5 Foods You Should Always Buy Organic And Why!

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Some foods have much higher pesticide levels than others and when these are the foods we eat a lot of, it dramatically increases the amount of toxins we take in. In today's video I share with you the 5 foods you should always buy organic.
Let me know your thoughts below! Do you purchase all organic? Are you going to be more conscious about it now?
Feel free to share this video with anyone you think would find it interesting!
Thanks for watching. Don't forget to hit the like button, it helps me out a lot!
Links:
Envionmental Working Group (www.ewg.org)
EWG Article Overview Of Food (www.ewg.org/foodnews/summary.php)
EWG Article On Cherios (www.ewg.org/news-insights/new...)
What's On My Food (www.whatsonmyfood.org)
Chemicals Data Base (pubchem.ncbi.nlm.nih.gov/#query=)
EWG On Strawberries (www.ewg.org/foodnews/strawber...)
Arizona University Article On Blood Brain Barrier (news.asu.edu/20220728-new-stu...)
Health Canada Wants To Increase Pesticide Levels www.canada.ca/en/health-canad...
Arcticle On GMO Soy www.sciencedirect.com/science...
Guardian Article On Glyphosate In 80% of US Urine Samples (www.theguardian.com/us-news/2...)
Maximum Residue Levels In Canada List (pubs.acs.org/doi/10.1021/acs....)
*If I missed any you want to see let me know. They are all easily searchable though.
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Time Stamps:
0:00 Intro - Why Organic Is Important
3:04 Why you should buy organic Oats.
6:20 Why you should buy organic Chickpeas.
7:39 Why you should buy organic Strawberries.
9:58 Why you should buy organic Spinach and Greens.
10:46 Why you should buy organic Tofu and Soy products.
13:36 We need change in our food supply.
14:32 How to remove pesticides (Baking Soda + Water)
14:55 The Future Of Our Food
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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
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#Organic #nutrition #simnettnutrition

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22 май 2024

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Комментарии : 865

@SteveRuprecht Год назад

It's not just about consuming the pesticide, we also have to think of the workers exposed to pesticides at full strength day after day.

@omifunkemccloud3362 Год назад

Yes, I thought Roundup was banned in the U. S. and then I saw tons of it at Home Depot. Anyone have more info on where to purchase non-gmo foods??? I’m still researching. It’s a shame that this manipulation of food has been allowed.

@gailwebb498 Год назад

Yes, however are aware of what goes on in the industry /also are consumers in the world

@vanillasunrise5706 Год назад

They talk about this in one of those vegan type documentaries I can’t remember which one the workers are always sick and have rashes etc it’s sad. Even organic uses these chemicals I know it’s more regulated but they still use them also so not even much better

@johnmartinsen963 Год назад

And our water supply contamination, and the small or microscopic critters that are sacrificed to grow anything without them eating it before it reaches a market. Vegan/vegetarian or recommended western diet is making people sick destroying the environment for greedy corporate interest. Stop supporting the sickcare system...nothing healthy to eat in this video, organic or not.

@EmilianoCaballeroFraccaroli Год назад

So true

@stephen150 Год назад

I know that here in the UK, it has been found that the "organic" labelled food is very often found to contain the same pesticides as non organic. Life is a mine field these days, and those of us who choose to live healthily are made to pay more. It really points to being punished for trying to stand apart from their programs of population control. I can only urge all to grow your own. That way we can step away from our dependency on the system and take sovereignty back into our own hands. Love all. 🙏

@RichMaciverPhoto Год назад

That’s crazy (& disappointing).

@eatplantsloveanimals Год назад

I believe it's because Roundup is sprayed and it drifts to neighboring farms in the air.

@Adelehalsall Год назад

I didn’t that about organic foods here in the UK! Where did you read that?

@anacorona2527 Год назад

I love it. We should all get back to basics. So many unnecessary industries cluttering the earth.

