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5 Health Benefits of Moringa 

Out of the Doldrums
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3 окт 2024

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Комментарии : 345   
@padimills1494
@padimills1494 Год назад
I had arthritis in both hands and developed neuropathy in both hands....burning, pins and needles and tingling. Started taking half a teaspoon of Moringa powder with 2 ounces of warm water every morning. No more arthritis and neuropathy is gone. a MIRACLE
@judithalbay8920
@judithalbay8920 Год назад
Which brands of moringa did you use
@padimills1494
@padimills1494 Год назад
I use Prairie Naturals. Made with Organic Moringa. I take 5 capsules one at at time
@judithalbay8920
@judithalbay8920 Год назад
@@padimills1494 thank you
@bachmaidang8921
@bachmaidang8921 Год назад
Very good morning thank s
@NACHIAPPAN-gr1sc
@NACHIAPPAN-gr1sc Год назад
Thanks for sharing your experience. I am going to try as well. GOD Bless.
@mikey_likes_it_
@mikey_likes_it_ 2 года назад
This stuff gave me my life back. I was in so much knee and shoulder pain until I took this. All gone now 🙏
@lynebenoit5124
@lynebenoit5124 2 года назад
How long did it take for the pain to go away?? I have very bad arthritis and I been taking MORINGA for six days now and I still have pain
@Msloverawfood
@Msloverawfood Год назад
@@lynebenoit5124 LOL, 6 days, it took a lot longer to get the pain/arthritis, hopefully you gave it time. Unfortunately, living this cray world of immediate satisfaction people have a hard time with the natural way of doing helpful healthy natural ways which have not the crazy side effects of chemicals aka drugs with all kinds of bad side effects. Hope its worked for you. BTW, my understanding, for some natural health Dr's say it works for osteoarthritis but not rheumatoid arthritis.
@Msloverawfood
@Msloverawfood Год назад
My apologies, I believe I had it backwards good for rhumatoid arthritis but not osteo, who knows, it works f great for my body.
@pambaughman1579
@pambaughman1579 Год назад
Which brand
@ScottBles
@ScottBles Год назад
Thank you once again Dr Omole on RU-vid for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽
@janiceleamons6922
@janiceleamons6922 Год назад
I live in Texas and have grown moringa in my garden for six years. In Texas, it will not survive our winters but usually comes back from the roots each year. I start several trees from seeds every year to make sure I always have trees.
@gladysmashonganyika1691
@gladysmashonganyika1691 Год назад
Can moringa cure fibroids? How much can one take if its possible
@theafricanblogger
@theafricanblogger 10 месяцев назад
​@gladysmashonganyika1691 just try drinking it as a tea in the morning. Afternoon drink 16 Oz smoothie or juice. U might want to add a little honey to reduce the bitter taste ❤❤😊😊. Do this daily for 3 months. Then check your health
@theafricanblogger
@theafricanblogger 10 месяцев назад
I just Relocated from America to Africa. This tree is wasting here. Plenty all over. I've started drinking Moringa tea, smoothie, juice and powder. I'm going to make a farm of Moringa tree and begin sell it to the westerners. 😊❤
@melaniemunien6789
@melaniemunien6789 Год назад
I'm Indian and I started eating Moringa ...cooked with onions and dry chillies and extra garlic..even though it's bitter,I simply loved it
@outofthedoldrums
@outofthedoldrums Год назад
Sounds delicious!
@Drfine22
@Drfine22 Год назад
Dr. Dyken thank you so much, u covered this subject very well, yes it is a super food, I am an Indian n we indians eat the leaves sauted with dry chillies , onion n salt, drumstick cooked with dhal. It is a poor man's super food. Thank you again.
@outofthedoldrums
@outofthedoldrums Год назад
So nice of you, thank you!
@joannjones5533
@joannjones5533 8 месяцев назад
My sister had R.A., this med in pill form, has helped her so much, her r.a. is completely under control. Thank you for yoir ecxellent video.
@vkriese56
@vkriese56 2 года назад
I’ve been using Moringa powder in my smoothies. My chronic back pain is greatly improved
@outofthedoldrums
@outofthedoldrums 2 года назад
I love this! Glad your pain is greatly improved!
@pedrosousa8512
@pedrosousa8512 Год назад
How much do you use?
