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The MIRACULOUS Benefits of Moringa | A Doctor Review of Moringa for Your Health 

Natural Health Resources
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The health benefits of moringa are AMAZING!! Dr Melissa details the multitude of healing benefits of using moringa powder, moringa oil and even moringa capsules in your daily health routine. Research showcases the benefits of incorporating moringa for lowering inflammation levels, lowering cholesterol levels, balancing blood sugar levels, healing skin, nourishing your entire body with over 80 different key nutrients, enzymes, minerals, antioxidants and so much more.
Moringa is a powerhouse in the world of superfoods. It's the KING of super foods and is considered miraculous in its healing health benefits. Moringa is truly an abundant source of nutritional balancing and this is what makes taking moringa daily so powerful for ALL of us and espcially vegan, vegetarians and folks on limited diets like KETO.
The Top Healing Benefits of Taking Moringa
1. Lowers Cholesterol
2. Aids in Weight Loss
3. Protects & nourishes skin and hair
4. Cardio Protective
5. Neuroprotective
6. Treats edema
7. Anti-inflammatory
8. Anti-Viral
9. Anti-Microbial
10. Nourishes body with broad nutrient spectrum
11. Heals digestive issues
12. Protects & heals the liver
13. Cancer Preventative
14. Balances Blood Sugar
15. Treats stomach complaints like GERD, indigestion, belching, hiccups
16. Fighting against bacterial diseases
17. Increases iron levels
18. Makes bones healthier
19. Treats mood disorders
I love to use MORINGA internally and topically.
Research shows 1.5 TBSP daily is a healthy dose of moringa - can be divided into two doses (AM & PM)
You'll want to work closely with your physician and pharmacist if you are trying to incorporate moringa into your health program in the attempt to manage and decrease your medicine dosing. It is super powerful.
Apart from growing moringa on your own in your own backyard (zones 8/9) or in a pot in a temperate home environment - my FAVE moringa is a single source ingredient powder/extract.
Pura Vida (our sponsor) is available on Amazon:
Organic Powdered Moringa amzn.to/3oiLxUz
Organic Moringa Extract amzn.to/3ocHuJI
Organic Moringa Capsules . amzn.to/43vTWEl
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2 окт 2024

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Комментарии : 892   
@r.s.5351
@r.s.5351 4 года назад
I was raised and lived in the Philippines; it’s totally accurate! I breastfed my kids, and my mom and mother-in-law would prepare dishes, soups and stews in coconut milk with lots of moringa to help me produce milk. I also lived off moringa at a point in my life when I had very limited financial resources. It was abundant and readily available everywhere in the neighbourhood backyards. So thankful for it sustaining me and my daughter. Now I know that the universe had that available for me because the moringa tree and the sweet potato greens, which were also abundant (aggressively growing in the backyard), were my primary survival food source then. My daughter was 100% breastfed, and I never had to visit the pediatrician for any significant illness except for the regular community doctor’s routine pedia check-ups. Even the minor cough and colds hardly ever touched her! And I think it helped my kids develop brain functions and motor skills. My daughter walked at 8 months and identified letters and colours at under 24 months. Moringa, sweet potato greens and freshly squeezed coconut milk were a huge part of my diet then.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Rozana Solita wow this is amAzing!! Thank you for sharing. What a beautiful relationship you have.had with this amazing resource.
@vidanueva6192
@vidanueva6192 2 года назад
Thank you! I truly appreciate your sharing of experiences and how you solved the issues you went through. I am glad things are better and that you could overcome the lean times. I now learned what to use when and if things get tough, as it now seems it will. Blessings and a big hug to you and your kids from Mexico.
@TEWMUCH
@TEWMUCH 11 месяцев назад
Totally taking notes. This is beautiful, and I'm glad God provided food for you and your baby so easily.
@truthseeker6384
@truthseeker6384 3 года назад
I am so stubborn! God told me to start taking Moringa by way of a dream about a year ago. I even told my wife about it who already took it daily. Did i start? No! So the other day I remembered i was suppose to be taking it so I decided to watch some videos on Benefits of Taking Moringa. I found this video and now I see why God wanted me to take it. I would be so much healthier now if I had listened! Thanks Doc for the great info and love ur enthusiasm! Did I win?
@myrtleesther8855
@myrtleesther8855 2 года назад
And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. Genesis 1:29 ESV
@francoiselemeur7325
@francoiselemeur7325 5 месяцев назад
It tastes teal vad...mzkes you nauseated,znd gîtes diarrhea...besides that , it seems to have many benefits....
@leisharios7248
@leisharios7248 3 года назад
okay, I'm excited! I want to try Moringa but have to check with my Dr. I am on a health journey right now at 66 yrs. old. I am so glad I found your video. I have high Colesterol, Blood Pressure. I am on a harmful anti-Inflammatory medication (methotrexate) for my Iritis/Uveitis I also have eye floaters. I also was recently diagnosed with Mortons Neuroma which is a bummer since I am not walking 2-3 miles everyday. Moringa sounds exactly like what I need.
@tomaaroma7427
@tomaaroma7427 2 года назад
Have you had any result? Moringa helps a great number of people with autoimmune conditions.
@rctlast4287
@rctlast4287 4 года назад
I take moringa for my knees. I take one early in the morning before I go to work or I wouldn’t be able to walk out to my car. Then I take one early in the afternoon. Then I realized I could fit better into my jeans and my skin feels so soft and I no longer need glasses for distance. I encapsulate maringa myself.
