Hi there! My name is Charissa, and I am a Registered Dietitian and founder of The Roasted Veggie. I teach women how to nourish their bodies and heal their relationship with foods by balanced and mindful eating.
A snack that has at least 10-15 grams of protein is a great way to keep you full and satisfied until your next meal. Here are my high protein snack ideas (that also pack alot of nutrient-dense foods) to keep you feeling nourished.
SAVORY SNACK PLATE recipe: theroastedvegg...
FROZEN SWEET CHOCOLATE BANANAS recipe: theroastedvegg...
STRAWBERRY CHOCOLATE CHIA FROSTY recipe: theroastedvegg...
NORI MACKEREL AND CARROT WRAPS recipe: theroastedvegg...
TUNA, AVOCADO, AND COTTAGE CHEESE HIGH PROTEIN DIP recipe: theroastedvegg...
PURCHASE the Blueprint to Balance: Updated ***no longer available
FREE HIGH PROTEIN SNACK DOWNLOAD: Updated ***no longer available
BOOK a call with me → calendly.com/f...
Thank you so much for listening!
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TAGS: nutrition, dietitian, balanced eating, meal planning, healthy meals, health, registered dietitian, high protein, protein rich, snacks, healthy snacks, high protein snacks, no protein powder, mindful eating, quick snacks, no cook snacks
17 окт 2024