@pinkcougar4570 Год назад

@@eatplantsloveanimals same. Since neighbors can't be avoided organic foods can be labeled organic if they have a minimal contamination amount. Probably different from country to country, but probably all less than 10% to their conventional counterpart. I know Germany surely had theirs closer to 1%

@HomeIsWithMe Год назад

I have followed you for a few years and rarely bother commenting. But it seems important to encourage you when determining your place in nutrition empowering content. I have respected your abstaining from polarizing topics in general. This kind of video is helping not hurting. If you took pause before committing to this topic, I am proud of you for choosing to do right by us despite whatever risk you face. Keep this up, Teach!

@Simnettnutrition Год назад

Thank you!

@lizzzarduh Год назад

Such a good comment

@uncleivanovich Год назад

I'm so lucky I live in Italy. Down here we have the world's most restrictive laws on pesticides.

@donatina1987 Год назад

You are! We get vegetables and fruit from Italy, they’re sooo good, do much better than Swiss grown.

@mikelugo8983 Год назад

that's bestiful and you guys have people living in to thier 100 years of age

@urs- Год назад

💪🏼💪🏼💪🏼❣️🤙🏼🤙🏼🤙🏼.

@wellthi Год назад

lol the mafia country with plenty of corruption in every level i never buy from italy i saw too much crazy s*** about this country

@jeanneamato8278 Год назад

This kind of video should get the most likes. It has to do with our safety. People need to be more outspoken than they are.

@AppleTricKsQc Год назад

You should do more educational videos like this one!! You are very professionnal and well documented. Keep up the good work, thank you :)

@jessicaruiz2377 Год назад

I just bought a large tub of non organic oats and I was at the store debating whether to spend the same amount for a smaller organic option. Wow. Definitely going back to buy the organic one. Thank you for this!!

@Simnettnutrition Год назад

Sorry, not trying to make anyone broke or scare anyone. I just care so much for peoples health and don't want to see people fighting an uphill battle! Good on yah.

@fayhuebner6681 Год назад

Me too!

@lindav1403 Год назад

I was pondering the exact same thing at the grocery store an hour ago! I opted for organic today, but I go back and forth. No more. I eat oats every single day, so from now on it's organic all the way. A bowl of oatmeal is still an inexpensive meal, even at $1.00 more per pound for organic.

@lindav1403 Год назад

@@Simnettnutrition Information is always good - we can still make our own choices. I appreciated this content a lot. I think your idea of looking not only at the dirty dozen/clean 15, but at the foods you personally eat a lot of, is a good one. I hadn't thought of it that way before.

@modancientwoman Год назад

@@lindav1403 I always find that I'm way more satisfied with organic foods, it is so easy to over consume foods which are nutritionally weak!

@kittyoppliger9182 Год назад

I've been using the baking soda trick for a few years now! As a grad student, 100% organic isn't feasible always but I do my best. In the summer almost all my produce is either foraged or from local farms (which even if they aren't certified organic use organic practices) but in the winter its a bit harder. I do always buy organic soy products, but with grains, nuts and legumes less so. This was a good reminder of the importance of organic practices all around. thanks!

@xotre1 Год назад

I am SO glad you put this out! They say all disease starts because of a leaky gut!

@julianmaurer9509 Год назад

In Europe there is an increasing focus on biological control methods, which involves the use of biological agents rather than chemical ones to control the pest species. It‘s a promising technique but still faces many obstacles. Hopefully it will be further elaborated in the future!

@bellakim9404 Год назад

I prefer to purchase Italian made brands when I can just for that reason. Their practices are human focused and not primarily for monetary gain such as the US

@RichMaciverPhoto Год назад

Thanks for sharing this!

@WellWithHels Год назад

@@bellakim9404 this is great to know! Thank you 🇮🇹

@lisabarnetson1362 Год назад

Hi Derek! Glad to hear you speaking out about this. If you haven't heard of him, Zach Bush is a wealth of information around the whole topic you discussed. He has a global health channel and gives deep dives in to glyphosate and many other interesting topics. He has a non profit called Farmers Foorprint that teachs about and highlights regenerative farming practices. He's a really cool guy. He lobbys in the US against glyphosate. Going to Rock the Park today.Yesterday was an amazingly fun day there.