@dlhanson51
@dlhanson51 3 года назад
I ate fresh moringa leaves in my garden while watching this video. Moringa is very easy to grow in west central Florida near Tampa.
@cf-ry1zo
@cf-ry1zo 2 года назад
May I ask how you came about purchasing the Moringa tree? I'm interested in having one.
@randallhesse5011
@randallhesse5011 Год назад
Another video I watched said something about moringa growing well in dry, hard soil with very little water. So that is supposed to be one of the reasons as to why it's being promoted to be grown in Africa for indigenous people over their. (I would guess it would grow well in the Australian Outback as well.)
@LashusJourney
@LashusJourney Год назад
@Moringa Mike i didn't see a video on your channel
@bixestacio4333
@bixestacio4333 3 года назад
This miracle tree is common and abound in the Philippines once you plant it, it can't be killed it will always thrive .
@johnolaoluwa
@johnolaoluwa 3 года назад
What an excellent presentation! Thanks so much Dr Dyken for sharing these facts with us.
@outofthedoldrums
@outofthedoldrums 3 года назад
Glad you enjoyed it!
@davidboyd374
@davidboyd374 3 года назад
Yep she "claims" a lot of things !! Myself I started using MORINGA powder a week ago. Too early to judge. But. After joining a gym drinking protein shakes ,and now with moringa powder. I feel really good. But already lost 15 pounds.. So let's hope it does have all these good benefits I need all the help I can get 🏋️🚴🤽🏄🏃
@johnolaoluwa
@johnolaoluwa 3 года назад
@@davidboyd374 It is true that Moringa is the king of herbs! I have been using it for years! You can't go wrong with Moringa. If you can plant and cultivate your own, that is even better!
@bisnathbaboolal611
@bisnathbaboolal611 3 года назад
Thank u ,i live in the carribbean we are blessed with having these plants growing in our backyard .may the true god richly bless u for the research on this plant .
@treesamichael3779
@treesamichael3779 3 года назад
In African countries pregnant women are given moringa leaves thru prenatal clinics for its nutrition and prevention of birth defects.
@valerienewman4427
@valerienewman4427 2 года назад
very informative. I have started taking a moringa supplement and have felt significantly better from joint and muscle pain
@johannsisteenhuis2871
@johannsisteenhuis2871 2 года назад
Tks for this. I have been taking Moringa for a few days now for nerve pain but am impressed already although still waiting for pain to get better. Physio says i must wait still LOL.
@anandikulatilleke1721
@anandikulatilleke1721 Год назад
Yes we have enough in srilanka
@sylviamanring9975
@sylviamanring9975 3 года назад
I have been taken moringa for 1 yr now for arthritis of my hands .and it works wonders .it reduces the inflammation of my hands tremendously. And its natural with no side effects.i recommend this for any one that has arthritis in any part of the body
@berylwicker9212
@berylwicker9212 2 года назад
I'm taking capsules for the same reasons. Is 6 capsules a day too many? How many did you take and for how long before you noticed any improvement?
@pedrosousa8512
@pedrosousa8512 Год назад
How much do you take per day?
@clemmtec9506
@clemmtec9506 7 месяцев назад
Two a day @@pedrosousa8512
@superlove.6797
@superlove.6797 Год назад
Amen absolutely this Moringa that is excellent my body was stiff and just was feeling so different and weird because I got an a little couple years older I keep saying what is this and I tell you it has helped me tremendously I am feeling 100 hundred percent better and I am not going to change it I take two capsules a day also I think God because he say I give you everything of this world that is good for you find it thank you
@LazareAsal-bn6bc
@LazareAsal-bn6bc Месяц назад
I'm learning a lot about moringa with all the information you are giving. Thanks
@James-sp2iw
@James-sp2iw Год назад
I love how you express yourself. May God bless you. Thank you for the information.
@SalsaySolDanceandYoga
@SalsaySolDanceandYoga 3 года назад
Aloha! Warmest thanks for this and I love your enthusiastic way of conveying this wonderful information! :)
@dianeharris2358
@dianeharris2358 3 года назад
🌿 Extraordinary video!! Thank you for the info on this amazing and gorgeous plant/tree. 🌿
@jons2447
@jons2447 2 года назад
Thank you, Dr. Van Dyken! I just started 5 plants last month (July, 2022).
