Hi Jolean! New viewer here. All the tips you shared are so relevant to my life right now. I find myself feeling so overwhelmed by the constant feeling of needing to keep up with what's current. I decided to disconnect a long time ago but still somehow get sucked in. I'll be trying what you shared. Loved the video!
I felt that way (the need to keep up with others/what’s current) for the longest time unfortunately! I encourage you to keep making positive changes in your life! Wishing you the all the best❤