Top Foods to Get Rid of Psoriasis, Eczema, IBS, Fatigue, Arthritis with Nutrition

Psoriasis Treatment Diet: 5 Foods You NEED To Eliminate

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5 Foods to Remove if you Have Psoriasis - Part 2 | How to Treat Psoriasis

Loveless Health Solutions

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Foods that inflame psoriasis and which ones to remove and avoid.
This is part 2 of this video: • Top 5 Foods to Remove ...
Skin Detox How to: • Can a Detox Heal Psori...
00:00 - Intro (Psoriasis Part 1)
00:56 - My Psoriasis Story
01:32 - What is Psoriasis?
02:00 - Gluten
03:19 - Sugar
04:28 - Bad Fats
05:52 - Dairy
07:48 - Nightshade Vegetables
09:00 - Alcohol
09:30 - Supplements for Psoriasis
10:23 - Avoid Red Meat?
This is the most common question we get from patients that have psoriasis. What should I take out of my diet?. It is rarely the same for everyone. However, there is a starting point for everyone. Dr. Kyle Loveless with Queen City Health Center in Matthews, NC walks you through how to decide what you should be taking out of your diet to start a diet to help with your psoriasis.
🔔 SUBSCRIBE - / @lovelesshealthsolutions
#psoriasisdiet #psoriasistreatment #psoriasis #itchyscalp #itchyskin #eczema #inflammation
Inflammation E-book Link: lovelesshealthsolutions.mykaj...
PODCAST: "Owning Your Health": feeds.buzzsprout.com/994888.rss
For more information, please visit queencityhealthcenter.com
For personal questions, email us at queencityhealthcenter@gmail.com

Опубликовано:

16 июл 2024

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Комментарии : 103

@monizaaga7131 7 месяцев назад

thanks dr for helping me

@LovelessHealthSolutions 7 месяцев назад

Your welcome

@rachelleborges331 6 месяцев назад

What a great video!!! Thank you so much! I had gone off my diet and my scalp is horrendous! This gave me encouragement to go back to it.

@LovelessHealthSolutions 6 месяцев назад

You are welcome

@jeanieroberts8259 Год назад

Thank you Dr. Kyle! This has been helpful for me, I will be doing without nightshades and yogurt to see if my flare will calm down. ❤

@LovelessHealthSolutions Год назад

You are welcome. Let us know how it goes.

@dhananjoysoren8442 Год назад

Thank sir

@LovelessHealthSolutions Год назад

You are welcome. Be blessed

@jessiejones9623 Год назад

This video on foods to remove if you have psoriasis is so helpful! As a previous customer, I highly recommend trying the DermalMD Psoriasis Serum for relief and management of psoriasis symptoms, in addition to making dietary changes.

@LovelessHealthSolutions Год назад

Thank you. Thanks for sharing.

@MassiveOverkill Год назад

You deserve way more subscribers than you have now.

@LovelessHealthSolutions Год назад

Well thank you. It's gone from 850 to 8k since April. So it's growing But I agree that more people need to hear this info. I appreciate you.

@gogoabi4800 Год назад

It's the name Loveless confused people I think, I like to dr. Kyle too

@JuanaLaCubana305 Год назад

Doc, I love ya, and truly appreciate and am grateful for the information you share with us! I'm NOT doing liver 😜LOL!

@LovelessHealthSolutions Год назад

Lol. How about dedicated liver in a capsule 😀

@brandonpeniuk Год назад

Ive watched a few of your videos. Great info. 2.5 months ago I started intermittent fasting with a low carb diet. I had a slue of health problems plus psoriasis on my elbows. Fast forward to today. I am down 26 pounds. My lower back problem went away. My feet don't hurt so much anymore. I had psoriasis on both elbows. Now it is just one elbow which came back from eating sugary treats. Sugar is a killer. For the last 2.5 months, I haven't had any added sugar and I feel great. Sorry to ramble on.

@LovelessHealthSolutions Год назад

I love it. This will inspire others. Thank you

@brandonpeniuk Год назад

@@LovelessHealthSolutions It feels great that I lost that weight. My friend said imagine walking around carrying a 25 pound weight. In 2.5 months I plan to get to 200 pounds from 219. It's going to be great when all said in done

@fraydnot Год назад

Finally, a dermatologist that has psoriasis. I am going to start to eliminate foods you've recommended. The link for the PDF didn't work. Could you give me the name of the other doctor you mentioned, closed captioned showed McConnell. Thanks for the very informative upload. Is Holly your daughter?