@ConquererWarrior
@ConquererWarrior Год назад
Thats fantastic. Us your health still improving with reference to what u have written?
@TEWMUCH
@TEWMUCH 11 месяцев назад
My goodness! No glasses. That would be a miracle for me!
@Ananimous7777
@Ananimous7777 11 месяцев назад
Do you have RA or OA?
@audessa1832
@audessa1832 4 года назад
I've been on this 3 years now life changing along with ashwagandha wow
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Audessa yay love that confirmation.
@crystalanderson824
@crystalanderson824 4 года назад
@@NaturalHealthResources Hello I have purchased this same product 4 times I have never had another brand before but this one but mine is not the same bright green color as yours I only buy the moringa powder Is something wrong with my batch?
@jstevens7663
@jstevens7663 4 года назад
@@crystalanderson824 I would send it back it should be green. If it is brown it is dead.
@eifionphillips3004
@eifionphillips3004 3 года назад
Ashwagandha helped me sleep again after no sleep for 6 months, had very bad insomnia, amazing!
@ruthj.4845
@ruthj.4845 3 года назад
How has ashwagandha helped you?
@marksavino2580
@marksavino2580 4 года назад
I live in Tampa. I have 10 Moringa trees in my yard for personal use. Great stuff
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Mark Savino yes. We lived in s Tampa and our neighborhood had them everywhere. Beautiful trees
@ME-xe4sk
@ME-xe4sk 3 года назад
... gosh, how blessed are you.
@myamae87
@myamae87 Месяц назад
@marksavino2580 Good morning. Do you still live in Tampa? I would totally love to buy some fresh leaves from you.
@kimberlybanks9969
@kimberlybanks9969 27 дней назад
Wow
@superpurplemoon
@superpurplemoon 4 года назад
I'm from the Philippines and Moringa is very common here. There are lots of native recipes that include it. Moringa bread (regular bread mixed in probably with either powdered or ground fresh moringa) is very common here, too, and is marketed as a healthier alternative to regular bread. I've been taking powdered moringa semi-regularly just to add another green thing to my diet without knowing how much of a powerhouse it is. Thanks for all the info!
@NaturalHealthResources
@NaturalHealthResources 4 года назад
superpurplemoon ohh this sounds fantastic.
@OMGaNEWBIE
@OMGaNEWBIE Год назад
I read that "heat, cooking" destroys the nutrients.
@Jonases_20
@Jonases_20 Год назад
ganyan ba ka skwater mga pinoy
@YourSweetEyes
@YourSweetEyes 4 года назад
Moringa promotes neurogenesis also. My husband suffered three strokes one year ago. I began giving moringa about six weeks ago, and I have seen a remarkable improvement in his mental acuity, coordination, balance and blood sugar. I have only been giving him one teaspoon twice daily. I plan on increasing his doses as recommended here to 2.5 tablespoons. Thank you doctor for the great information!
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Paula B yes! An awesome neuroprotector. I love it for rejuvenation and healing. Thanks for sharing. Great work as a caregiver.
@patwagner9308
@patwagner9308 4 года назад
I ordered this brand of powdered moringa tonight. I will make my own capsules. I've had red blood cell issues for ages.....had very heavy periods that were more like hemorrhaging when I got periods & they lasted a couple weeks. My husband had high bp. I'll love it if it tweeks my energy level.We can benefit from this, I'm sure. Thank you so much for alerting all of us.
@linoguglielmo141
@linoguglielmo141 4 года назад
A friend told me to take this never did ,now that I am hearing it from you it's a go thank you 🙏
@NaturalHealthResources
@NaturalHealthResources 4 года назад
lino guglielmo yay enjoy
@jacquelineclauson4891
@jacquelineclauson4891 8 месяцев назад
This is the best healer/multivitamin I’ve heard about. I bought 4 trees, can’t wait till they grow. Also tell your friends as mine were very interested and wanted to know how I heard about Moringa.
@NaturalHealthResources
@NaturalHealthResources 8 месяцев назад
Hey there, That's fantastic! Moringa trees are a great addition, and you'll benefit from their nutritional value. It's wonderful that you're sharing this knowledge with your friends. The more we spread the word about natural healers like Moringa, the better. Wishing you success with your trees! Best,
@rodofgod7394
@rodofgod7394 Год назад
I can say my memory got better as I have more concentration and also more energy. Being taken it for a month now.
@NaturalHealthResources
@NaturalHealthResources Год назад
Thats fantastic
@marywyrick4520
@marywyrick4520 2 года назад
Moringa is a God sent plant for health and Nutrition. I put it in a smoothie every day. Ive been taking Morninga for about a month now. Its amazing how good I feel now. Menopause is much easier. I also use Nutritional yeast. No more anxiety for me.
@private-doctor
@private-doctor Год назад
What about Moringa Tea, it's powerful as the powder
@kwiat2020
@kwiat2020 4 года назад
Thank you for explaining what moringa is and for recommending a reliable source of moringa. I am looking forward to trying it out.
@yasmindavidson5171
@yasmindavidson5171 2 года назад
Yes.. moringa lowered my blood pressure. I was sooo excited as I was struggling even on bp medication. I had got scared to take the readings . I was shocked to see my bp was normal after just a few days on moringa capsules . I did take the high dose organic 2 a day. Amazing!
