIDEBENGALI 5 лет назад
This channel give ads whole years 😂i always skip. But now I finally come to watch
@edenshafe4437
@edenshafe4437 2 года назад
Thanks Vishen I look forward to hearing from you
@deborahshariff6071
@deborahshariff6071 5 лет назад
As I watched this 7: 34-minute video, I got up and had renewed energy I thought I didn't have. Thank you Vishen Lakiani for your wisdom
@somivasic4201
@somivasic4201 3 года назад
Ahh.... Stupid people
@Universalhealing1122
@Universalhealing1122 3 года назад
@@somivasic4201 nice 🙏😂😂
@mummabearcuddles7956
@mummabearcuddles7956 5 лет назад
Share the world. Kindness is free. Peace to all 💌👍🤗🥰🌈
@kindnesshappiness9715
@kindnesshappiness9715 4 года назад
❤️😇🤗😇🤗😇❤️
@ricardogreen2123
@ricardogreen2123 4 года назад
Vishen, I love your videos. Your videos are transformative to the human heart, mind and soul. I love Mindvalley content.
@kirtipremanand4145
@kirtipremanand4145 4 года назад
What a coincidence. I was just reading the book the miracle morning, even he mentioned about the 6 habits to transform your life.
@arkyboy3673
@arkyboy3673 3 года назад
I've been soo ill for close to ten years. Mentally. Very close to suicide, constant stress and a strong feeling of my head being too full. Such bad digestive health, multiple diseases. Cut gluten, cut dairy and now ive finally quit sugar. Ive not been able to take in any new information all this time and barely existed. Now away from sugar, day five my brain can absorb information, there is no strain on my brain and everythinf even looks different and food tastes great. I feel mind valley is going to massivly help me learn beyond what i ever thought i could. Just listening for half hour ive bought back memories with extreme detail that i didnt even know my brain had access too
@luberies
@luberies 5 лет назад
Thank you very much Vishen for sharing with us such valuable knowledge in benefit of our lives. Blessings.
@lakshmibyreddy2352
@lakshmibyreddy2352 4 года назад
Stupendous job ,love from India 😍😍
@paulpuekker4485
@paulpuekker4485 3 года назад
I have been listening to a few of your videos.While listening to your presentation of the Silva Centering and then following the practice:WOW!! and then you spoke again and all the joy of the deep relaxation was destroyed by your MACHINEGUN-way of speaking.
@DBR384
@DBR384 5 лет назад
I can't agree more for the 6 phase meditation Vishen. The best one !
@sharoncooper2770
@sharoncooper2770 5 лет назад
Happy Happy Days Thank You Thank You Thank You
@BurnellWashburn
@BurnellWashburn 5 лет назад
This is 🔑 everything in my life keeps getting better since I started practicing all of this stuff. I’m going to look more into the super slow strength training. I was working out for like an hour plus and getting slow results. I love how mindvalley challenges me to level up by making things easier and less complicated. Thank you Vishen!
@Mindvalley
@Mindvalley 5 лет назад
Perhaps you will find this talk right up your alley: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ATpSICwbAvE.html ;)
@akovacsrealtor
@akovacsrealtor 5 лет назад
Thank you for this great, valuable video! 👌💯 Wishing everyone listening to this all the amazing, positive changes that we deserve! 😊
@juliecarter7799
@juliecarter7799 5 лет назад
Mindvalley: To feel good I wake up early, do some yoga or meditation, go for a short walk then go home, bathe etc, eat something, make myself look good and turn outwards for the day. Then I check emails, texts etc and I feel prepared for the greater lunatic asylum out there - as my father used to call it! If I miss some of this stuff I don't feel so good throughout the day.
@sunelsunel3663
@sunelsunel3663 5 лет назад
🧘🏻‍♀️♥ From South Africa 🇿🇦🇿🇦🇿🇦
@tejaswinizumbre4205
@tejaswinizumbre4205 4 года назад
Really very helpful... thanks a lot, vishen.. u r great
@sharagastardo3993
@sharagastardo3993 4 года назад
Thanks Vishen. More blessings, you and your videos help me a lot.
@helenbostock2350
@helenbostock2350 2 года назад
Cool thanks great self services. Thanks for you beings here to help us all. All one
@arlitahemrajani3755
@arlitahemrajani3755 4 года назад
I've been trying to catch up with most of your classes from my mobile,at times Lose the connection half way. Love n find them so knowledgeable,,so much to learn. Thank you Vishen ,Love the Energy class by Jeffery, so also , Marisa Peers. Thank you 😘
@ericaalice4790
@ericaalice4790 5 лет назад
Thank you so much!!! From an Italian student
@warrenday6357
@warrenday6357 5 лет назад
"Made of Love" ❤️
@kumarisilva1196
@kumarisilva1196 5 лет назад
Thanks 🙏🏻 Vishen..,the best I ever came across to meditate ... simple .. Six phase meditation 🧘‍♀️
@josephmugoirungu9807
@josephmugoirungu9807 4 года назад
Hae
@vidyawitch
@vidyawitch 5 лет назад
Thank u so much. Feel like u r a big brother who gives me so many good advices. Totally appreciate for the ads n free classes with experts. And u r so kind to do this. I feel like a dream space which is far away from me now. Even if i may not succeed, ur videos gives me hope and reminds me that good life exists. Thank u for all ur efforts.
