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5 Healthy Habits to Start in 2024 | How to get motivated, feel abundant, stay consistent 

Sam Ozkural
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25 окт 2024

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Комментарии : 60   
@ninat4968
@ninat4968 9 месяцев назад
“I don’t want to wake my daughter, because I need this time to myself” 😂 mom life, totally get it!
@SamOzkural
@SamOzkural 9 месяцев назад
Hahahaha she can hear everything 😂
@yeesha122
@yeesha122 9 месяцев назад
I love the 3 month mentality! Totally feasible, yet so close you can feel it! ❤❤ Thank you! I needed that for the days mom life has me beating myself up about bot being perfect with my goals.
@Lilyrhythm
@Lilyrhythm 8 месяцев назад
You can use that pulp =fiber and I mix it with. Either with my smoothie or with my Greek yogurt
@atbrbahm
@atbrbahm 9 месяцев назад
I haven't tried it exactly this way but you could maybe use what's left after juicing and mix it with tomatoes or a tomato sauce you like and freeze it in cubes to use later for pasta...? Just a thought!
@dianeblas2539
@dianeblas2539 9 месяцев назад
So many things, “abundan girl era” , “new year fresh start” Can life just be life. Why is everything so complicated and put into a cliche. If you don’t go to the gym one day, it’s okay, the world won’t end. And if you don’t set so many expectations on yourself and let life be life, normal and unexpected that’s fine also. Life is messy and that’s normal, and great. People need to stop using all this TikTok lingo. This all seems unhealthy and not normal.
@lydiaaolive
@lydiaaolive 9 месяцев назад
I love how you talked about being mentally strong! That helped! You are such an inspiration in my life and will always be my favorite influencer! ily sam
@katelynmcphee1747
@katelynmcphee1747 9 месяцев назад
I love this! I’m due April 2024 so have been watching your pregnancy series but still loving the regular videos! It’s hard to remember I’m still a person and not just a mom to be. 😅
@SamOzkural
@SamOzkural 9 месяцев назад
Awww yes it’s okay to feel consumed in mom life and mom things bc it does become part of you!!
@CrystaljC8118
@CrystaljC8118 5 месяцев назад
I loved going back on her series when I was pregnant last year! Her postpartum videos are so helpful too, all the food ideas and daily walking motivation etc ☺️
@amandagnasigamany9310
@amandagnasigamany9310 9 месяцев назад
I have a big juicer, but also have the DASH juicer and i used to use it every day. Still use it like a few times a week. But it’s so easy to clean and use. I had my big juicer forever and hardly juiced because of all the work. But love the compact DASH one!
@letstalkrenaa
@letstalkrenaa 9 месяцев назад
I used to have this juicer but I hated cleaning it, so I bought the Hurom H400 easy clean and I love it. It's pricey, but they have 15% off sales a few times a year.
@hollyhernandez6321
@hollyhernandez6321 9 месяцев назад
I love the mindset of setting things up for me in 3 months 👏
@TheShonny12
@TheShonny12 9 месяцев назад
Yay new video! I’ve been juicing celery and lime, and making tumeric shots
@murray520033
@murray520033 9 месяцев назад
LOVE your perspective on life! It inspires me so much. I always look forward to Wednesdays w Sam! ❤❤
@SamOzkural
@SamOzkural 9 месяцев назад
Aw thank you love!!!
@elizabethmansour978
@elizabethmansour978 9 месяцев назад
I have the same juicier and I would recommend one day juicing the pulp. You’ll be surprised how much you actually get out of it and that’s where most of the vitamins and minerals are
@tracyfluri543
@tracyfluri543 9 месяцев назад
Annie Jaffery stopped using her juicer and instead makes the juice in her blender. Way easier, less waste and faster clean up 😊
@JDG1130
@JDG1130 9 месяцев назад
Obsessed with Oatly Barista too!
@gabriellagizzo3868
@gabriellagizzo3868 9 месяцев назад
Love this series
@SamOzkural
@SamOzkural 9 месяцев назад
Yayyy
@debraroth2388
@debraroth2388 9 месяцев назад
You look great sam your hair your skin and girl you have a great personality love that so sweet and very realistic person love watching your videos .
@tahirahwilliams6317
@tahirahwilliams6317 9 месяцев назад
If you dont used a sound mechine still you should consider it. We still to this day with our 3 year old. Yes he turns it off after he wakes 😂. He doesnt hear anything and we have a ranch style home. All nose on the same floor.
@Feelinfine1987
@Feelinfine1987 9 месяцев назад
You have to try juicing sweet potato! So underrated and soooo creamy and delicious! A simple one is just carrot and sweet potato and lemon 🎉
@SamOzkural
@SamOzkural 9 месяцев назад
Wow I never heard of that !