@Mayflower646
@Mayflower646 2 года назад
This is lovely to hear co congratulations Can you kindly share the numbers of your blood pressure before moringa and after moringa
@yasmindavidson5171
@yasmindavidson5171 2 года назад
@@Mayflower646 yes of course. Without Moringa I was struggling to keep my bp at 145/85. That was WITH 5mgs of amlodipine a bp lowering medication. My most recent reading is 113/72. It has worked consistently well for me with no changes anywhere else. I have considered discussing coming off amlodipine with my gp.
@jamesjackson7752
@jamesjackson7752 4 года назад
BEEN TAKING MORINGA FOR 7 YEARS NOW. I AM NOT ON ANY MED'S. DON'T GET SICK OR NO ACHES & PAIN. I AM 67 YEARS YOUNG. BEST MORINGA I HAVE FOUND IS AT PAISLEY FARM & CRAFTS. READ THE REVIEWS. I TAKE 4 ADAY. START OUT TAKING 3 CAP'S ADAY. THEN YOU CAN MOVE UP TO 6 CAP'S . BEST PRICE AROUND. A WHOLE SELL COMPANY . NO SELLS TAXES & FREE SHIPING.
@LetsFinishStrong
@LetsFinishStrong 4 года назад
Been using it now for about a month and is helping with helping with my prostate. Go figure! This is strong stuff and it does other things that are hard to put your finger on, but you just know it is helping overall general health. Used the capsules first, then switched to powder. It is strong GREEN, so I prefer the capsules.
@Katey-wq3li
@Katey-wq3li 4 года назад
I suffer from quite a few of the conditions you described. I would definitely like to give moringa a try. Thank you.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
thanks for watching. Its so great!
@Querettain
@Querettain 4 года назад
I'm taking moringa so I can get off my medicine, like prednisone for example. Chronic illnesses are connected to you are what you eat! Thanks for making this video Dr. Melissa.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Kitchimanjaro that is great!
@KeishaCharmaine
@KeishaCharmaine 4 года назад
How much moringa or you taking daily?
@debrajames6316
@debrajames6316 4 года назад
@@KeishaCharmaine Moringa is great for PMS and menopause issues for it is packed with minerals such as iron and zinc and magnesium. Add 1 teaspoon of moringa powder to 1 banana and almond milk and blend and drink as a shake. Also you can purchase moringa droplets and add 3 drops to a bottle of water and drink through out the day.
@imbrakingthrough2152
@imbrakingthrough2152 3 года назад
You will not get of the meds just with Moringa - lm letting you know so You lower your expectations
@doodlelaidee5331
@doodlelaidee5331 4 года назад
I am so excited you did a video on this!
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Doodle Laidee yay so happy for that.
@patriciam2679
@patriciam2679 4 года назад
yes heard of it just didn't know all this amazing benefits. thank you for this
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Patricia Montiel it’s fab!!
@lascrucesnm411
@lascrucesnm411 4 года назад
I am going to buy it and if it helps my eczema you will hear from me soon. Thank you for posting and I am watching from Las Cruces, NM on 01/03/2020!!!
@brownsugga1981
@brownsugga1981 4 года назад
Did it help you?
@arifali6762
@arifali6762 4 года назад
Hi did it help?
@julieevans2387
@julieevans2387 Год назад
Hello, did this help your eczema? Thank you
@ruthsalinas9479
@ruthsalinas9479 3 года назад
Are there any side effects? It’s difficult to ask my doctor because traditional doctors are not knowledgeable in herbs or natural remedies. I take Zoloft for anxiety and Vitex for hormonal balance. I also take iron for anemia, vitamin D3, and magnesium at night for sleep. How can I find out if moringa is safe for me?
@KennethByers-w2j
@KennethByers-w2j 2 месяца назад
I watched a young man at a home schooled group event selling his Morenga Plaants, demonstrating the planting and provided a chart on the importance to one’s health it is. He won the sales competition, he was nine. I said to everyone this young man will go places. He was a foreign born adoptee. His American mom is soo awesome. Teaching him to be proud of who he is and to speak in public at an early age.
@NaturalHealthResources
@NaturalHealthResources 2 месяца назад
That’s an inspiring story! It’s amazing to see such confidence and entrepreneurship in a young person. Kudos to his mom for fostering his skills and pride. Thanks for sharing this uplifting experience!
@joyceelmer2178
@joyceelmer2178 4 года назад
Video stopped and is just buffering half way through😥. Will try again later. I just started using using Moringa. Thank you. Glad to hear of all it’s benefits.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Joyce Elmer oh no! It’s a long one. Soooo many powerful benefits. Thanks for watching! 💚🌿
@joyceelmer2178
@joyceelmer2178 3 года назад
@@NaturalHealthResources I did get to watch last night. And was just reviewing your notes in the beginning. Great video. Great product. Can’t wait to discover what it will do for me. Also my grandson is 23and vegetarian. I-am encouraging him to try it too .
@srobindittrich6599
@srobindittrich6599 4 года назад
Moringa. Thank you for this info on this amazing plant. I will take a trip to my local health food store.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
S Robin Dittrich Happy to help.
@arifali6762
@arifali6762 4 года назад
Also you can get it from any organic or whole foods grocery store.