@LovelessHealthSolutions Год назад

Here is the link. queencityhealthcenter.xom/11319-2/ And the ebook link is queencityhealthcenter.com/wp-content/uploads/2021/12/qchc-book-understanding-inflammation.pdf Thank you. Dr. Holly is my wife :).

@kanwalmadahar8999 11 месяцев назад

I was already off macros, off sugars, off gluten, off all refined oils or.processed foods, never drank or smoked, had already quit tea or coffee when I started having Psoriasis. It started two years back, at the age of 72. Yes, I do have UC and that is why I have been on restrictive diet and seriously watching what I eat. I had also been doing IF for 18 hours which is now reduced to about 12 - 14 hours (on my doctor's advice). I try to cook at home and avoid eating out. Mostly I try to eat vegetables and fruits. My psoriasis only appears.during winter and clears out during summer. Now I have no idea what else to quit!

@LovelessHealthSolutions 11 месяцев назад

Sounds like vitamin d3 may play a role. Winter time d3 levels tend to decrease. Consider having your levels checked in winter and increasing d3 supplements then

@mightysavage459 10 месяцев назад

Paul Saladino MD said grapeseed oil is one of the worst seed oils to consume. I do drink keifer here and there. I will consider taking it out.

@LovelessHealthSolutions 9 месяцев назад

Thank you

@lewiswalker6646 Год назад

Green juices definitely help can literally feel the inflammation reduce day by day

@LovelessHealthSolutions Год назад

Glad to hear it. Thanks for sharing

@Sbannmarie298 11 месяцев назад

Also Dr it depends on where the chickens were raised and get their food from.

@LovelessHealthSolutions 11 месяцев назад

You are correct. Thank you

@stephenhoffner2479 Год назад

In addition to eliminating or substantially reducing a variety of foods, what is your take on autoimmune suppressors like Ilumya?

@LovelessHealthSolutions Год назад

Great question. The only benefit I see of these meds is calming the overactive immune response. The trouble is they suppress the immune system along with inhibiting other pathways in the body cause worse disease longterm. I'm not against them while you are try to find other answers if you psoriasis is too intense to handle. I don't see it as answer to the problem, but something that helps if it's ruining your life.

@doloresreynolds8145 Год назад

Dr. Loveless, I could really relate when you said you’d burn your skin to thwart the psoriasis. I too did - and sometimes do - this also. I have used hot water, and when I was a kid I used a heat lamp or I would cause a rug burn. Oddly, the burn would cancel out the itching for awhile and give respite. A question: when I was three years old, I began getting ‘knee aches’ - my knees would ache a lot for no apparent reason. Also at this age, I began getting rash outbreaks on my knees. This problem only ended in adulthood. Could the aching in the knee joints have been caused by the psoriasis? No doctor was ever able to tell me why the knees would ache. They don’t do it much any more.

@r.c.miller6161 Год назад

Sounds like psoriatic arthritis. My friend has it.

@LovelessHealthSolutions Год назад

It could be psoriatic arthritis. Sorry to hear that. Following what I talk about in my videos can help alleviate that discomfort. Also, feel free to check this free resource out. You'll see great results: www.lovelesshealthsolutions.com/killing-psoriasis-blueprint

@gloriaanndeltoro7001 7 месяцев назад

I didn’t see no PDF for the chart you were talking about

@bethtilley962 Год назад

I appreciate this information but I would be interested to know what foods I should be eating instead of only what to avoid. Avoiding gluten and dairy eliminates most of the foods at a typical grocery store.

@LovelessHealthSolutions Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sXHju25VM3A.html Here are so.e foods to add in Essentially Mearts aised the way they are supposed to be raised, and organic veggies. Removing night shades for some is necessary.

@dotcosmo9238 4 месяца назад

I agree. What CAN we eat?! Cutting out so many foods is just incredibly depressing and discouraging. Plus, this looks very low carb and that can wreck hormones for women who need a good amount of carbs during the times of the month their body is building progesterone. So heal psoriasis but throw hormones out of whack in the process? I'm already eating all of the foods listed in link reply. For years! People can't believe I eat sardines and they ask me, "what in the heck is kimchi?!" However, these foods haven't done me any favors yet, unfortunately.

@nicoleferguson6418 8 месяцев назад

Dr Loveless, what about Einkorn sourdough bread. I make a 48hr fridge fermented sourdough and I am wondering if I can try to add it into my diet? (I have perfected this recipe and love Einkorn flour even though it is tricky to work with as it doesn’t have the same amount of gluten as traditional flour at all)

@LovelessHealthSolutions 8 месяцев назад

I prefer gluten free sourdough, but that is way better than any other option.

