How to build self-worth and stop seeking external validation (with 4 practices) 

self trust is SO important for real

this helped me alot especially with dealing with external validation. I've been doing some inner child healing exercises and found out this is a felling that the child in me is so familiar with. the child in me wants to be liked and accepted by everyone but this is something i truly wanna overcome and show myself the love i deserve, show myself that I got my bavk and all the validation i need i only important as it comes from me.

dayummmm thats so profound knowledge in simpler words

Beautifully thought out and spoken💗

Happy to see you again, Dia!💐 I missed your pretty face a lot 😚 And thank you for sharing your thoughts on self-worth. It's a very important topic as many people lack a fair share of self-worth. Without it a happy and satisfying life is practically impossible so you hopefully contribute to the well-being of many people! Waiting for your next video now ... 😎😊

Outstanding video! I just stumbled upon this. You are an extremely poised and articulate speaker. Great thoughts you are sharing based on direct experience and self-reflection. You are fantastic! Bless you! Stay strong and carry on!!!

i freaking needed this!!!!

❤ Thank you!!! So good, wise Mindsets and steps to cultivate self worth without the need to achieve society’s measurement of success and worth

Wow I got hella emotional during this video... Thanks for putting this kind of content out there. Somehow, I viewed it as like my big sis having a talk with me... again, thanks so much.

Thank you🥰

Really love your content! Wishing you so much growth ❤ Thank you!

Well said. Thank you!❤

Absolutely spot on, another great video. Peace

you’re mesmerizing

Really appreciate how the concepts are framed in context...with examples. And thanks for the book recommendation! 😊

Thank you so much I needed this

Thank you for this! ❤ Grounded in reality, simple to follow. Just a few takeaways for future reference: • Practice self-acceptance and compassion, process the bad/ugly things that may be true about you and allow it to at least be neutral (may take time) • Build self-trust by choosing things that are good for you (strike a balance-not black and white, avoid shaming) • How you are perceived is NOT your task

Always insightful. Your presence is missed on RU-vid. Hope to see more in the near future. 😊

literally not even halfway through the video and im already subscribing. Such beautiful words spoken, got a new fan here hehe !

Loved this video - thank you for the book reccs! ❤

I read that book! the mention of it got me to subscribe lol as well as your "we can begin again" philosophy

Welcome back stranger its been a loooooooooong time. Hope to see you return more often with videos about the outdoor community travels.

Would you believe I was just thinking about what you were up to just a few days ago. Now I'll get back to the video. 👍 ....... Definite words of wisdom and a very professional presentation. 🥀🌼🥀 Thank You ☮

Gratitude and thank you ❤❤❤❤❤

Interesting insights, I have also come to similar conclusions through a lot self-reflection and reading. It's crazy how we're put on this planet with a mind that constantly tells us we're not good enough and then everyone just has to constantly deal with this inner critic for 70-80 years without going insane.

You have come such a long way Dia, I will have to watch this every day to remind myself. I will listen to your podcasts also. 🤲 I can really sense you are feeling what you say and your approach to bringing the key points to be understood through practical methods really helps trigger those feelings inside also. You are a fantastic teacher. 🍏 For me to to feel more of a sense of achievement and confidence and not always be the helper as you mentioned would also be a breakthrough for me. I sense its real courage, strength, and purpose when one is not doing what is expected of you but following your heart, in the face of judgment and criticism. Thanks for your love and dedication to yourself and others.. 💚💥

My best wishes to you thanks for all your effortlessly jobs for the next generation

It's hard to respect yourself when you feel like a Ioser. My boss doesn't believe in me. She was once upset I had signed up for a one-person shift, because she didn't think I could manage alone. She was all "I've told you not to sign up for shifts by yourself, I've been very clear about that, I don't know how much clearer I can get for you to listen" and she told me I need someone there to give me instructions and guide me. Sure, I'm a slow learner and have messed up at work before, but the automatic assumption that I'm heIpIess, while our newer workers are allowed to work alone, it just bothers me. And I just found out that my sister defended me from a classmate who called me the r word. He said I was just a guy with disabIities (I have learning difficulties and ASD). And he ridicuIed the fact that I still live at home at 28 and went to a small charter school instead of his and my sister's public high school.

yeeeahhh Dia!!!!!

Sometimes the youtube algo works just right.

Conceive, believe, achieve.😂

How can survive todays timed ?

The lady is gorgeous.

Hey Dia , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?

dia it was kind of vague i though you would have been smart and included some real world examples that happened to you but , it seems you just used like ai to generate this speech,it didnt feel like yrou own words to me. also i could sense your passion was on very low for this topic.maybe get more passionate about a topic before posting because most people watching need that energy to push us and your low vibe isnt working it for this topic

Thank you for sharing this ✨🤍

Hollyyyyy you're back and haven't changed one bit. Great to see you doing well and wishing you all the best.

Thank you for this useful video ❤️‍🩹