@carol7303
@carol7303 4 года назад
I have been using this in applesauce for six months mainly to help with the arthritis pain I see no change at all my hair doesn’t look any different my skin doesn’t look any different and I am consuming easy a teaspoon and a half a day
@browneboss8220
@browneboss8220 3 года назад
Try msm and joint juice from GNC health store.. research it.. it may give you that extra push to help nurish your body. Make sure you're eating balanced meals
@susannedaviau9776
@susannedaviau9776 Месяц назад
From my research you need to take 6-8 tsp per day or 6-8 grams per day. I have osteoarthritis in my hips, so I am increasing my daily dose now. It took me decades to get arthritis so I am sure it will take a while to nourish my body so it can heal itself. Good luck on your journey.
@margaretmerrick2747
@margaretmerrick2747 4 года назад
I use morninga to boost breast milk production! I will continue to use this after I stop breastfeeding.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Margaret Merrick yes!! 🙌🏻🙌🏻💗
@lifeonmeta4676
@lifeonmeta4676 2 года назад
Just happened to pick some up from the store today and did some research! Your video was soooo helpful. Thank you so much ♥️
@NaturalHealthResources
@NaturalHealthResources 2 года назад
You are so welcome!
@kenbrandy
@kenbrandy Год назад
Would love more ways to incorporate this in the diet. I have a back of it but don't use it that much except in the occasional smoothie. After watching this video I did sprinkle it on my roast, potatoes and carrots. ☺️
@NaturalHealthResources
@NaturalHealthResources Год назад
Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my RU-vid channel and my masterclasses at bit.ly/3HG51Zo
@ElectraRC
@ElectraRC 4 года назад
It works so well for us that we are putting 32 Moringa trees in the ground.
@judybiamonte3099
@judybiamonte3099 4 года назад
Great video I have an appointment with my Doctor next week and will be talking about Morninga
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Judy Biamonte yay
@amywarner7730
@amywarner7730 4 года назад
Videos like this keep me going and give me hope that there's something out there that will help us all. So exciting!!! :)
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Amy Warner yay! That made my morning! Honored and thanks for watching💚🌿
@DebKS
@DebKS 3 года назад
Amy, see my comment above. I agree with you, so much!
@burnsbunch02
@burnsbunch02 4 года назад
Would LOVE recipes and suggestions on dosages for my husband and I plus our 7 kids! As always, Thanks for all your knowledge 💕
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Susan Burns ok great!! Have the be sneaky with the littles!!
@manny7886
@manny7886 4 года назад
We use moringa in our cooking. For recipe, google chicken tinola malunggay.
@thefoxfirelearningdepot8488
@thefoxfirelearningdepot8488 4 года назад
Remember this is a food, not a drug so there is no dosage, rather serving size. This terminology will protect everyone from " practicing medicine without a license". So what is the suggested serving size per adult and child? Its probably on the container when you go to buy it.
@M.J767
@M.J767 4 года назад
when we cook seafood like shrimp or crab in Sri Lanka we add moringa to the dish. we eat the leaves as a side salad as well. So glad it is available here in Canada.
@duncanpage1556
@duncanpage1556 3 года назад
Love Moringa. started 1 month with keto, great video! Happy New years from Alberta Canada
@NaturalHealthResources
@NaturalHealthResources 2 года назад
Glad to hear it!
@nlsellers2
@nlsellers2 4 года назад
Great video, can't wait to try this.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
nancy sellers yay. It’s so good
@carolinejenkins9574
@carolinejenkins9574 4 года назад
Thank you do much I love love watching your channel... please let me know what vitamins I don't need to take with moringa I'm afraid I might be taking a over does while consuming moringa and also it can save me money purchasing my vitamins🤔😊
@garycrowder606
@garycrowder606 4 года назад
Love your video. I have used Moringa for 2 years and have not been sick once except I went out Of town for A week and accidental forgot to bring my Moringa. Ever since I knew Moringa was 100% a great benefit . Is there any studies that show Moringa helps with allergies? I use to have them bad before Moringa. Thanks Keep showing these great videos
@gracejonesgj3368
@gracejonesgj3368 4 года назад
Moringa is everywhere in my country so I'm blessed. I just had my powdered moringa and I'm loving it in my coffee or tea. It's easy to make my own powder as well. Thank you God for this tree.its better to prevent than cure. Thank u doc.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Grace Jones oh that is fantastic. Coffee?! What a great idea.
@gracejonesgj3368
@gracejonesgj3368 4 года назад
Yes doc ,have it MIX in my coffee in the morning and then tomorrow for another cup of tea. ☺
@janicekelble3718
@janicekelble3718 4 года назад
I have been using moringa as a tea and also as a powder in my smoothies. However I am not consistent using it. Your video convinced me to make it a part of my daily routine! Thank you for this info.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Janice Kelble yay! 🙌🏻💗thanks for watching
@maryabraham9182
@maryabraham9182 2 года назад
Thank you Dr. for all those information I have all those health problem and much more.. I just had one question I have a low thyroid function can I take prescription for almost 20 years,I heard when you have that we are not supposed to take Marinda is that true ??please let me know God bless you🙏🏻🙏🏻💐💕
@velmarbyrd453
@velmarbyrd453 3 года назад
I have gotten amazing benefits from using moringa. At 74, I often get great comments on my skin. I am using it daily. Thanks for the knowledgeable sharing. I trust your recommendations. Keep up the. Exciting videos.
@NaturalHealthResources
@NaturalHealthResources 2 года назад
Wonderful!
@bettymoody3399
@bettymoody3399 7 месяцев назад
How much do you take per day
@lylianmunoz3856
@lylianmunoz3856 2 месяца назад
Thanks for your video. I learned that I could grow a small plant indoors. I was also wondering why other people recommend Pura Vida brand as I consider that more expensive brand and now I knownit comes from Central America. I Guatemalan and I think the soil might be more rich ovrr there than in India perhaps due to better agricultural regulations.