@lizzzarduh Год назад

That’s so cool thanks for sharing about him!

@zezty4295 Год назад

Thanks man I was coming to say basically the same.

@user-pv2or1iw3h Год назад

Thank you so much for being on this platform. I learn so much from you every time I watch. Your energy is infectious and I strive to live a life like you. Thanks Simnett!

@Simnettnutrition Год назад

Thank you so much, what a nice comment!

@sophiem5921 Год назад

Great video Derek. Thank you doing this! I just wanted to add that glyphosate isn’t used in all countries and so isn’t a worry for everyone. I believe its use is banned/limited in some EU countries and Mexico has a plan to phase it out in the next couple of years. Also - a great way to buy organic produce and support local farmers is to check out CSA options in your area. Can work out a little cheaper than buying from grocery stores, plus it's much fresher. I've read that glyphosate may be the reason why so many people are celiac or gluten intolerant too. It's not the gluten that is harming people - it's the glyphosate. It's such evil stuff. Love these educational videos Derek. Would love to see more!

@a3511a Год назад

Everybody needs to watch this video! Can't believe how many chemicals are in our foods.

@lyndsey7389 2 месяца назад

yeah I did a little bit of research too. One regular apple was 47 cents. The same organic apple was $3.00. And that's PER apple, not per pound.

@tiaaeon8213 Год назад

I found the documentary Kiss the Ground very interesting on this subject. We are ruining our soil and if we turned that around we could have a chance to get the planet back in balance again.

@shelleymansberger3583 Год назад

We eat organic as much as possible, and have for years, but this was very much appreciated and informative. Thank you, Derek!

@Digitaldendo Год назад

I super appreciated the tin foil hat touch. That was mint. This was a great video thank you super important, and props for saying it in a way that is very disarming.

@Simnettnutrition Год назад

Thanks Dennis!

@Simte Год назад

Loved the content as usual. I am truly fortunate to live in South America where food is mostly organic and you can support local farmers instead of huge industries. It's quite unfortunate having to pay more for healthier food there but it is worth the effort.

@JeffStrickland 3 месяца назад

Huge, powerful topic that affects EVERYONE. I'm glad you touched on the topic of this affecting what is fed to livestock and the meat supply--the food chain affects us all, regardless. Frightening to think how vigilant we must be in selecting the foods we eat, just to minimize these additive dangers. Thank you for making this Derek.

@FireballSteph Год назад

Wow amazing video Derek!! Love to see more of this kind of content! My husband is a canola farmer and he thinks the whole organic over non organic and roundup conspiracies are laughable. He wasn't laughing very much anymore after watching this video! This stuff is real and it's really happening! More people need to start speaking up and this needs to stop now!

@darlenedevegan8370 Год назад

hopefully everybody who sees this video will share it. for their friends and family.

@Daren_PNW Год назад

I also try to follow EWG updates when the rankings can change yearly.

@guitarnotator 3 месяца назад

God bless you for this video. It's a like going into a battlefield going into a supermarket.

@user-timandgeamaine Год назад

Derek your awsome!! Thanks for all that info!! Keep up the great work!! :-)

@dianecairns6495 Год назад

I try to buy organic but if I can’t I always soak the fruit and vegetables in baking soda and water for about 20 minutes. I have been doing this for several years. Happy you made this video to educate everyone.

@joannasz2345 Год назад

Thank you. Very informative 👍

@Adelehalsall Год назад

I need to get into the habit of doing this!

@alexwholland Год назад

It's really nice to hear from someone who has done their own research but does not claim that what they learned or is saying is necessarily 100% correct. Unfortunately, too many people online are misinformed and inexorable.

@rootrenaissancefarm8505 Год назад

Great video! Come support your farmers market farmers! Kale is only $3 at our stand haha. And always organic, of course!! The system is so screwed up and set to get worse. We’ve got to keep spreading this info and make changes.