@andrewcavada486 3 месяца назад

How long after implementing these dietary changes do your patients seem to notice improvements? I'm a week into totally avoiding sugar, wheat, and dairy and at first it got better, but now I'm starting to have psoriasis pop up around my eyebrow and my forearm. The main spots that I had on my arms and behind my elbows seem a little better, they are certainly less red and they don't bleed much, but with spots popping up where I have never had them before, I am wondering if its going to work for me. I know change takes time, but it doesn't seem good that after making these changes I have new areas popping up that were not an issue before.

@LovelessHealthSolutions 3 месяца назад

Everyone is different. I've had people completely see psoriasis go away in a few months and others see many other health changes but not full psoriasis remission for a long while. Some need more indivualized advice, as well..

@eb6359 Год назад

Red meat, citrus fruits, dairy, gluten and all processed foods. Drink plenty of water and get 20 min of 🌞 each day.

@janetpelletier1238 Год назад

I don't think there is a plan to work for everyone. I am doing carnivore, so mostly red meat, some egg yolks and I can get away with a banana here and there and my skin is now 100 percent clear. For ten years, I did avoid gluten, cow dairy, nightshades (not bell peppers), oranges, sugars, and that was working and I had minimal spots. Unfortunately, I was one of those people who did react to the shot and flared my psoriasis and arthritis beyond my diet that always worked. I wonder if it has to do with how damaged your gut is? I don't know.

@LovelessHealthSolutions Год назад

Thanks for sharing.

@rachelleborges331 6 месяцев назад

I went keto almost carnivore and my psoriasis disappeared so I would not count red meat in that group.

@rachelleborges331 6 месяцев назад

I think for me the main reason why it went away was the no wheat/gluten, sugar, alcohol and seed oils! Try that it might help too if you really love meat like me! 😍☺️

@micki6614 7 месяцев назад

i cannot see the pdf link "god fats vs bad fat" in the discription

@1schnecke2pumpkin Год назад

Dr.Loveless, do you think this way of eating would be beneficial for other skin disorders like scleroderma?

@LovelessHealthSolutions Год назад

Yes I do.

@1schnecke2pumpkin Год назад

@@LovelessHealthSolutions Thankyou

@jasminpatan9920 5 месяцев назад

i have very mild psoriasis...all my spots are gone nd m noticing that some reddish rash like mosquito bites nd it starts me like that only in the Begg. so should I have ro follow these diet .. m taking dairy regularly like buttermilk... nd m a breastfeeding mother ...

@sunilsrivastava57 9 месяцев назад

Doctor Loveless, I have removed wheat in any form and have started rice instead. Is it OK to have plain boiled basmati rice?? Using cold pressed unrefined groundnut oil in cooking. Just 2 spoons maximum in a day. Should I still change it to olive oil?? Will mustard oil be OK too??

@LovelessHealthSolutions 9 месяцев назад

I wouldn't do it daily. Maybe a couple times a week with grains. Unless you a struggling to find anything to eat.

@sunilsrivastava57 9 месяцев назад

@@LovelessHealthSolutions thank you very much for your reply Doctor Sahb. Using Multigrain flour in chapati. Eating it with lentil/Dal. Little rice. Vegetables except solanaceae family. Little bit of milk in tea. Can I consume mustard oil,peanut oil and sesame oil. Or is it necessary to stick to coconut and olive oil only?? Is it OK to take orange,lemon,sweet lime type citrus fruit?? Home made cottage cheese?? I m a vegetarian and do not use alcohol and smoking also.Few small spots on fingers with no itching at all. Skin becomes red,thick and then goes off. Since last 1 year these episodes are being repeated. Please advise. Regards.

@olgapetrova7813 Год назад

there is no link to download the electronic book ! i have checked the site multiple times !

@LovelessHealthSolutions Год назад

queencityhealthcenter.com/wp-content/uploads/2021/12/qchc-book-understanding-inflammation.pdf Here you go. Our apologies. Thanks for watching.

@nathanielringdahl Год назад

As for dairy, I have two questions; I get high quality raw milk from a local farmer, cut that out as well? I take a whey protein powder, whey comes from dairy. Cut that also?

@LovelessHealthSolutions Год назад

Whey is hard on GI and insulin levels. If the milk is raw and animal raided properly it may be ok. Depends on how your body does with dairy in general.

@nathanielringdahl Год назад

@@LovelessHealthSolutions Sounds like I should take an food allergy test and start from there. Thanks for the response!

@anitamcdonald8735 Год назад

was persciped 3 creams for my psoriasis do i apply them at the same time

@LovelessHealthSolutions Год назад

That would be a question for the doctor that prescribed the creams. Thanks for watching.