@outofthedoldrums
@outofthedoldrums 2 года назад
Love it!!! Let me know how they turn out!!
@999SUPERRIO
@999SUPERRIO 2 года назад
Moringa has been helping My aches and pains good herb
@dellchica2373
@dellchica2373 2 года назад
How do you take it and how often??
@bahamablocktherapyrachaela2047
@bahamablocktherapyrachaela2047 3 года назад
Thank you for the reminder about moringa! I'm going to find some to plant in my yard today! Can you do a video about neem?
@CHARLESBW453
@CHARLESBW453 3 года назад
Planning Moringa seeds just before spring ,I have found seeds that didn’t sprout some time will stay in the ground and will sprout the next year if planted in late summer or in fall
@randallhesse5011
@randallhesse5011 Год назад
I've heard good things about neem. I can't remember just what. Something about helping to fix candida overgrowth in the lower intestine.
@evelynmuscat7061
@evelynmuscat7061 3 года назад
Nutritious vegetable...we always cook for our veg.soup in philippines..you can mix in any veggies soup or chicken soup or fish soup..easy to grow no need to spray any chemicals to grow...just add healthy soil
@JeremiahNebankaa-di9wd
@JeremiahNebankaa-di9wd 24 дня назад
Thanks so much doctor for this wonderful health information. I won't waste time again to start consuming MORINGA tea because I am suffering from some of the illnesses that you mentioned in this video. Once again am grateful for your health tip.
@sherylhokianga6075
@sherylhokianga6075 3 года назад
I Live In NQLD!..I Have 3 Trees & Love Eating The Leaves! Flowers! And, The Hangin Drumstixs!..Thanks 2 a Filipino Girl Who Showed Me How 2 Eat It!!
@marisaclavelinabuentipo4009
@marisaclavelinabuentipo4009 2 года назад
Moringa is one of our vegies in the Philippines. Our olds says that it is good for nursing mothers eating moringa inoder to produce more milk for their babies
@theafricanblogger
@theafricanblogger 10 месяцев назад
I just Relocated from America to Africa. This tree is wasting here. Plenty all over. I've started drinking Moringa tea, smoothie, juice and powder. I'm going to make a farm of Moringa tree and begin sell it to the westerners. 😊❤
@outofthedoldrums
@outofthedoldrums 10 месяцев назад
Great idea!! 👍
@Sbannmarie
@Sbannmarie 3 года назад
Wow, had no idea. I just have seen it offered at Marshalls and Ross alongside teas.
@stlouie88
@stlouie88 3 года назад
Get the organic powder ones, those go great with fruit shakes
@gigi1332
@gigi1332 3 года назад
Order it organic on Amazon Works amazing
@gautambanegee5827
@gautambanegee5827 3 года назад
Really amazing I have started taking spirulina with moringa and Amla and ashwagandha regularly thanks for beneficial information
@urmilachand3214
@urmilachand3214 2 года назад
I was suffering from high RA.joint pain can't hold my tea cup. Taking moringa now I feel better .seems I didn't have pain .
@DONTHATEPLAYA2
@DONTHATEPLAYA2 3 года назад
Thank you. I've been taking it for years.
@frederickellis2414
@frederickellis2414 3 года назад
I’m in West Central Arizona, Lake Havasu CITY, AZ. Just planted a 12” Moringa Tree got on line. We thought it died in the mail? Nope! Put in a 24” diameter pot on back patio, full sun. After 5 days and all the original leaves falling off it’s starting to grow and get leaves again! I’ll have to move it around if it gets too hot or the one or two days a year it gets down into the 30’s. I grow Citrus trees also and never had a cold problem for 23 years!
@carlavegas887
@carlavegas887 2 года назад
Wow I have Lupus and, liver and thyroid issues. I started today let’s we how it goes!
@shawnmcanthony5724
@shawnmcanthony5724 2 года назад
Go for it Carla😎
@andreaszule1558
@andreaszule1558 Год назад
, how did it work out for you? Hope successfully!
@jko0526
@jko0526 Год назад
I just started on Moringa and so far so good. It use to take weeks to hear any kind of wounds on my legs and in a little over a week on Moringa my legs are clear. My wife laughs about this because she is from the Philippines and here family has two of these trees and pay little attention to them.