@MechLeander Год назад

The algorithm might not love your video but I do, thanks for making it 👍

@lenbjj13 Год назад

Foods like celery and leafy greens absorb pesticides. Round up has been found in non organic oats. I always buy organic.

@eileenkast4982 Год назад

Nice job Derek. You’re absolutely right. And people are so clueless about this. Maybe you’ve listened to Zach bush MD? Glyphosate disrupts the micro biome. The residence that it is linked to not only Alzheimer’s but to autism and Parkinson’s. Keep up the good work!

@DaPokeBoss Год назад

People will believe anything these days 😂

@kate60 Год назад

Yikes

@TravisEdmunds Год назад

Listening to the Rich Roll Podcast with Zach Bush was incredibly eye opening for me. It was either the first or second time he was on. Zach Bush does AMAZING work. Seriously, Zach Bush is my #1 fave Dr.! Check out the work by Farmers Footprint too! Keep up the great work! - Lisa-Marie Edmunds

@DaPokeBoss Год назад

@@TravisEdmunds you clearly don’t have a degree in any science field

@lindayork3866 Год назад

Excellent video. EWG is my go to for learning what's safe to eat. Round Up is hideous. I wish they would outlaw it.

@heatherd9340 Год назад

It's scary, considering what they say is "safe" to eat. Great video, thanks for sharing.

@Adelehalsall Год назад

I often wonder whether I’m just wasting my money on overpriced organic food, especially with the cost of living so high here in the UK at the moment, I see others making cuts here and there and wonder if I could be doing the same with my groceries. But having watched your video I feel bolstered to continue buying organic wherever possible, even if it’s more expensive. Thank you:)

@pennywilliams2429 Год назад

I couldn't agree more with all of this. Thank you for calling it out. I'm also a huge fan of EWG! So great to give them a shout out. Thank you for all you do!

@justinshields3819 Год назад

Awesome video Derek, very informative!

@fromnothingtoeverything1419 3 месяца назад

I am transitioning to vegetarianism. You are a huge help! I don't think I can give up my eggs specially when we raise the chickens and know they are cared for. But I am all abord on all it it deffinatly a slower then I thought transition but worth it so far

@Trainerlife8805 Год назад

Super informative, Derek! Thank you so much for taking time to research this!!

@patwhite8741 Год назад

Thanks for the great informative video.

@Drewmeister Год назад

Fantastic video buddy! Keep educating everyone on this, so important the world knows this.

@mr.c8682 Год назад

Thank you for spreading this knowledge Derek !

@cjcycledude Год назад

Great info! Keep up the good work!!!!

@pntbllfrk069 Год назад

Also worth considering which foods are cleaned more easily, removing more pesticides. Like an apple is easier to remove pest. residue compared to kale regardless of amount applied during growth. And I don’t see it as bashing farmers but more showing care for them too since they actually get higher doses of these chemicals than any consumers would. Cost does factor into choosing which foods to buy organic so it’s nice you talk about which ones can have the biggest impact to our health. Although even if the organic produce is prohibitively expensive it’s probably still better to get the regular kale over skipping entirely! Great video dude! Always enjoyed your educational videos the most! I know it’s difficult with RU-vid algorithm but maybe you’d consider doing one per week or something. I think it’s great variety for your channel too. 🌱

@evosportychop8332 Год назад

I have started switching to organic options after hauling non organic garbanzo beans out of the field to the processers. The plants are sprayed with Roundup as mentioned in the video and it's said to kill everything but the bean. I have trouble believing that because the plants are so brown and shriveled up, anything that can live through that has to be far from its natural state.

@Mylkygoddess Год назад

i had a question about this, i’ve seen some videos on tiktok about some farmers saying that the pesticides are fine and people are dumb for buying organic etc etc. since you’ve worked in the fields, why would you think some farmers are opposed to organic? i’ve done my fair share of research and i’d rather still buy organic since it’s better for the soil, better for the people since i would hate to be smelling and being around pesticides all day, and i know organic carries more phytonutrients than conventional.