@nickandchrismom
@nickandchrismom 5 лет назад
Agreed
@iamleilaniquevedo4658
@iamleilaniquevedo4658 3 года назад
It is never too late Leilani, thank you Vihen Lakhiani Spread love !
@jetyadav5425
@jetyadav5425 5 лет назад
Thank you vishen bhaiya
@sherriafitzpatrick2436
@sherriafitzpatrick2436 5 лет назад
Well said, definitely part of my daily routine
@anamjamal3024
@anamjamal3024 5 лет назад
Love this platform!!! simply amazing. i so want to learn meditation properly.
@sonali2118
@sonali2118 3 года назад
So helpful for people with eating disorder, isn't this lovely? So Healthy. Great.
@sweety784
@sweety784 5 лет назад
Don't I just love these Mindvalley videos...awesome
@maartjeramselaar8210
@maartjeramselaar8210 5 лет назад
Everything what is written in the Bible to live a healthy life (only known by SOME christians because it really a way of understanding the poetic sentence) is said in this video. Thank you Mindvalley to explain the way of a healthy live so clearly and understandable for everyone. Its very important. Every human being desires an healthy and extraordinary life but caused by lack of knowledge and time we never get there and that makes us depressed, ill and terrified. Well, its beautiful that the secret is in thinking positive, connect with your heart and soul before everything you do, exercise your body, eat healthy and spend precious time with your family. Thanks !
@theredpilgrim
@theredpilgrim 4 года назад
Thank you so much for jotting down the morning ritual @vishen! You make it look so simple!! It is sooo difficult, but yes, it is possible! I always listen to Robin Sharma, my life game changer,!! God Bless!
@shivanimehrotra187
@shivanimehrotra187 5 лет назад
I love you Vishen :) And I love your work :)
@nellier5704
@nellier5704 5 лет назад
Thanks Vishen!
@babesdiamante727
@babesdiamante727 4 года назад
Thank you so much. Another learnimg. Be blessed.
@rajupariyar618
@rajupariyar618 5 лет назад
Thank you Sir it's amazing.
@haniahanu
@haniahanu 5 лет назад
Simply Wow...u tell basic things.
@santiagomaciasvillegas2186
@santiagomaciasvillegas2186 5 лет назад
Son geniales amigos un abrazo desde San Jerónimo antioquia Colombia
@fernandourrego4138
@fernandourrego4138 5 лет назад
Thank you!
@fatumabashir9471
@fatumabashir9471 4 года назад
Masha alah thanks bre
@dermendhraselvanathan8426
@dermendhraselvanathan8426 5 лет назад
Wonderful video. Simply amazing.
@HardlineFeminists
@HardlineFeminists 4 года назад
*Best sales training ever!!*
@artfullyzen233
@artfullyzen233 3 года назад
Loved this. Thank you so much. Feeling a renewed sense of energy watching this.
@umarshakeel355
@umarshakeel355 4 года назад
Lots of Love
@ramsheedp6956
@ramsheedp6956 3 года назад
Thank you............
@96moliveira
@96moliveira 4 года назад
thank you for the work you are doing
@Elviretube
@Elviretube 4 года назад
LOVE, LOVE, LOVE IT!! Thanks Vishen. Most I am already doing, but I like to optimize it, yehaaa!! :)
@pramilachauhan1522
@pramilachauhan1522 4 года назад
Thank you....
@donnakaminski9940
@donnakaminski9940 5 лет назад
Thank You!
@pierremichelmouanguetoube9870
@pierremichelmouanguetoube9870 5 лет назад
I really love you. I love you are amazing... Thank you
@charivajpayee
@charivajpayee 5 лет назад
His energy is awsum... keep spreading
@nihadhamid2523
@nihadhamid2523 5 лет назад
Helpful tips thank you so much.
@AndiYusrie
@AndiYusrie 3 года назад
Thank you
@buyisiwetshabalala7261
@buyisiwetshabalala7261 3 года назад
Absolutely love that T-shirt!
@ydherdn
@ydherdn 4 года назад
Thank You
@supriyaa6131
@supriyaa6131 4 года назад
Thank you sir
@soumentribedy9723
@soumentribedy9723 4 года назад
THANK YOU SIR WITH MY HEARTLY GRATITUDE.GOD BLESS YOU AND YOUR FAMILY.