@Keyumiz 8 месяцев назад

Is it Dr Pecano or Picano? Having some trouble finding that diet online

@buddybuddy1988 Месяц назад

Dr Pagano

@tylerolbrich9785 5 месяцев назад

Does cooking night shade vegetables make them psoriasis friendly or should I avoid them all together?

@LovelessHealthSolutions 5 месяцев назад

Better but still avpid

@jeremy1724 Год назад

So what about butter?

@LovelessHealthSolutions Год назад

Butter is great. From an organically raised grass fed and finished cow or, even better goat.

@aroundtheclouds1 Год назад

Any thoughts on pro-resolving mediators?

@LovelessHealthSolutions Год назад

I haven't used them or prescribed them, however the idea behind them is great. Have you tried them?

@user-ht1yq4zd6u Год назад

Pdf link?

@LovelessHealthSolutions Год назад

Check this free resource out. You'll see great results: www.lovelesshealthsolutions.com/killing-psoriasis-blueprint

@buddybuddy1988 Месяц назад

Are berries okay for psoriasis?

@LovelessHealthSolutions Месяц назад

Most of the time

@LovelessHealthSolutions Год назад

Conquering Psoriasis Course Presale Live! Register here: www.lovelesshealthsolutions.com/conquering-psoriasis-course

@PenduEuropeanPunjabi Год назад

Can I add chicken in diet

@LovelessHealthSolutions Год назад

Yes As long as free range , organic Here is the pre-sale link The course is everything I do with patients in the 1st few months of getting rid of psoriasis. It's a game changer for most. Let me know your thoughts. www.lovelesshealthsolutions.com/conquering-psoriasis-course

@dulcecarrillo5050 Год назад

are potatoes okay?

@Yurasha89 Год назад

potatoes contains some lectins

@janicesmith1956 Год назад

I gave up potatoes, tomatoes and bell peppers nightshade vegs. I am on monthly pill from Dr for vitamin D. No alcohol. Red meat I gave up Ten years ago. Was told years ago by Dr wheat could be a problem.

@LovelessHealthSolutions Год назад

Best to take potatoes out. However, worth trying to add back in every so often once healed. I and many others have had no problem with occasional organic potaoes.

@janicesmith1956 Год назад

I gave up potatoes they are in nightshade family of veg my psoriasis has subsided since and no bell peppers or tomatoes. Italy has high amount of psoriasis because tomatoes are a big thing for them.

@mickeyminnie1792 6 месяцев назад

How about someone that drinks to much alcohol???

@mickeyminnie1792 6 месяцев назад

GRAPE SEED OIL IS BAD......THIS IS OUT THERE FOR BAD OILS😮,,

@LovelessHealthSolutions 6 месяцев назад

Yes. That's always a problem

@mariawelling4194 Год назад

Why doesnt the Dermatologist tell us to avoid these foods? Dont forget avoiding stressor.

@LovelessHealthSolutions Год назад

They aren't taught it and don't think outside of medicine. Stressors for sure. Certain are stressful on the body, too.

@debobratgohain3081 Год назад

Is white rice fine?

@LovelessHealthSolutions Год назад

Organic jasmine rice can be ok every now in then, but I would remove until the psoriasis is gone, then add back in.

@debobratgohain3081 Год назад

@@LovelessHealthSolutions should we remove carbs totally from our diet?

@fryguy714 Год назад

Sir that's not embarrassing sister so tired of using them creams I know exactly what you're saying I've had I have this stuff all over me it's in my fingernails it's in my head it's on my feet and you go take all that crap and he goes away for a little bit and it comes right back so tired of dealing with it

@LovelessHealthSolutions Год назад

Sorry to hear that. I understand the frustration. Eat only the right foods and 100% avoid the wrong foods and you'll see lasting change. Add that to lowering stress levels, hydrating, and getting enough quality sleep.

@LovelessHealthSolutions Год назад

Check this free resource out. You'll see great results: www.lovelesshealthsolutions.com/killing-psoriasis-blueprint

@glennerd3125 Год назад

OXALATE! OXALATE! OXALATE! GO AND STAY ON A VERY LOW OXALATE DIET!

@LovelessHealthSolutions Год назад

For many, yes. If the don't have the proper bacteria to beakdown oxelates. However, not all who have psoriasis need to remove oxelate foods. Great advice though. Thank you

@Jlw1539 Год назад

Do you think protein powders should be cut out or would they be OK if mixed without milk?

@LovelessHealthSolutions Год назад

I've seen better results without them with patients. However, I'd suggest bone broth protein if your going to take something.

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