@lizzzarduh Год назад

@@Mylkygoddess but that’s on tik tok…..not very reliable but I think farmers would think that because they feel like they need to be prideful of using pesticides because it’s old school or maybe they can’t afford to go organic or they just deny the effects straight up or they are sponsored by round up/mansantos

@evosportychop8332 Год назад

If I had to guess farming organically would be much more complex, costly, and time consuming. We are harvesting wheat right now. Truck after truck we haul to the elevators where it is sold as a commodity. Easy for the farmers because that's the traditional system. Subsidies could also be a concern. These are all just guesses as I am talking above my pay grade.

@Peace4All09 Год назад

There is a lotttttttttttt to be said for companion planting to protect your food & the bottom line is this, time to go to the "old ways", "Grow Your Own Food", know what your eating & grow what you eat. Get involved in community gardens for food, network. The world is already hinting to not depend anymore on stores, nope, depend on yourself, we have become too lazy. Grow sprouts on your window sill use tower pots "normally used for strawberries" but stick lettuce in there, put up green houses & use filtered rain water.... Break the addiction to store bought food, you can grow on a patio or balcony in a block of flats, get permission to grow on the rooves of buildings because dear hearts, life as we knew it is going going so before it's gone, set up growing your own food. Love your channel btw, i don't often comment but this is important & rally farmers to stop destroying top soil. ≧◠‿◠≦✌Peace

@mikeskylark1594 Год назад

I love how passionate you are around this!

@katyajulietagarciacarrillo4067 Год назад

Thanks for this amazing research! ✨ I think more of this videos would be great! 🙏

@JD_Danzer Год назад

Great video! Very informative!

@user-ey9bt7fs6n Год назад

Completely agree. Keep up the great information!

@Mlisa777 Год назад

Love these kinds of videos ! I want more of it 😋

@TaoAlejandro Год назад

Thank you for the info Derek, we really appreciate it 😊🙏

@busheybushdawg Год назад

Great video Derek thanks for posting! Love the hat

@Ferns_Gaming Год назад

Great stuff Derek! This was a really well done video

@KevinCain1 Год назад

Thanks Derek ! I love all your content and especially this video. Thank you for the lessons you give. All the love from NB!

@pollyd612 Год назад

Great info!!! Thanks

@haovan5273 Год назад

Great video, really appreciate your work!

@MarishaJ30 Год назад

Such important information to get out to everyone. I am a cancer survivor who takes eating organic seriously - everywhere possible. This video makes me want to double down even more on organics. Thank you so much for this video.

@AsWeSpeak154 Год назад

I also buy organic as long as I have a choice but I'm never sure if it's really organic. Is there a way to check?

@MarishaJ30 Год назад

@@AsWeSpeak154 All organic CSAs aka Community Supported Agriculture can be a more trusted alternative to supermarkets that source both conventional and organic. Organic CSAs generally have longstanding commitments to sustainable agriculture and public health. Maybe start with doing research for your area to gauge what you’re most comfortable with. Best of luck to you.

@mjcrubaugh5930 Год назад

Excellent video and info! Thanks for taking the time to create and share with us.

@jsuarez9010 Год назад

I loved this video! I wouldnt mind more videos like this!

@biancacraig118 Год назад

Derek I am so appreciative of you and your knowledge and sharing it with all of us! I swear I learn something new with every video, I know we are all so grateful for you and these videos!

@RichMaciverPhoto Год назад

Thank you so much for sharing this Derek! Really appreciate it!

@steamyvegan Год назад

Good grief... 😱I eat ALL of those top 5 pretty much everyday. Thankfully 1 out of 5 I buy organic, but now I'm going to do better to get the others organically! I do have a hydroponic indoor garden that I grow most of our greens out of from organic seeds, thankfully! 🌱😊 Thank you for sharing this great info!

@EntirelyHonest Год назад

Thanks for using your platform to talk about this important issue Derek! I didn't know about the beans!