@vladimir1341
@vladimir1341 3 года назад
Ive got H.Pylori. I will try some of this miracle powder.
@jeromeprzybilla9999
@jeromeprzybilla9999 3 года назад
This is my first video I have seen on your channel. I was very impressed how well you presented moringa, with enthusiasm, great information and with information I can understand. I have just subscribed to your channel and will continue watching more of your videos.
@AlanJan_UK_49
@AlanJan_UK_49 3 года назад
Check out her videos about Nitric Oxide. Very informative and so well presented.
@dinbee4611
@dinbee4611 8 месяцев назад
In the Philippines, as along as I can remember, we regularly use moringa in many of our food/soup recipes. Its just of one those things we took for granted as normal to us. But now its being highly marketed as a health drink by offering them in grounded leaves, to be steeped like tea .
@berry1669
@berry1669 2 года назад
until recently I never heard of this plant, now I will try it out. Thanks for the info
@erikaboltvinik5784
@erikaboltvinik5784 3 месяца назад
Thank you! Just wanted to share that for the lowering of the glucose it is the seed you need to consume. Best Wishes!
@gatopard77
@gatopard77 3 года назад
traditions is more accurate than studies since also the researchers rarely are experts and not exacly easy to know the perfect usage of a plant and how to collect the plant and from where wildcrafted ? from where organic? and most of the type they are used in formulas with other helpers to boost thier effectiveness and reduce their side effects
@elviradammasch4843
@elviradammasch4843 3 месяца назад
Thank you for presenting these scientific facts so beautifully. And guess what? 2 Moringa trees grow right here in my backyard. Greetings from subtropical Brisbane Australia
@susangarland7903
@susangarland7903 3 года назад
Interesting, I've been taking Morninga for years. Powder in my morning tea. I recently looked up what the plant looked like. I used to be married to a Philippin'o person in my twenties. I made his mother's recipe of what he called chicken Kalamunggay. I now realize it's Morninga. Who knew it was so great? I guess I did😏 I lived in Hawaii we used to pick it from the tree. Fantastic. I'm back in Hawaii I'll search out the real thing.
@ilokanangkuripotdaw3517
@ilokanangkuripotdaw3517 Год назад
It’s really originated from Philippines that’s why it’s everywhere in Hawaii just because of the Filipinos
@baruasafi5880
@baruasafi5880 3 года назад
You're very generous person with insight and knowledge. Keep it up.
@loganathanr327
@loganathanr327 9 месяцев назад
Very cute way of telling the usefulness
@leasingian5134
@leasingian5134 3 года назад
Thank you Dr Dyler! What a thorough research you have about Moringa. It cannot be overemphasize. I incorporate everyday powdered moringa in boiling my rice from trees in my own backyard.
@shawnmcanthony5724
@shawnmcanthony5724 2 года назад
You rock Lea😎
@shantha5437
@shantha5437 Год назад
We Srilankans eat Murunga leaves with Prawn curry and with Coconut milk so delicious ! 😋 Even nice with 🦀 !
@davidbridglal4769
@davidbridglal4769 3 года назад
Thanks for the information. Well said and done. I use it daily and feel energetic and I sleep very good at night. Good luck and do more research.
@janegithae5008
@janegithae5008 2 года назад
Yes
@wordfromabove7176
@wordfromabove7176 Год назад
Really good video. Enjoying them from here in Wales U.K., Keep up the good work, so informative
@aniskalick5607
@aniskalick5607 3 года назад
Thanks for the advice God bless you
@alfredbalauro3215
@alfredbalauro3215 Год назад
Grew up eating this stuff every other day or so. I never thought of it as a super food.
@geraldandres2224
@geraldandres2224 Год назад
I have a question pertaining to using Moringa as a tea. I am used to hot coffee but had to stop coffee because of blood pressure etc. I currently use hot water for Moringa tea with a teaspoon of honey. Am I destroying the affects of Moringa or the Honey by using hot water instead of warm water?
