5 Hz Theta Binaural Beats 30 min.
200 Hz left ear, 205 Hz right ear.
These tones are usually associated with a relaxed state of mind. Therefore, they may help with stress reduction and anxiety relief or even support while meditating.
Based on different frequencies at the left and right ear, please make sure to wear headphones while listening to not just these but any Binaural Beats to get its intended effects.
If you have specific requests, feel free to leave them in the comments and don't forget to like and subscribe for more content.
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21 окт 2024