@nachomileo Год назад

Amazing video mate. Really eye-opening.

@junebeaudoin119 9 месяцев назад

I so agree with you derick,we all survived many years ago when no pestering was being used,it's greed that promotes pestering use and the gmo they do now which hate but we will never truly get rid of it, because if an organic 20 acre farm is next to a farm that sprays then the organic farm will get the rain run off so will it truly be organic,I love your vids keep them coming

@edinburghrules Год назад

Great video and super informative.

@sarahhayes317 Год назад

My answer is an organic garden. The problem is my neighbor uses Roundup. I'm working on a vegetation barrier, because my 5 kids eat from my garden.

@anapatricia2 Год назад

Thank you for always staying true to yourself after all these years. This channel is always a safe haven on RU-vid.

@oscarcastillo6779 Год назад

Thanks for the info brother

@mlh243 Год назад

Thank you so much for posting this video!!

@RawVeganAthleteAndreas Год назад

Thank you so much for sharing this 🙂

@debrawhobrey1625 Год назад

Thanks for having the guts to post this video, it will help remind people.

@Simnettnutrition Год назад

Thanks Debra!

@marcfredette7328 Год назад

Thanks for the video and the time for the researches!

@gGadget Год назад

Thank you so much for this!!

@lisarobertson6805 Год назад

Thank you! Really great content today!

@lynnkitty9499 Год назад

Thank you! Great video! I've shared it with a bunch of people and posted it to FB!

@pinkmoon831 Год назад

Thank you this was very informative!

@danielluna7872 Год назад

Eye-opening. Can always count on your content to bring me back to center in terms of my nutrition. Thank you, Derek!

@lizzzarduh Год назад

This is sooooooo interesting!! Thank you so much for doing this video! Would love to see more like this and nutrition science

@mcintoshpl Год назад

Thank you for this!

@givepeasachance_ Год назад

Really enjoyed this video! Thank you! 🙏🏼

@sharontanouye4707 Год назад

Thanks for the information!

@paullemay3218 Год назад

Thank you for taking the time to put this valuable information together. Greatly appreciated. 💚🌱🇨🇦💪

@jacketpotayto6189 Год назад

Great info, thank you Derek

@sandibroad4099 Год назад

Very educational! Extreme gratitude! 🙌🤩

@carlaworden6566 Год назад

Thank you so much for this, very helpful !

@emilywilson7308 2 месяца назад

Thank you, Derek!😮

@merrill997 Год назад

Thank you for sharing and calling this out!!!! As you said, we speak with our dollars!

@BA-yo3vz Год назад

Well said Derek and really helpful information. Thanks so much.

@muccia7328 Год назад

Love this video guys! Super smart and super informative 👍

@shaz5205 Год назад

Thanks so much for this much valued reminder!

@lisasuzanne38 Год назад

Derek, thank you for all of your videos. Every single one is so enjoyable, and high quality! I've loved watching what you share for the last few years now.. all of the important info., along with the healthy recipes, and breathtaking nature scenes!! You truly make a difference in people's lives!! Thank you truly, your fan in AZ 🙏🙏

@lisaquick1196 Год назад

Thank you, Derek! Important stuff! I really appreciate that you're talking about it! 💛

@diddles23 Год назад

Excellent video Derek. Such an important subject, and always good to be reminded why it’s worth spending time and money sourcing food that’s organic or even better if you can grow it yourself!

@nor-cal-meech5686 Год назад

P.S. I've already shared this video twice and I will continue sharing it. Everyone needs to watch this!

@alaynajoline8240 Год назад

We LOVE this video! Thank you for informing us, we needed this!!!!!!!

@christianwirth6965 Год назад

Great video! I think this is a very important topic that does not get enough attention. Thank you for spreading the message! We only buy organic and if something is not available in organic we do not buy it at all. Yes it might be more expensive in the short term, but you cannot put a price on the health of your family. I rather invest in the health of my family than anything else.