@NaturalHealthResources
@NaturalHealthResources 2 месяца назад
Hey Lylian! I’m so glad you found the video helpful! 🌱 You’re right about Pura Vida-it’s a bit pricier, but many people love the quality. The rich soil in Central America definitely plays a big role in that. Plus, supporting local farmers is always a bonus! Thanks for sharing your thoughts! 😊
@jgethmann
@jgethmann 4 года назад
Great information! I would love to see recipes and ways people are incorporating Moringa in their diet.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
aww thanks for watching! yes recipes definitely coming to the channel in 2020
@shawnmcanthony5724
@shawnmcanthony5724 2 года назад
Is moringa safe if you have an auto immune disease like ms or lupus🤔 My neurologist is skeptical even to use tumeric
@tenhebrewexecutioners341
@tenhebrewexecutioners341 Год назад
Does your doc give you pills to take?
@shawnmcanthony5724
@shawnmcanthony5724 Год назад
​​@@tenhebrewexecutioners341yes he finally told me moringa is great to use for my autoimmune disease but not tumeric
@capricornlife5778
@capricornlife5778 4 года назад
Thank you. I just bought the powder from Amazon. ✌🏽🖖🏽. Yes a recipe please
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Angel Teague yay!
@meganbrajkovich4934
@meganbrajkovich4934 4 года назад
Can this be helpful for someone with an autoimmune disease?
@shawnmcanthony5724
@shawnmcanthony5724 2 года назад
She said in another video it modulates the immune system so if it is low it boost it.If it is over active it calms it down
@DebKS
@DebKS 3 года назад
I agree Amy! I wish Dr. Gallagher was near by so I could go see her, she gives me hope that there is someone out there who thinks and believes like me in alternative medicine. ❤️ Is there anyone like you Dr. Gallagher in CT or NY? :)
@NaturalHealthResources
@NaturalHealthResources 2 года назад
You can schedule a virtual appointment with me here >> www.naturalhealthresources.com/book-appointment/
@melodylynne2215
@melodylynne2215 3 года назад
I love it but I noticed it increased my liver enzymes and also increased my appetite
@AbiNomac
@AbiNomac 4 года назад
2 months on Moringa and I have been sleeping deeper, kept excess weight off, have improved memory and clearer mind. And I have been taking only half the recommended dose per day. I highly recommend Moringa
@anacolon1142
@anacolon1142 4 года назад
Thank you for sharing how you are benefitting from taking moringa.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Abi Nor-Mac this is fantastic. Sleeping better is the best medicine! 🙌🏻💗
@AbiNomac
@AbiNomac 4 года назад
Ana Colon - You’re welcome. Now I am working on my family to take it. By the time I am done with them, they will definitely be on it. It’s just too good to overlook.
@AbiNomac
@AbiNomac 4 года назад
Natural Health Resources - Oh yes indeed. Blessings
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Abi Nor-Mac yay love it. Sometimes they are the hardest to convince
@jennifervandertook5296
@jennifervandertook5296 2 года назад
Hi Dr. Gallagher, I had a few questions about moringa, since it is the topic of this video. The first question I have is there any risk of taking moringa or side effects. The other question is in what ways can you use moringa in cooking or ingesting it. Thanks for all the good information and keep up the excellent videos.
@annarazzu7122
@annarazzu7122 4 года назад
Hi ! I ve heard before and i would like to try myself but i am in aaITALY SARDINIA ...I hope to find it ... thanks so much ! Have A MERRY CHRISTMAS !
@gregoryphillips3969
@gregoryphillips3969 2 года назад
Moringa is tremendous for athletic performance. I am in my 60's and my speed and reflexes since taking Moringa have improved to the point where l can still play tennis competetively against people half my age. It's like the clock has been turned back. Alot of things can make you stronger but the difference with Moringa is thar your quickness and speed also come back which is so rare. We are talking about a major regenerative affect. Building pure muscle is not that hard. Maintaining speed and quickness is.
@christinebachu3945
@christinebachu3945 4 года назад
Thank u for this video very informative
@donnadarter6845
@donnadarter6845 4 года назад
I started to take moringa off and on several months ago. I’m probably the worlds biggest sceptic but I like the natural approach to anything so I tried it and was pretty amazed at the boost in my energy level. Ive gotten away from consuming it daily out of pure laziness but I actually like the taste and use it as a tea. Thank you for posting this video and reminding me that I need to get it back out it the cupboard and get back into the daily habit of taking it.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Donna Darter yay that is so great. Anything that boosts energy is so fantastic. Thanks for watching
@Tinyteacher1111
@Tinyteacher1111 Год назад
This is late, but o used to see a naturopath and I can’t remember the dosage she gave me. It was about 5 years ago. How do you take it? I’m trying to help my son with chronic everything, from mold to Lyme to long Covid, and now disc bulges which make him sit like a vulture (although it’s getting better with treatment!) I don’t think this will hurt him and I’d like him to take this because his diet is so limited. Thanks! Best of luck and health to you!!! 🙏💕💫
@MGAnnAd
@MGAnnAd 3 года назад
What a nice video !!! Thank you Doctor for putting so much effort in this video to benefit others. I will start with 1 teaspoon in the morning empty stomach (with lemon) and slowly increase from there to 1 table spoon. God bless you and your family doctor. Love from India.