@leahtravilla4381
@leahtravilla4381 3 года назад
I grew up in the philippines, we ate a lots of moringa leaves and pods
@gerryteo5004
@gerryteo5004 2 года назад
EXCELLENT INFORMATIVE SITE (No Nonsense). My sister -in-law brushed with Baking Soda since she started brushing and had excellent white teeth UNTIL SHE DIED at the age of 90.
@choc23able
@choc23able Год назад
Thank you so much for this excellent summary of great detail on moringa. Can I just ask whether its anti-h.pylori effect can be used as prevention from getting this infection e.g. on eating outdoors?
@outofthedoldrums
@outofthedoldrums Год назад
I would not rely on it for that, but definitely a possibility.
@stevesteve7175
@stevesteve7175 2 года назад
Wow!!!! How can anyone be so good. This is an extraordinary video.
@tusieramiaparasiempre9246
@tusieramiaparasiempre9246 3 года назад
For those a new mom willing to do a breastfeeding to a new born baby. Moringa is so helpful just put the leaves in your soup and your breast will full of milk
@esterwyman
@esterwyman Год назад
Moringa grows in The Rio Grande Valley where I’m from . I now live in the New Orleans Area , The North Shore , I hope my seeds will germinate 🤞
@outofthedoldrums
@outofthedoldrums Год назад
Good luck, let me how how the germination/growth goes..
@katewright632
@katewright632 11 месяцев назад
I've just started having Moringa. i have realised too that Moringa is a goitrogen like other cruciferous vegetables. My thyroid is healthy. It looks like there has not been many reports of thyroid imbalance in the history of this plant.
@sebastianliwinski222
@sebastianliwinski222 8 месяцев назад
I have Hyperthyroidism, guess I can't consume Moringa.
@danmcbride6258
@danmcbride6258 Год назад
Thank you for your wonderful video. I am a Diabetic 2 so I am really interested. Thank you.
@wandawells4746
@wandawells4746 Год назад
I was a diabetic 2 wend I started taking this stuff it changes every thing iam now diabetes free so I can say yes it work for me and also I had high blood pressure but not no more I am free of everything I also took seamoss 😊😊😊
@lynmamaril3237
@lynmamaril3237 3 года назад
Thanks for this vital info of moringa or malunggay in the Phils.
@Rue-dc7nd
@Rue-dc7nd Год назад
Hi Dr what an awesome presentation. I have swelling feet n legs will drinking Moringa help me? I tried everything. Please advice❤
@mariceldb2990
@mariceldb2990 Год назад
Had moringa powder 2 tbsp. with a glass of water. It has a grassy aroma and taste. Maybe I started too much since I had LBM. Next time , I’ll have it half a tsp.
@jbz3189
@jbz3189 Год назад
did you use hot water like a tea?
@pedrosousa8512
@pedrosousa8512 Год назад
1 teasp it the maximum and secure you can take, that is to much
@dougtexas9075
@dougtexas9075 Год назад
I can't confirm this but one lady consumed Moringa juice for column cancer. After 2 months, the cancer was gone.
@allybent3466
@allybent3466 Год назад
What is column cancer?
@Maddie9185
@Maddie9185 Год назад
@@allybent3466colon
@adalineproulx9773
@adalineproulx9773 Год назад
​@@allybent3466 colon...🙄
@dellchica2373
@dellchica2373 Год назад
​@@adalineproulx9773 😅😅
@Rshtuni-Papikyan
@Rshtuni-Papikyan 9 месяцев назад
Thank you for all your efforts
@michaelneumeyer2019
@michaelneumeyer2019 Год назад
I use it plus turmeric and neem and milk thistle and ginseng and ginger
@jbz3189
@jbz3189 Год назад
how do you take those? are you mixing them all with hot water and drink like a tea?
@rhyothemisprinceps1617
@rhyothemisprinceps1617 3 года назад
As moringa makes me itch, I will have to stick with broccoli sprouts, which I find very effective for GERD. Apparently Nrf2 doesn't just activate ARE, it also suppresses mTOR - though not so famous for it so I suppose the effect is relatively minor. Sulforaphane is a thiol oxidizer, whereas NAC is a thiol reducer and in vitro at least it abrogates some anti-cancer effects of sulforaphane. Don't know about moringin. I tried going off NAC for a while since I think sulforaphane/broccoli sprouts is better for long-term health overall than NAC, but my sleep worsened (have insomnia); I resumed NAC in AM and try to do the sprouts at night so peaks at least don't overlap. As said in video, there need to be more human studies in healthy and people w/ various illnesses, different age groups, etc. Should also mention that sulforaphane reduces expression of TMPRSS2 via Nrf2 activation - so I expect moringin would do the same.
