5 Foods That Fight Inflammation (Eat These)

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Inflammation is the root cause of all problems. Several People Have Been Reaching Out To Dr. Anshul Gutpa And Asking Their Top Five Foods That Can Eliminate Inflammation, So He Did Extensive Research About Foods That Fight Inflammation, So In This Video, Dr. Anshul Gupta MD, Talks About The Top 5 Foods That Fight Inflammation.
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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5 foods that fight inflammation

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2 авг 2024

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Комментарии : 93

@AnshulGuptaMD 3 месяца назад

Subscribe For More Useful Videos And Also Check Out How To Reduce Inflammation - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gnkvCowHGnY.html

@kriskoppy2753 2 месяца назад

1. Chia and Flax seeds 2. Mushrooms 3. Buckwheat 4. Fatty fish : Tuna, Salmon, Sardines (organic or wild caught) 5. Leaf Greens

@englishcakewalk8332 2 месяца назад

Thank you, Kris.

@farzanaahsan2824 2 месяца назад

Thankyou

@monicali2608 2 месяца назад

And leave the carbs for a month. Eat millets , buckwheat instead of rice.

@Zion-et8fb 2 месяца назад

@jamreendotv9990 2 месяца назад

Chia Seeds Flaxseeds Mushrooms Buckwheat Fatty fishes Green leafy vegetables

@shantasamaroo5247 2 месяца назад

Love it … doctor gets right to the message. No long boring spiel. Thanks doctor

@monicagalan5672 3 месяца назад

Hashimoto's hypothyroidism and I'm getting fatty liver, cyst in kidney, polyps in gall bladder and plaque in the aorta due to this autoimmune disease. I eat balanced and exercise. I'm starting to make changes and I will follow your suggestions, I'm taking my health in my own hands now. As doctors don't seem to have a plan for me, other than synthroid.

@Lala-op9hn 3 месяца назад

Please follow this channel also...listen your body In this channel you can find all the solution of your problem.

@monicagalan5672 3 месяца назад

@@Lala-op9hn thanks so much. I couldn't understand why I get sick with viral infections that stay in.my system for months.

@nerisaserrano 3 месяца назад

Me too. Thank you doctor Anshul Gupta. I been following some tips that works best for me. I'm feeling better now. And soon will get healed from hyperthyroidism ❤❤❤

@hgfnhgjhgjytjt 2 месяца назад

try blackseed, applecidervinager, iodine, tyrosin, brahmi, selenium (Brazil nuts) vitamin D, cut off gluten and sugar, your health will improve a lot

@user-ux3vb5zg1p 2 месяца назад

Thank you i liked how you were straight to the point 👉

@hafsaboukari1125 2 месяца назад

Hi Doctor! Tanks for your clear and short video and very simple and has goods lessons

@preciousminho 2 месяца назад

Thank you so much for sharing this information

@mike-we8pb 2 месяца назад

Thank you!!!

@MarieLDonaus 2 месяца назад

Thank you so much ❤

@ellojeanoconnor6317 2 месяца назад

Thank you 😊

@papachulisimo910 2 месяца назад

Fabulous information Dr. Gupta... I've been using many of this suggestions, but I will add to my list. I'm a new subscriber and I will follow-up with your past videos on this subject. Thanks alot!!!

@anetavaid5485 2 месяца назад

Thank you very much Dr God bless you

@mawkeechin5447 2 месяца назад

Thank you Sir

@antonietamariainaciagomes4230 2 месяца назад

God bless you abundantly ❤

@hellegilbert3000 2 месяца назад

Thank you for the tips and great advice.

@AnshulGuptaMD 2 месяца назад

Glad it was helpful!

@thecatisoutofthebag83 3 месяца назад

Thank you, Dr Gupta, for all you do for people suffering from Hashimoto’s! Be blessed always! 💕🙏🏻

@AnshulGuptaMD 2 месяца назад

Thank You & Your Welcome!

@khalidpervez9323 2 месяца назад

Dr Gupta: Thanks for your good research on Inflamation and recommended foods. We stand wise. Keep informing through vedios brief like this, a great service.

@basantlal6538 2 месяца назад

Thanks a lot Sir . Very helpful information

@AnshulGuptaMD 2 месяца назад

Most welcome

@NancyFreire-dv4pi 3 месяца назад

Very smart Man about our body

@bhavnasookmanee1877 2 месяца назад

Thanks for valuable information. Can you also make a video about oxalates? Why veggies greens should be consumed cooked only.