@apremasai5811
@apremasai5811 4 года назад
Thank you .....🤩
@srinivasankutty5075
@srinivasankutty5075 4 года назад
Awesome, super thank you.
@zulmabarreda9426
@zulmabarreda9426 5 лет назад
Love you. You are awesome.
@preetisingh-ws3qy
@preetisingh-ws3qy 4 года назад
Really like the way you explained
@shashikumar-mc6zo
@shashikumar-mc6zo 4 года назад
Excellent video, god bless you
@jocelynbobier993
@jocelynbobier993 2 года назад
wow ,thank you.
@azizahassan9308
@azizahassan9308 5 лет назад
Thanks 🙏❤
@alcoholfree6381
@alcoholfree6381 4 года назад
I appreciate this video. The concepts that he discusses are not new. I do not know what his classes cost but think I can learn his concepts without paying the fees. His recent book had a 1star rating and the person said that I could get all of his concepts by getting a free book titled The Nature of Personal Reality by Jane Roberts. I’m going to start there. A lot of what he talks about is taught in AA and that is basically for free. I wish this man well but I know that there are a lot more factors at play than just “believing”.
@wellnesscoach73
@wellnesscoach73 3 месяца назад
he is a salesman not a spiritual leader taking advantage of all the idiots lazy enough not to read.
@HealingNatureMeditation
@HealingNatureMeditation 5 лет назад
Nice and helpful tips!! Thank you!💜🙏💜☯️
@lifeisamazing4733
@lifeisamazing4733 10 месяцев назад
Thank u
@EdithaSeva
@EdithaSeva 5 лет назад
thank you
@shreyabadakh8961
@shreyabadakh8961 4 года назад
Worth listening 👍🏻 thank you
@awakenthegreatnesswithin
@awakenthegreatnesswithin 5 лет назад
This was great, thanks.
@moezza6533
@moezza6533 3 года назад
Plain brilliance👍
@ashwinigalla6952
@ashwinigalla6952 4 года назад
Well said,thanks for giving nice information.
@santoshaar9461
@santoshaar9461 5 лет назад
Wow !! well said, these should be in everyone's daily routine.
@leadgenhub245
@leadgenhub245 4 года назад
Awesome! I love it! Thank u for this:)
@hiteshkangriwala4613
@hiteshkangriwala4613 5 лет назад
Thanks
@khairooandanikhavtay2390
@khairooandanikhavtay2390 2 года назад
This is amazing 👏
@AmyChoy87
@AmyChoy87 5 лет назад
I will restart doing this again tomorrow!!!!!!
@Hansgiro
@Hansgiro 4 года назад
Inspirational Bro..
@zubaidanaz5847
@zubaidanaz5847 3 года назад
I really like your way of speaking sir!!, ur energy, ur daily routines,i wish i could meet u and take some suggestions from u regarding my life tensions.... U r soo nice💞
@user-ou5nc6by2u
@user-ou5nc6by2u 5 лет назад
I love your Voice sir
@sheliaricks9947
@sheliaricks9947 4 года назад
This is such amazing information. I plan on working with meditation 🧘‍♀️ and diet and now add the others you have discussed. Great presentation.
@yawanalove2925
@yawanalove2925 4 года назад
New beginning 💜✨
@charlesbotha1810
@charlesbotha1810 3 года назад
Well done 🙏🙏
@subawilliams9864
@subawilliams9864 3 года назад
Tq
@abdurrahmana.abdullahi99
@abdurrahmana.abdullahi99 4 года назад
I'll Luv to join this program as I take my annual leave!
@rathoredevender
@rathoredevender 5 лет назад
thanks !
@omkar7172
@omkar7172 4 года назад
Very good suggestion Sir 👌👍 for daily routine as a perfect life Thank you thank you so much ❤️🙏
@Anya-sun
@Anya-sun 3 года назад
OM Shanti OM
@meriamlahmer8211
@meriamlahmer8211 4 года назад
I like your method ❤ I will apply it
@Vinayak.Consciousness
@Vinayak.Consciousness 5 лет назад
Love the channel and content.....❤️❤️❤️
@miadrummergirl1
@miadrummergirl1 5 лет назад
Daily morning meditation 🧘‍♂️
@VeganDuchess
@VeganDuchess 4 года назад
I loved this vid thank you
@siddharthahire3709
@siddharthahire3709 4 года назад
Best video
Далее
КАК ДУМАЕТЕ КТО ВЫЙГРАЕТ😂
00:29
50 YouTubers Fight For $1,000,000
41:27
Просмотров 89 млн
Manifestation Hack Using Silva Method
1:01
Просмотров 39 тыс.
The Power of Letting Go | The Higher Self #94
32:07
Просмотров 45 тыс.