@tymanalexander8875
@tymanalexander8875 Год назад
Does this help cancer if so I need it fast
@rhyothemisprinceps1617
@rhyothemisprinceps1617 Год назад
@@tymanalexander8875 It might help, depending on the type of cancer, as an adjunct to standard treatment. Broccoli sprout smoothies can be a bit nauseating, tho. There are a number of video interviews on YT w/ Valter Longo - he has done a lot of research on diet & cancer. Always check with your doctor first - there may be interactions w/ drugs to consider. There's also a relationship between cancer and autonomic function so videos on HRV (I have a playlist) & resonance breathing might be worth looking at. Hope you get better soon.
@sumaaminahshaheed4255
@sumaaminahshaheed4255 Год назад
You seem to have a vast knowledge of all the reactions created in the body by these super nutritious plants so why can't you figure out some concoction to help you sleep???🤔
@JoelPerez-md7hb
@JoelPerez-md7hb 3 года назад
thanks for the info God bless🙏
@growfast786
@growfast786 11 дней назад
Gift done with full support from Pakistan Karachi ❤
@jimmyjackson7109
@jimmyjackson7109 Год назад
Moringa cuttings grow faster . The young soft pods can be cooked like okra , tip . :)
@kimberlywallace4514
@kimberlywallace4514 3 года назад
Thank you for the informative video, can you please recommend what brand is best to purchase.
@singletonjays
@singletonjays 2 года назад
Informative and useful, thanks.
@pablocarlin7907
@pablocarlin7907 3 года назад
I have moringa trees, the seeds help me a lot to deal with depresion,
@thelight9972
@thelight9972 Год назад
Do you taking the young seeds?how do you use them?
@pablocarlin7907
@pablocarlin7907 Год назад
@@thelight9972 I take about 3 o 4 in the morning with a moringa infussion make sure you chew it.
@karenmoore8
@karenmoore8 Год назад
I ordered good quality moringa powder and make my own capsules at a fraction of the cost now I can afford to take moring when I want.i also take it with my turmeric mix capsules and the two just love to work together..I use moringa oil on my face and body my skin is looking more and more radiant..and all naturally
@dudingaranez8750
@dudingaranez8750 3 года назад
We boil and make a very delicious soup in the phil for moringga leaves.
@florenacabasan685
@florenacabasan685 2 года назад
This is great. Very informative.
@outofthedoldrums
@outofthedoldrums 2 года назад
Glad it was helpful!
@timorourke7868
@timorourke7868 7 месяцев назад
Very informative...thank you
@Kazu-jg6bb
@Kazu-jg6bb 2 года назад
It has 9 essestial amino acid good for people who wants to build muscle
@robmcgowan351
@robmcgowan351 Год назад
1:09 here in Hawaii it's everywhere it grows 1:11 like a weed {It has not been classified as a "weed" by research scientist in the publication, The Miracle Tree Moringa oleifera } Second Edition
@stephennorman359
@stephennorman359 2 года назад
Love your edu videos, so great you don't shrink from the science and at same time let non-sciencers skip ahead…am I right in concluding from this video that, since you can backload myrosinase into cooked Moringa to activate the isothiocyanates by eating the moringa w daikon/mustard, that the same holds for eating broc sprouts w daikon/mustard? Would that skyrocket the sprouts' bioavail of its sulforaphane? Thank you
@outofthedoldrums
@outofthedoldrums 2 года назад
I appreciate that! Yes, your logic is sound: adding daikon/mustard to broccoli sprouts really does increase the bioavailability of sulforaphane!
@garyssimo
@garyssimo 10 месяцев назад
Kinda like how black pepper activates turmeric. I used to think black pepper was a liver toxin. They also put it in co e Q 10 formulas.
@aliciagarcia1194
@aliciagarcia1194 2 года назад
Thank you, just what i was looking for! Just subscribed to your channel!!