@NaturalHealthResources
@NaturalHealthResources 2 года назад
Best of luck!
@pattib2969
@pattib2969 4 года назад
What if you get moringa seeds? How many seeds would be comparable to 1 1/2 tablespoons.
@Growstuff70
@Growstuff70 4 года назад
It would be such a blessing to have you as my Dr!
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Justme aww thank you the honor would be mine
@joakley4773
@joakley4773 4 года назад
Have you used this successfully with ulcerative colitis patients?
@franmellor9843
@franmellor9843 4 года назад
WOW! The list is Endless, health food store here I come ..thankyou for the recommendation !
@NaturalHealthResources
@NaturalHealthResources 4 года назад
fran mellor yes!! It really is. I could have gone on.
@grnddesign
@grnddesign 4 года назад
Please do include recipes. I didn’t know how much to take & ive been adding 1/2 tsp in my coffee but need help lowering my LDL. Would like to know how to include in other things besides smoothies
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Lorraine from Miami sure! I would bump up that dosage. 1.5tbsp was the clinical dosage that had significant lowering
@kenizen7461
@kenizen7461 3 года назад
Here in the Philippines, we add it almost in all kinds of food. food with soup like noddles.
@anacolon1142
@anacolon1142 4 года назад
Melissa, thank you for sharing such wonderful information about moringa. You gave us a whole rundown of it's contents & benefits, and you also mentioned that it's even good for nursing mothers. That's awesome. I'd like to try it. At 59, I'm struggling with some things & I don't care to pump myself with so much meds. I do have one question: in your travels throughout south Asia, did you see anyone with epilepsy or who suffered from seizures reap the benefits from moringa? My teenager suffers from them & maybe moringa will help supply what his body needs to help steer away from seizures. Thank you, Dr Gallagher, for all the information you're sharing with us. I discovered you through one of your lymphatic drainage massages on your breasts. Love them all & I still watch them.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Ana Colon thanks so much for watching. I cannot say that I did however I would ask your neurologist to see if they have any thoughts. Or seen other patients benefits. They tend to be open minded with complimentary methods.
@anacolon1142
@anacolon1142 4 года назад
@@NaturalHealthResources Unfortunately, his doctor (& other neurologists) are not pro-natural treatments. They continue to scale his dosages to no avail. Once again, I'm grateful that you made this video with such valuable info.
@tereng128
@tereng128 4 года назад
I love morninga I take the pill or I put the powder in my smoothies I can tell a difference when I don’t have any morninga 💕💕
@NaturalHealthResources
@NaturalHealthResources 4 года назад
teren g yay. That is awesome. Thanks for affirming this! 💚💚
@laurastern8812
@laurastern8812 4 года назад
Yes, recipe ideas please!!!!
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Laura Stern will do! Thanks for watching
@Ladyofvirtue247
@Ladyofvirtue247 4 года назад
I use Moringa (A.K.A Drumstick Tree) to help boost my hemoglobin levels and moringa oil for Plantar fasciitis and I use the actual seeds as an appetite suppressant and for natural energy boosting...love your videos ❤, new subbie here. Definitely researching how to grow it indoors, there is a certain way to cut it so it would be more of a bush and not that ginormous tree it can grow into.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Ladyofvirtue247 so great. Thanks for sharing!!!
@carolynsouris588
@carolynsouris588 3 года назад
Great information, am going to try it! I typically have blood pressure on the low normal side, will this further lower or does it act more like an adaptogen, keeping within normal limits?
@Esther-lh4ps
@Esther-lh4ps 9 месяцев назад
Melissa I love you. Keep doing what your doing. Through your help, all the information you put out helped my friend healed from Cancer!! Praise God.....tthank you Jesus. Thank you for your wisdom and information. God used you to be a blessing.
@NaturalHealthResources
@NaturalHealthResources 9 месяцев назад
I'm truly grateful to hear that your friend found healing, and I appreciate your kind words. It's wonderful to know that the information shared has made a positive impact. If there's anything specific you or your friend would like to learn more about or discuss further, feel free to let me know. Wishing you both continued health and well-being!
@angelikablossfeld5427
@angelikablossfeld5427 3 года назад
This was so helpful. I really want to start taking it. Do you know if it’s save to take during chemo ? My oncologist is not familiar with natural remedies and won’t know the answer. I am hoping it will help with my lymphedema, low iron levels, and other side effects from radiation and chemo. Thank you very much
@lauranalker1381
@lauranalker1381 3 года назад
I have read that is does help with cancer. I don’t remember all the details but you can google it and find the reports from studies that have been done.
@carolm.5880
@carolm.5880 4 года назад
This sounds wonderful but: I already have very low blood pressure. So would moringa be safe for me??
@SC-oi9wp
@SC-oi9wp 4 года назад
That's what I'd like to know . wish someone would answer.
@SalmaAhmed-ld5um
@SalmaAhmed-ld5um 4 года назад
This could lower blood pressure. Check out the side effects
@edwinazure4708
@edwinazure4708 7 месяцев назад
Taking it now waiting on test results
@NaturalHealthResources
@NaturalHealthResources 7 месяцев назад
Thats good to know
@christinebachu3945
@christinebachu3945 4 года назад
Good morning can this help me with acid reflux? Also I am recovering from the flu can this help remove mucus?