@melissa-l5z4h
@melissa-l5z4h 9 месяцев назад
I saw you answered this question in a previous comment
@ashtro777
@ashtro777 8 месяцев назад
omg i remember Gary
@andreanava3775
@andreanava3775 9 месяцев назад
Can you share the brand of the juicer you have? I want to purchase one and start juicing in 2024! Prioritizing my health this year ❤ thanks for the inspo Sam
@fabulousgabi1
@fabulousgabi1 9 месяцев назад
What kind of juicer do you have / the brand ❤
@laural1322
@laural1322 9 месяцев назад
Is juicing healthier than smoothies? I would think smoothies would be healthier with the added fiber.
@SamOzkural
@SamOzkural 9 месяцев назад
I still drink smoothies!! Smoothies are a meal for me. Juicing is literally for the detox benefits and vitamins/minerals
@laural1322
@laural1322 9 месяцев назад
@@SamOzkural okay thank you! 😊 I will have to read more about why juicing helps detox better than smoothies.👍
@maggiiiesan
@maggiiiesan 9 месяцев назад
How do you know what victims to take Sam?
@iselatorres1882
@iselatorres1882 9 месяцев назад
Sam I adore your pjs where are they from? 💖🌸
@SamOzkural
@SamOzkural 9 месяцев назад
Victoria secret but from 2019
@melissa-l5z4h
@melissa-l5z4h 9 месяцев назад
What are the under eye patches you use? I know you mentioned them in a previous video, however, I am not able to find out which ones they are.
@SamOzkural
@SamOzkural 9 месяцев назад
Peter Thomas Roth!
@judykhaleck8034
@judykhaleck8034 9 месяцев назад
Have you ever heard of an influencer name Alexa Luria? She is from Boca Raton, Florida and currently she lived in Los Angeles, California. She has a foodie account called Girl With A Gourmet Palate. 🦋💚😋🤤🍴🌱
@tiffanyrogersfeuer1914
@tiffanyrogersfeuer1914 9 месяцев назад
Are Pilates the only kind of work out that you do? You look great!
@SamOzkural
@SamOzkural 9 месяцев назад
Thank you yes the only workout!
@110895andCounting
@110895andCounting 9 месяцев назад
Hello Sam. Thanks for sharing! Do you know of Dr. Gundry? He educates regarding microbiome.
@charbar225
@charbar225 9 месяцев назад
Hi sam! I've been taking seed as well and love it!!! Ill also consult with my doctor but do you know/ did you take seed while pregnant? I don't imagine it could harm anything but was just curious
@SamOzkural
@SamOzkural 9 месяцев назад
Hi! No because I didn’t know about it then but I did start seed when I was breastfeeding!
@judykhaleck8034
@judykhaleck8034 9 месяцев назад
Have you ever heard of a RU-vidr name Michel Janse? She a Celiac+Lupus Girly (mostly celiac girly). She from Texas born and raised. She now lived in Oceanside, California with her now fiancé Jordy Searcy. They are getting married this coming February. 🎊 🤵 👰 🐕
@MisRedBonz
@MisRedBonz 9 месяцев назад
What eye patches do you wear?
@SamOzkural
@SamOzkural 9 месяцев назад
Peter Thomas Roth!
@raecat90
@raecat90 9 месяцев назад
Love the blowout! I used to juice, but I would always hear negative comments about it like gow expensive it is. I do felt like it made me physically feel good though! I still have my juicer so i should start making them again. I agree, that working on the mental aspect is so important too.
@keliza4839
@keliza4839 9 месяцев назад
Lagree method isn’t pilates.
@ellied8575
@ellied8575 9 месяцев назад
❤️‍🔥
@thespongepuppy
@thespongepuppy 9 месяцев назад
I love juicing but the cleanup is brutal.
@SamOzkural
@SamOzkural 9 месяцев назад
Yes agreed
@amynicholls814
@amynicholls814 9 месяцев назад
That looks horrible can’t i just eat a salad?
@SamOzkural
@SamOzkural 9 месяцев назад
Yes haha but I love juice !
@Rogue_RN
@Rogue_RN 9 месяцев назад
Lol! Cleaning the juicer 😂 Definitely can be a chore depending on the day. Can always buy a few pre made celery juices from a reputable brand and maybe juice 2 days worth then have a day or two of store bought &continue to alternate. That way it won’t always feel like you’re cleaning the juicer every time you turn around. I can see how it would be discouraging in beginning(until you start seeing those results). 😊✌🏻🤍
@SamOzkural
@SamOzkural 9 месяцев назад
Hi yes!!! There is a juice shop by me that I plan to do that on days I just can’t do it all!!
@NBLOG-ut5bj
@NBLOG-ut5bj 9 месяцев назад
1 first comment 🤎🫶🏻 i love you sam im from ksa 🥹🫶🏻
@SamOzkural
@SamOzkural 9 месяцев назад
Love youuuu
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