@kareemahmed7028 2 месяца назад

thank you dr.

@AnshulGuptaMD 2 месяца назад

Welcome 😊

@rafiasultana4109 2 месяца назад

I take chia seeds on regular basis,can i take chia seed water daily..???

@urjitarazdan9967 2 месяца назад

Thanks Dr for the amazing information stay blessed sir 🙏

@AnshulGuptaMD 2 месяца назад

Welcome & Thank You!

@Sskk398 2 месяца назад

Good work

@AnshulGuptaMD 2 месяца назад

Thank you so much 😀

@JenMcC-te8bj 3 месяца назад

How do you feel about Fodmap diet?

@ChoiceObayuwana 3 месяца назад

Thank you doctor

@AnshulGuptaMD 2 месяца назад

Your Welcome!

@sarabjitkaur9567 2 месяца назад

Thank you sir ❤

@AnshulGuptaMD 2 месяца назад

Most welcome

@susankarwitha9252 2 месяца назад

Happy to hear dandelion roots. Plenty in my compound

@babaratesay8718 2 месяца назад

Doc, thank you for mentioning that we must steam the green b4 eating - I used to eat it raw but now I will steam

@ThidaWin-gy6rw 2 месяца назад

Thanks

@AnshulGuptaMD 2 месяца назад

Welcome

@caneroskar4979 2 месяца назад

Thank you dear Doctor. I think that oranges have many benefits for the body, perhaps even super food. I will be very thankful if you respond on that.

@jishavarghese6178 3 месяца назад

In summer season can we consume chia and flax seeds

@shivakantjha3718 2 месяца назад

Salute

@augustasimone9323 3 месяца назад

Thank You Doctor !

@vexercisebest-ventour8244 2 месяца назад

Thank you for sharing

@AnshulGuptaMD 2 месяца назад

You are welcome!

@khannuzhat2356 2 месяца назад

Dr I wnat to treat my hashimotto how i connect with u

@raqqasa 2 месяца назад

Adore buckwheat with mushrooms😋they're staples in my country and I love the match

@babireddy1 2 месяца назад

Any thing Once in a day , week,month is good for sound health. It is very simple principle of.health

@megabaneen8057 2 месяца назад

Excellent information doctor.. information this good I SUBSCRIBED!!! Where is the video link on how to consume Chia seeds please?

@AnshulGuptaMD 2 месяца назад

Thank You So Much. You Can Check The Description For Chia Seeds Video Its Updated

@Scott-cy6zv 2 месяца назад

I use a teaspoon of chia seed with squeezed lemon and warm water and let them soak for 10 mins. And just drink the coffee cup back

@ghsrgq 2 месяца назад

Is it good for toxic goiter?

@ElaineKyles-ri4wx 2 месяца назад

@DMcKay-rh1rq 2 месяца назад

What about people without a thyroid? Due to cancer. Do they still need to "feed" the thyroid, or are these superfoods only for people w/ a thyroid??

@santiniketa7883 3 месяца назад

Glutathio😊ne co😊ntaing food like cabbage and red mea 6:39 t also help

@rifatmirajnagi771 2 месяца назад

Please tell us in Hindi or Urdu pk

@sachinagrawal8457 2 месяца назад

Lucoderma is also auto immune decease. So should same diet be followed in this as vit c is not allowed.

@janeteades7844 2 месяца назад

Can you take Omega 3 supplements rather than eat fish

@a.srivastava944 2 месяца назад

Please enumerate the foods in Hindi also, like buckwheat

@prabalgulati9179 2 месяца назад

Other name of buckwheat pl

@katherineduboue9923 3 месяца назад

I couldn't find the recipes for cheese seeds and flax seeds in the description.

@MaxineAnne77 3 месяца назад

"Chia and flax seeds" I too am looking for the suggested video.

@thecatisoutofthebag83 3 месяца назад

Chia seeds

@tkbear650 3 месяца назад

Same here.

@neelubhandari8277 3 месяца назад

Chia seeds: Soak 1 spoon of chia seeds in 9 spoons of water. Leave it overnight and eat. Chia pudding I spoon chia seeds 9 spoons coconut milk Banana Walnuts Dates Vanilla Leave overnight and eat Above recipe is sweet enough for me. If needed, add a little stevia. Coarse grind flax seeds. You can eat as is or sprinkle on salad.

@katherineduboue9923 3 месяца назад

@@neelubhandari8277 Thank you so much. I appreciate the recipe. Can't wait to try it