@carolynbennett630
@carolynbennett630 4 года назад
I purchased my moringa called FARAFENA, from Africa ( supporting woman farmers ) from the Natural isle at the grocery store. It says " an all - natural nutritional boost " . It don't see the word organic . I have a cyst on my left breast , a cyst on my kidney, no gallbladder, I'm 56 and pretty sure my hormones aren't working right , that my thyroid function isn't right. I have chronic fatigue and pain , high cholesterol. Today will be my second time taking my moringa powder. Can't wait for this to kick in and start working. Thank you Dr. Melissa for your video 's. Q : Do you take high blood pressure medication as well as moringa ?.
@jojohinz
@jojohinz 4 года назад
Absolutely amazing, I’ve heard such great things about the Moringa awhile back. But you have explained the benefits so simply and thank you for this information. I would definitely want to get my hands on this powerful supplement.💕😁🎄
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Janet Hinz-Finney yay it’s soo good!
@amberlyworton598
@amberlyworton598 4 года назад
Thank you so much for sharing your knowledge with us! I will definitely be adding this to my natural supplement lineup! I would love to know how I can incorporate the powder and oil into my food or drinks.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Amberly Worton aww that is great
@debrajames6316
@debrajames6316 4 года назад
Moringa powder and teas and droplets are great for PMS and menopause issues. It is all natural and packed with minerals such as iron and zinc and magnesium. Moringa powder and teas and droplets are great for PMS for it is high in iron. Women reduce in iron on a monthly basis .
@ruthj.4845
@ruthj.4845 3 года назад
I discovered moringa when I came across a video from Big Family Homestead in which Brad talked about how he virtually cured his severe rheumatoid arthritis when he lost his insurance coverage for the $2500 once a month shot for his RA. Someone told him about moringa, he tried it and he is almost 100% better and has now been taking it for several years. He swears by Pura Vida products. I have RA as well and have also experienced a lot of improvement from it.
@gailbarnes4000
@gailbarnes4000 3 года назад
Can I ask what improvement you have experienced? I have RA also and thinking of trying moringa.
@heraldomedrano851
@heraldomedrano851 3 года назад
Do you cycle? Can it fix stupid.
@rhodastevens6578
@rhodastevens6578 3 года назад
Yes I read it to, so prepare to try it 👌
@FlipMacz
@FlipMacz 3 года назад
Me too. I credit big family homestead for saving my life, bcz of Moringa videos.
@ruthj.4845
@ruthj.4845 3 года назад
@@gailbarnes4000 Sorry I've taken so long to reply. I've had less pain & swelling in my joints, more flexibility. I hope you're doing well!
@patricastratton4335
@patricastratton4335 4 года назад
Thank you
@teclairedikoume7266
@teclairedikoume7266 10 месяцев назад
Welldone Dr🎉
@NaturalHealthResources
@NaturalHealthResources 10 месяцев назад
Thank you 🙂
@herlindaacevedo1428
@herlindaacevedo1428 4 года назад
I have heard of miring a for diabetes but have not tried it. I think I will try it since now was given cholesterol medication. 🙁
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Herlinda Acevedo excellent. So good
@amyb.2207
@amyb.2207 4 года назад
I'm curious about more on the link between the liver and constipation? I feel like I can gather decent conclusions but I'm relentless without absolute clarity. My dear, sweet grandma has a saddening, extensive list of health problems and pretty severe constipation is a major concern as it's been occurring for years now...blood sugar, cholesterol, blood pressure also top the list, in addition to what they've concluded to be early stages of Parkinson's. She's basically always greatly struggled with decent water intake but I really feel like there's more to it than that, even though it plays a major role. I am so concerned for her.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
aww i hate to hear this for you both. Well dehydration and mineral deficiencies are key as is long times of chronic constipation can literally reshape the bowel making things worse. planning more content soon to help!
@makedarussell6493
@makedarussell6493 2 года назад
Thank you.
@NaturalHealthResources
@NaturalHealthResources 6 месяцев назад
Thank you for your wonderful feedback!
@clowilliams17
@clowilliams17 4 года назад
Thanks for the Knowledge Been wanting Moringa for long time Now. I wanted to get the Capsules but I just got the POWDER Moringa . I am EXCITED about using it for HEALTH BENEFITS CAN'T WAIT To Take it and get RESULTS. THANKS. CLO
@Katracho727
@Katracho727 3 месяца назад
Which one it's best brand
@NaturalHealthResources
@NaturalHealthResources 3 месяца назад
Please check the description for the ones i recommended
@angelaleehealwithcompassio6525
@angelaleehealwithcompassio6525 4 года назад
We have 6 Moringa trees and I've just started eating the leaves. 🍃
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Angela Lee Heal With Compassion yay that is awesome.
@luculater9424
@luculater9424 4 года назад
Awesome.. wish I could grow a tree in mi. 😒
@beckycorley6413
@beckycorley6413 4 года назад
I would love to try moringa for my high cholesterol
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Becky Corley yay it’s fantastic!! 💚🌿 thanks for watching
@tashagervais8733
@tashagervais8733 Год назад
Can anyone who is taking it speak to its effect on migraines, if any? Or Melissa, can you suggest something natural to help prevent/lessen chronic migraines?
@NaturalHealthResources
@NaturalHealthResources Год назад
Drink plenty of water , Take some magnesium, Limit alcohol and get quality sleep too
@DanielleLegacy
@DanielleLegacy Год назад
This is very encouraging. Thanks for the info. I have naturally low blood pressure. Is it still okay to take this?
