Hey Alex just want to thank you. You have helped me train my son from the beginning of his martial arts journey. He has won several tournaments. He’s a pretty cool kid.
After watching this video I headed to the dojang and my Master was like “we’re going to try some new warmups today” and we literally did almost everything in this video and I was like what the flip is happening
I started tkd class a couple days ago and my legs gave out and I threw up after class lol. I realized my stamina is shot and I need to condition more. Thanks for the ideas!
Make video on how to make body balance while doing this stamina workout ....as i already do these stuffs but after 5 min my body loose it coordination with me so make video on that ....by the way good job💪
Happy feet 😁 I have a crossrope set and tried skipping bare footed once till I slammed my toes with the weighted ropes never did it again I always skip with shoes now
Well, you got a new subscriber, you're on point! Keep up the awesome work! I actually have my clients do that stuff being most lack coordination, which is vital for any combat sport.
Can you cover breathing? It might sound simple, but I'd be holding my breath most of the time, and I almost need someone to teach me how to breathe while exercising.
I use to watch your every video , it's suitable for my daughter's training ...One thing I want to share during ur jump sound should not come it is not good for our knee ..Ty
Do you do anything to protect your knees before these exercises? I would be afraid to do those jumps due to possibility of someone hurting their knees.
hi i am taekwondo student i was wondering do you have to buy your dobok you get it given to you and also do you have to do tournaments for your 1st degree black belt test i love your videos keep up the great work what rank are you now hopefully in years to come i have my own dojo and students to teach and do you get the sparring gear given to you or do you have to buy it ☺
Joel CornejoFlores am in one now but am saying is before that they didnt say that i have to buy one or given one when i been for a few weeks or months 👍