11 Hz Alpha Binaural Beats 90 min.
400 Hz left ear, 411 Hz right ear.
Alpha brainwaves are associated with relaxation, focus and creative thinking.
Therefore, they may be beneficial for meditation, relaxation and relief of stress and anxiety.
Based on different frequencies at the left and right ear, please make sure to wear headphones while listening to not just these but any Binaural Beats to get it's intended effects.
If you have specific requests, feel free to leave them in the comments and don't forget to like and subscribe for more content.
#relaxation
#meditationmusic
#stressrelief
21 окт 2024