@NaturalHealthResources
@NaturalHealthResources Год назад
Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my RU-vid channel and my masterclasses at bit.ly/3HG51Zo
@JMcYrk
@JMcYrk 9 месяцев назад
Thank you for this outstanding information on moringa! I am late to the party, having *just* discovered this almost-too-good-to-be-true product! I realize this video was made 4 years ago, but I'm hoping you might see this question. I have been drinking moringa tea for a few days, just because it was the first form of moringa I was exposed to. Do you think that's a good way to consume it, or am I getting enough to even "count"? I think my second preference would be capsules. I've got to be careful what I eat and drink because I am dealing with IBS. (Which I am hoping the moringa can help with)! So, your thoughts on the benefits of moringa tea vs capsules, please? Much gratitude for your excellent content! 🙂❤
@NaturalHealthResources
@NaturalHealthResources 8 месяцев назад
I'm glad you found the information helpful! Moringa tea can indeed offer benefits, but the concentration of nutrients might be less compared to capsules, depending on how it's brewed. If you're dealing with IBS, capsules might provide a more consistent dosage. However, listen to your body and see which form works best for you.
@JMcYrk
@JMcYrk 8 месяцев назад
@@NaturalHealthResources Your reply is very helpful to me- thank you! 🙂❤
@jaemonxD
@jaemonxD 4 года назад
Love your videos but am sad that there are so many ads interrupting in between that are long too. I like to play the video and have it playing the back while with baby/driving and the ads just don’t match your content and positive / clean approach
@NaturalHealthResources
@NaturalHealthResources 4 года назад
jaemonxD thanks for watching. sorry - i don’t control the ads types or the length of them.
@Annabbelle147
@Annabbelle147 4 года назад
She gets paid by the ads, is really important to watch them so she can keep doing this amazing videos...
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Anabel Lara thanks to this! 💖💖
@crystalpiper7626
@crystalpiper7626 4 года назад
Wow another very informative and helpful video! I have the MTHFR gene and will start using this immediately, thank you so much for your help. I look forward to your videos every day 😊
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Crystal Piper aww happy to help thanks for watching
@happyvoryee6475
@happyvoryee6475 3 года назад
I love moringa powder is very good 💪🙏
@NaturalHealthResources
@NaturalHealthResources 2 года назад
Glad to hear it!
@joe-zp7ge
@joe-zp7ge 10 месяцев назад
what about osteoarthritis? any data on that?
@NaturalHealthResources
@NaturalHealthResources 10 месяцев назад
If you're interested in expanding your knowledge further, I invite you to explore my RU-vid channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.
@kantapunwanibali5477
@kantapunwanibali5477 4 года назад
Super helpful, as usual. I’ve moringa capsules lying with me for a while but since I was not too sure about how much/when to take it, I haven’t yet started taking them. Now the first thing I’ll do is ask my GP (who treats me for high BP), & of course my homeopath (who is my general wellness doc), and get on it. Thanks Dr. Melissa.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Kanta Punwani Bali yay great news!! Let us know how it goes
@devbachu7072
@devbachu7072 4 года назад
Listen doctors do not want people used herbs like motifs those medication has too much side effects my mom has diabetes high bl pressure an chlostrok an to much medication gonna try to give her a cup a day medicine not wirking
@Teresa-xq5ut
@Teresa-xq5ut 3 года назад
Do the capsules have any taste? I have been sick since 08. I often wonder if I have Lyme but can’t afford to be tested. My hair fell out so bad that you could see my clothes through it on my back. 😢 My Vit D was 6, I’ve been in menopause since 2013 (hot flashes drive me nuts) I have RA, CFS, Fibro & Celiac Disease. I’ve been gluten free since 2011 and I’m still sick! I’m much better though taking supplements and eating keto but I’m still sick. Though I do feel better something is not right with me and Drs do nothing! I’m going to order this and see if it helps. Thank you for all the wonderful info and the background on the company. I’m very picky where I get supplements from.
@dorispereira3551
@dorispereira3551 4 года назад
the place where i live there are many moringa trees......i will dry the leaves n prepare powder of it...... but pl let me know how much powder i should take n when? i have high blood pressure ? i
@CherylsCountryHome
@CherylsCountryHome 4 года назад
I would love to see a video on how you use moringa and some of the recipes that you use it in.
@NaturalHealthResources
@NaturalHealthResources 4 года назад
Cheryl's Country Home I’m definitely!
@projectsandquizzes
@projectsandquizzes 4 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-eSt82Lz6XAI.html
@munerahmohamed2846
@munerahmohamed2846 3 года назад
@@NaturalHealthResourcescan moringa be used for all kinds of tumors n cancers...
@joeatan4544
@joeatan4544 Год назад
​@@NaturalHealthResources 😅😅😅😅
@carolgimenez5169
@carolgimenez5169 3 года назад
I've been taking moringa for about a year and I found out I'm extremely anemic due to fybroids. Didnt help me with my iron levels 😔
@kenizen7461
@kenizen7461 3 года назад
are you from pharmaceutical?
@carolgimenez5169
@carolgimenez5169 3 года назад
@@kenizen7461 No i am not
@shamyjiran
@shamyjiran Месяц назад
You may also add black seed oil on top of moringa
@edj2745
@edj2745 2 года назад
What specie of moringa are used in the Pura Vida? There are many species of moringa.
@NaturalHealthResources
@NaturalHealthResources Год назад
Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my RU-vid channel and my masterclasses at bit.ly/3HG51Zo
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