5 DRILLS TO DO WITHOUT THE BALL - Learn these football skills 

5 football drills without the ball - in today's video, we will teach you 5 amazing football training drills that you can do without the ball in order to improve your fitness and stamina but also to help yourself strengthen your core muscles to make you move better and more efficiently in a football match. Rocking up in the latest Nike Mercurial Superfly 6 CR7 Chapter 7 football boots, JayMike will teach your 5 football training drills without the ball that you can learn in no time to improve your fitness. If you're wondering how to have fun while improving fitness and how to get better stamina, this video is the one for you as we teach you 5 football training drills without the ball. You read that correctly - 5 awesome drills with no ball. It might not be as fun as training with the ball, but it's absolutely essential if you want learn how to improve your stamina and fitness and a football match.
GO GET THE NIKE MERCURIAL SUPERFLY 6 CR7 FOOTBALL BOOTS HERE: www.unisportstore.com/ronaldo...
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