@happyvegancouple
@happyvegancouple 3 года назад
Fantastic video, thank you! I have one question and a suggestion for a future video. Two-part question: 1a) If we cook our moringa, could we do the hack and hold method like with cruciferous veggies and if so, would it be the same time amount, around 40 minutes after breaking cell walls? 1b) If we simply add some external myrosinase in the forms of radish, etc., how much do we need to add? I wonder about that as well with cruciferous if we cook before hack and hold. I think some guideline is needed such as: if eating 1 cup of moringa or broccoli, add 1 TBSP of external myrosinase... Suggestion for future video: You mention some data show moringa can lower LDL. There are so many plants touted for LDL lowering and I believe it would be incredibly helpful to have a review of the various LDL lowering supplements and have a guide showing which of these plants show the most benefit in lowering LDL. For example, is it: alma, moringa, red yeast extract, berberine, bergamot, maritime french pine bark, etc.??? Some of us WFPB eaters can not get our LDL into optimal range and some of us can not tolerate statin side effects. So when we hear doctors state some plant supplements can help in this way, we don't know which ones to try first. Since many of our insurance plans don't want to keep paying for lipid blood tests constantly if we should test out these different supplements one at a time, it would be extremely valuable to have a review of these supplements and the data and put them into some type of hierarchy of LDL point lowering benefit. Perhaps you can help with this request Dr. Van Dyken.
@Nadege949
@Nadege949 3 года назад
In the meantime, watch Dr Klaper's You Tube video "Beyond cholesterol - freeing yourself from the tyranny of cholesterol numbers" from August 31 2019.
@happyvegancouple
@happyvegancouple 3 года назад
@@Nadege949 done that already.
@izharharoon1423
@izharharoon1423 3 года назад
GREAT INFO...
@delonthomas5049
@delonthomas5049 2 года назад
It's in my back yard lots here we cook it in soups and teas the Caribbean posee it
@deditrihatmaji7615
@deditrihatmaji7615 Год назад
In indonesia we called kelor. Its easy to growth here
@abduljalil7623
@abduljalil7623 Год назад
As Salamu Alaykum INDONESIA ❤
@ursularudman7008
@ursularudman7008 Год назад
Thank you 😊That was beautifull info❤
@kamilaledoux9849
@kamilaledoux9849 3 года назад
Thank you so much for all this great info 💐💝
@scottrick90210
@scottrick90210 Год назад
Really helps arthriis and aches its great
@anushomdevdas8652
@anushomdevdas8652 3 года назад
Excellent video. Many many thanks
@razahaider5088
@razahaider5088 Год назад
Good analysis and finding thank you very much God bless😊
@outofthedoldrums
@outofthedoldrums Год назад
Our pleasure!
@adventuroussushil783
@adventuroussushil783 3 года назад
One of mine favourite vegetable
@ravensfan2617
@ravensfan2617 Год назад
Thanks Doc! You're the best. 🙂
@vepadadhasu2227
@vepadadhasu2227 2 года назад
What a explination thanks
@timseymour2835
@timseymour2835 Год назад
Excellent presentation. Is it also helpful in prostrate issues?
@yapacreation
@yapacreation Год назад
Informative .......❤ Thank you
@davidhotko3554
@davidhotko3554 Год назад
Very nice presentation.
@outofthedoldrums
@outofthedoldrums Год назад
Thanks a lot
@jaychoudhury1401
@jaychoudhury1401 Год назад
Despite Moringa having numerous nutrition values but having since it hot and dry in nature, consuming it might create nausea, vomiting and loose motion. As such its very important to drink plenty of water to avoid any side effects.
@youcansoften
@youcansoften Год назад
Well most antibiotics cause worse things than that. Never have it while fasting for sure
@icecoffee8380
@icecoffee8380 2 года назад
Very well explanation dear.
@andegebremichael8644
@andegebremichael8644 Год назад
Thanx
@nayanpahwa
@nayanpahwa 3 года назад
We in india use drumsticks for lentils and sometimes use it make its own curry ..
@Sandrae7560
@Sandrae7560 2 года назад
Loving hearing all the ways Moringa is used in cooking.
@johnatyoutube
@johnatyoutube 3 года назад
I live in the mid Atlantic which isn't warm enough to grow moringa. I've been using dried powdered moringa. Is it as good for you as fresh moringa?
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